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Nutritional Facts: Burrito Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
1 (110g)
onions
2 teaspoons (6g)
garlic
2 ounces (57g)
black olives
4 ounces (114g)
green chili peppers
10 ounces (284g)
diced tomatoes with mild green chilies
16 ounces (454g)
taco sauce
32 ounces (907g)
refried beans
96 inches (672g)
flour tortillas
9 ounces (256g)
colby cheese
Total 1 serving
Alanine (g) 10.5 0.0 0.0 0.0 0.1 n/a n/a 2.1 1.9 1.7 16 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.1 0.0 0.0 0.1 n/a n/a 3.1 2.4 2.3 19 1
Ash (g) 8.3 0.4 0.1 1.3 0.7 3.9 10.0 18.2 16.1 8.6 67 4
Aspartic acid (g) 15.2 0.1 0.0 0.1 0.3 n/a n/a 6.0 2.6 3.9 28 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 25.3 10.1 49.9 20.6 56.7 0.0 299.4 866.9 1,750.9 3,216 201
Calories 1,950.4 44.0 8.3 65.2 45.7 42.5 226.8 825.6 2,096.6 1,007.1 6,312 395
Calories (kj) 8,146.5 182.6 34.9 272.7 190.9 178.6 948.0 3,474.6 8,769.6 4,209.7 26,408 1,651
Carbohydrates (g) 0.0 10.3 1.9 3.5 10.8 10.3 56.7 138.4 345.1 6.6 584 36
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 242.8 860 54
Copper (mg) 0.6 0.0 0.0 0.1 0.2 0.3 n/a 1.5 1.0 0.1 4 0
Cystine (g) 1.7 0.0 0.0 n/a 0.0 n/a n/a 0.5 1.2 0.3 4 0
Dietary Fiber (g) 0.0 1.9 0.1 1.8 1.7 n/a 0.0 46.3 20.8 0.0 73 5
Folate (mcg) 54.4 20.9 0.2 0.0 26.3 25.5 n/a 99.8 698.9 46.0 972 61
Folate, DFE (mcg) 54.4 20.9 0.2 0.0 26.3 25.5 n/a 99.8 1,129.0 46.0 1,402 88
Folate, food (mcg) 54.4 20.9 0.2 0.0 26.3 25.5 n/a 99.8 80.6 46.0 354 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 618.2 0.0 618 39
Fructose n/a 1.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 25.3 0.3 0.0 0.1 0.3 n/a n/a 7.6 19.2 14.9 68 4
Glycine (g) 11.3 0.0 0.0 0.0 0.1 n/a n/a 1.9 2.1 1.0 17 1
Histidine (g) 5.5 0.0 0.0 0.0 0.0 n/a n/a 1.4 1.3 2.1 10 1
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Iron (mg) 19.0 0.2 0.1 1.9 1.4 0.7 0.0 15.2 22.4 1.9 63 4
Isoleucine (g) 7.4 0.0 0.0 0.0 0.1 n/a n/a 2.2 2.1 3.8 16 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 13.2 0.0 0.0 0.0 0.1 n/a n/a 4.0 4.0 5.8 27 2
Lysine (g) 14.0 0.0 0.0 0.0 0.1 n/a n/a 3.4 1.4 5.1 24 2
Magnesium (mg) 163.3 11.0 1.4 2.3 28.6 31.2 n/a 344.7 147.8 66.5 797 50
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.3 0.4 n/a 3.0 3.3 0.0 7 0
Methionine (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.8 1.0 1.6 8 0
Monounsaturated Fat (g) 59.5 0.0 0.0 4.5 0.0 0.0 n/a 3.5 26.2 23.7 117 7
Niacin (mg) 42.2 0.1 0.0 0.0 1.1 1.8 n/a 3.8 24.0 0.2 73 5
Pantothenic acid (mg) 5.0 0.1 0.0 0.0 0.1 0.4 n/a 2.0 1.1 0.5 9 1
Phenylalanine (g) 6.6 0.0 0.0 0.0 0.1 n/a n/a 2.7 2.9 3.2 16 1
Phosphorus (mg) 1,551.3 31.9 8.6 1.7 52.6 39.7 n/a 1,007.0 833.3 1,168.1 4,694 293
Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 17 1
Polyunsaturated Fat (g) 3.9 0.0 0.0 0.5 0.1 0.1 n/a 3.0 10.6 2.4 21 1
Potassium (mg) 2,676.2 160.6 22.5 4.5 388.6 303.4 n/a 3,048.2 1,041.6 324.6 7,970 498
Proline (g) 8.5 0.0 0.0 0.0 0.1 n/a n/a 2.1 6.6 6.8 24 2
Protein (g) 168.6 1.2 0.4 0.5 2.3 2.0 0.0 49.1 55.7 60.7 340 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 656.9 657 41
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.1 0.1 n/a 0.1 1.8 1.0 4 0
Saturated Fat (g) 53.2 0.0 0.0 0.8 0.0 0.0 0.0 3.5 12.7 51.7 122 8
Selenium (mcg) 143.3 0.6 0.8 0.5 0.6 1.1 n/a 59.0 149.2 37.1 392 25
Serine (g) 6.7 0.0 0.0 0.0 0.1 n/a n/a 2.7 2.9 3.6 16 1
Sodium (mg) 598.7 4.4 1.0 416.8 8.0 1,136.9 3,687.7 4,073.3 4,273.9 1,543.8 15,745 984
Starch n/a 0.0 n/a n/a n/a n/a n/a 81.2 n/a n/a 81 5
Sucrose n/a 1.1 n/a n/a n/a n/a n/a 4.2 n/a n/a 5 0
Sugar (g) 0.0 4.7 0.1 0.0 5.8 n/a 28.3 4.2 12.9 1.3 57 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.1 0.1 n/a 0.3 3.6 0.0 5 0
Threonine (g) 6.5 0.0 0.0 0.0 0.1 n/a n/a 2.1 1.6 2.2 13 1
Tocopherol, alpha (mg) 3.4 0.0 0.0 0.9 0.8 n/a n/a 0.5 1.3 0.7 8 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 n/a n/a 1 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 9.3 n/a n/a 9 1
Total Fat (g) 136.1 0.1 0.0 6.1 0.2 0.2 0.0 10.6 52.1 82.1 287 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 9 1
Tryptophan (g) 0.9 0.0 0.0 n/a 0.0 n/a n/a 0.6 0.7 0.8 3 0
Tyrosine (g) 5.2 0.0 0.0 0.0 0.0 n/a n/a 1.4 1.8 2.9 11 1
Valine (g) 8.3 0.0 0.0 0.0 0.1 n/a n/a 2.6 2.4 4.1 17 1
Vitamin A, IU (IU) 0.0 2.2 0.5 228.5 1,347.4 1,105.7 2,835.0 0.0 0.0 2,540.7 8,060 504
Vitamin A, RAE (mcg) 0.0 0.0 0.0 11.3 67.4 56.7 n/a 0.0 0.0 674.8 810 51
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.1 22 1
Vitamin B-