Nutritional Facts: Parmesan Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
broiler-fryer chickens
1 teaspoon (6g)
salt
1 (3g)
garlic cloves
1/3 cup (76g)
butter
1 1/4 cups (125g)
parmesan cheese
1/4 teaspoon (1g)
ground pepper
1/4 teaspoon (0g)
thyme
1/4 teaspoon (1g)
paprika
Total 1 serving
Alanine (g) 14.8 0.0 0.0 0.0 1.5 0.0 n/a 0.0 16 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 15.9 0.0 0.0 0.0 2.0 0.0 n/a 0.0 18 4
Ash (g) 10.8 6.0 0.0 1.6 10.0 0.0 0.0 0.0 28 7
Aspartic acid (g) 22.6 0.0 0.0 0.0 3.3 0.0 n/a 0.0 26 7
Beta-sitosterol n/a n/a n/a 3.0 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 149.8 1.4 5.4 18.1 1,386.3 2.5 0.4 1.3 1,565 391
Calories 2,928.3 0.0 4.5 542.0 538.8 1.4 0.1 1.6 4,017 1,004
Calories (kj) 12,258.0 0.0 18.7 2,267.0 2,256.3 6.0 0.4 6.8 16,813 4,203
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 1.0 0.0 5.1 0.4 0.0 0.3 7 2
Cholesterol (mg) 1,021.5 0.0 0.0 162.5 110.0 0.0 0.0 0.0 1,294 324
Copper (mg) 0.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Cystine (g) 3.4 0.0 0.0 0.0 0.2 0.0 n/a 0.0 4 1
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0 0
Folate (mcg) 81.7 0.0 0.1 2.3 12.5 0.1 0.0 0.3 97 24
Folate, DFE (mcg) 81.7 0.0 0.1 2.3 12.5 0.1 0.0 0.3 97 24
Folate, food (mcg) 81.7 0.0 0.1 2.3 12.5 0.1 0.0 0.3 97 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Glutamic acid (g) 37.0 0.0 0.0 0.1 10.9 0.0 n/a 0.0 48 12
Glycine (g) 16.7 0.0 0.0 0.0 0.9 0.0 n/a 0.0 18 4
Histidine (g) 7.4 0.0 0.0 0.0 1.4 0.0 n/a 0.0 9 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 12.3 0.0 0.1 0.0 1.1 0.1 0.0 0.1 14 3
Isoleucine (g) 12.6 0.0 0.0 0.0 2.5 0.0 0.0 0.0 15 4
Lactose n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Leucine (g) 18.4 0.0 0.0 0.1 4.6 0.0 0.0 0.0 23 6
Lysine (g) 20.6 0.0 0.0 0.1 3.7 0.0 0.0 0.0 24 6
Magnesium (mg) 272.4 0.1 0.8 1.5 47.5 1.0 0.2 1.0 324 81
Maltose n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1 0
Methionine (g) 6.7 0.0 0.0 0.0 1.3 0.0 n/a 0.0 8 2
Monounsaturated Fat (g) 85.0 0.0 0.0 15.9 10.5 0.0 0.0 0.0 111 28
Niacin (mg) 92.6 0.0 0.0 0.0 0.1 0.0 0.0 0.1 93 23
Pantothenic acid (mg) 12.4 0.0 0.0 0.1 0.4 0.0 0.0 0.0 13 3
Phenylalanine (g) 9.8 0.0 0.0 0.0 2.6 0.0 n/a 0.0 12 3
Phosphorus (mg) 2,002.1 0.0 4.6 18.1 911.3 0.9 0.1 1.8 2,939 735
Phytosterols n/a 0.0 n/a n/a n/a 0.5 n/a 1.0 2 0
Polyunsaturated Fat (g) 44.0 0.0 0.0 2.3 1.5 0.0 0.0 0.0 48 12
Potassium (mg) 2,574.2 0.5 12.0 18.1 156.3 7.6 0.6 13.1 2,782 696
Proline (g) 12.4 0.0 0.0 0.1 5.8 0.0 n/a 0.0 18 5
Protein (g) 253.3 0.0 0.2 0.6 48.1 0.1 0.0 0.1 302 76
Retinol (mcg) 558.4 0.0 0.0 507.2 278.8 0.0 0.0 0.0 1,344 336
Riboflavin (mg) 1.6 0.0 0.0 0.0 0.6 0.0 0.0 0.0 2 1
Saturated Fat (g) 58.7 0.0 0.0 38.8 21.6 0.0 0.0 0.0 119 30
Selenium (mcg) 196.1 0.0 0.4 0.8 22.1 0.0 n/a 0.0 220 55
Serine (g) 8.9 0.0 0.0 0.0 2.9 0.0 n/a 0.0 12 3
Sodium (mg) 953.4 2,325.5 0.5 539.7 1,911.3 0.1 0.0 0.4 5,731 1,433
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.0 1.1 0.0 n/a 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 10.4 0.0 0.0 0.0 1.8 0.0 0.0 0.0 12 3
Tocopherol, alpha (mg) 4.1 0.0 0.0 1.8 0.3 0.0 n/a 0.2 6 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Total Fat (g) 205.1 0.0 0.0 61.3 35.8 0.0 0.0 0.1 302 76
Trans-monoenoic Fat n/a n/a n/a 2.3 n/a 0.0 n/a n/a 2 1
TransFatty acids (g) 1.3 n/a n/a 2.5 n/a 0.0 n/a n/a 4 1
Tryptophan (g) 2.8 0.0 0.0 0.0 0.6 0.0 0.0 0.0 3 1
Tyrosine (g) 8.1 0.0 0.0 0.0 2.9 0.0 n/a 0.0 11 3
Valine (g) 12.3 0.0 0.0 0.0 3.2 0.0 0.0 0.0 15 4
Vitamin A, IU (IU) 1,906.8 0.0 0.3 1,889.0 1,081.3 3.1 4.8 283.2 5,168 1,292
Vitamin A, RAE (mcg) 558.4 0.0 0.0 517.0 286.3 0.2 0.2 14.2 1,376 344
Vitamin B-12 (mcg) 4.2 0.0 0.0 0.1 2.8 0.0 0.0 0.0 7 2
Vitamin B-6 (mg) 4.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 1
Vitamin C (mg) 21.8 0.0 0.9 0.0 0.0 0.0 0.2 0.0 23 6
Vitamin D (IU) 136.2 0.0 0.0 45.4 26.3 0.0 0.0 0.0 208 52
Water (g) 898.8 0.0 1.8 12.0 26.1 0.1 0.1 0.1 939 235
Zinc (mg) 17.8 0.0 0.0 0.1 4.8 0.0 0.0 0.0 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Parmesan Chicken.