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    Nutritional Facts: Burrito Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1 (110g)
    onions
    2 teaspoons (6g)
    garlic
    2 ounces (57g)
    black olives
    4 ounces (114g)
    green chili peppers
    10 ounces (284g)
    diced tomatoes with mild green chilies
    16 ounces (454g)
    taco sauce
    32 ounces (907g)
    refried beans
    96 inches (672g)
    flour tortillas
    9 ounces (256g)
    colby cheese
    Total 1 serving
    Alanine (g) 10.5 0.0 0.0 0.0 0.1 n/a n/a 2.1 1.9 1.7 16 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.1 0.0 0.0 0.1 n/a n/a 3.1 2.4 2.3 19 1
    Ash (g) 8.3 0.4 0.1 1.3 0.7 3.9 10.0 18.2 16.1 8.6 67 4
    Aspartic acid (g) 15.2 0.1 0.0 0.1 0.3 n/a n/a 6.0 2.6 3.9 28 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 25.3 10.1 49.9 20.6 56.7 0.0 299.4 866.9 1,750.9 3,216 201
    Calories 1,950.4 44.0 8.3 65.2 45.7 42.5 226.8 825.6 2,096.6 1,007.1 6,312 395
    Calories (kj) 8,146.5 182.6 34.9 272.7 190.9 178.6 948.0 3,474.6 8,769.6 4,209.7 26,408 1,651
    Carbohydrates (g) 0.0 10.3 1.9 3.5 10.8 10.3 56.7 138.4 345.1 6.6 584 36
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 242.8 860 54
    Copper (mg) 0.6 0.0 0.0 0.1 0.2 0.3 n/a 1.5 1.0 0.1 4 0
    Cystine (g) 1.7 0.0 0.0 n/a 0.0 n/a n/a 0.5 1.2 0.3 4 0
    Dietary Fiber (g) 0.0 1.9 0.1 1.8 1.7 n/a 0.0 46.3 20.8 0.0 73 5
    Folate (mcg) 54.4 20.9 0.2 0.0 26.3 25.5 n/a 99.8 698.9 46.0 972 61
    Folate, DFE (mcg) 54.4 20.9 0.2 0.0 26.3 25.5 n/a 99.8 1,129.0 46.0 1,402 88
    Folate, food (mcg) 54.4 20.9 0.2 0.0 26.3 25.5 n/a 99.8 80.6 46.0 354 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 618.2 0.0 618 39
    Fructose n/a 1.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Glutamic acid (g) 25.3 0.3 0.0 0.1 0.3 n/a n/a 7.6 19.2 14.9 68 4
    Glycine (g) 11.3 0.0 0.0 0.0 0.1 n/a n/a 1.9 2.1 1.0 17 1
    Histidine (g) 5.5 0.0 0.0 0.0 0.0 n/a n/a 1.4 1.3 2.1 10 1
    Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Iron (mg) 19.0 0.2 0.1 1.9 1.4 0.7 0.0 15.2 22.4 1.9 63 4
    Isoleucine (g) 7.4 0.0 0.0 0.0 0.1 n/a n/a 2.2 2.1 3.8 16 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 13.2 0.0 0.0 0.0 0.1 n/a n/a 4.0 4.0 5.8 27 2
    Lysine (g) 14.0 0.0 0.0 0.0 0.1 n/a n/a 3.4 1.4 5.1 24 2
    Magnesium (mg) 163.3 11.0 1.4 2.3 28.6 31.2 n/a 344.7 147.8 66.5 797 50
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 0.0 0.3 0.4 n/a 3.0 3.3 0.0 7 0
    Methionine (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.8 1.0 1.6 8 0
    Monounsaturated Fat (g) 59.5 0.0 0.0 4.5 0.0 0.0 n/a 3.5 26.2 23.7 117 7
    Niacin (mg) 42.2 0.1 0.0 0.0 1.1 1.8 n/a 3.8 24.0 0.2 73 5
    Pantothenic acid (mg) 5.0 0.1 0.0 0.0 0.1 0.4 n/a 2.0 1.1 0.5 9 1
    Phenylalanine (g) 6.6 0.0 0.0 0.0 0.1 n/a n/a 2.7 2.9 3.2 16 1
    Phosphorus (mg) 1,551.3 31.9 8.6 1.7 52.6 39.7 n/a 1,007.0 833.3 1,168.1 4,694 293
    Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 17 1
    Polyunsaturated Fat (g) 3.9 0.0 0.0 0.5 0.1 0.1 n/a 3.0 10.6 2.4 21 1
    Potassium (mg) 2,676.2 160.6 22.5 4.5 388.6 303.4 n/a 3,048.2 1,041.6 324.6 7,970 498
    Proline (g) 8.5 0.0 0.0 0.0 0.1 n/a n/a 2.1 6.6 6.8 24 2
    Protein (g) 168.6 1.2 0.4 0.5 2.3 2.0 0.0 49.1 55.7 60.7 340 21
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 656.9 657 41
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.1 0.1 n/a 0.1 1.8 1.0 4 0
    Saturated Fat (g) 53.2 0.0 0.0 0.8 0.0 0.0 0.0 3.5 12.7 51.7 122 8
    Selenium (mcg) 143.3 0.6 0.8 0.5 0.6 1.1 n/a 59.0 149.2 37.1 392 25
    Serine (g) 6.7 0.0 0.0 0.0 0.1 n/a n/a 2.7 2.9 3.6 16 1
    Sodium (mg) 598.7 4.4 1.0 416.8 8.0 1,136.9 3,687.7 4,073.3 4,273.9 1,543.8 15,745 984
    Starch n/a 0.0 n/a n/a n/a n/a n/a 81.2 n/a n/a 81 5
    Sucrose n/a 1.1 n/a n/a n/a n/a n/a 4.2 n/a n/a 5 0
    Sugar (g) 0.0 4.7 0.1 0.0 5.8 n/a 28.3 4.2 12.9 1.3 57 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.1 0.0 0.0 0.1 0.1 n/a 0.3 3.6 0.0 5 0
    Threonine (g) 6.5 0.0 0.0 0.0 0.1 n/a n/a 2.1 1.6 2.2 13 1
    Tocopherol, alpha (mg) 3.4 0.0 0.0 0.9 0.8 n/a n/a 0.5 1.3 0.7 8 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 n/a n/a 1 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 9.3 n/a n/a 9 1
    Total Fat (g) 136.1 0.1 0.0 6.1 0.2 0.2 0.0 10.6 52.1 82.1 287 18
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 9 1
    Tryptophan (g) 0.9 0.0 0.0 n/a 0.0 n/a n/a 0.6 0.7 0.8 3 0
    Tyrosine (g) 5.2 0.0 0.0 0.0 0.0 n/a n/a 1.4 1.8 2.9 11 1
    Valine (g) 8.3 0.0 0.0 0.0 0.1 n/a n/a 2.6 2.4 4.1 17 1
    Vitamin A, IU (IU) 0.0 2.2 0.5 228.5 1,347.4 1,105.7 2,835.0 0.0 0.0 2,540.7 8,060 504
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 11.3 67.4 56.7 n/a 0.0 0.0 674.8 810 51
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.1 22 1
    Vitamin B-6 (mg) 3.1 0.1 0.1 0.0 0.3 0.3 n/a 1.0 0.3 0.2 5 0
    Vitamin C (mg) 0.0 8.1 1.7 0.5 277.1 17.6 0.0 54.4 0.0 0.0 360 22
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61.3 98 6
    Water (g) 596.2 98.0 3.3 45.4 100.3 267.2 386.9 690.8 203.1 97.6 2,489 156
    Zinc (mg) 40.6 0.2 0.1 0.1 0.3 0.4 n/a 5.9 3.6 7.8 59 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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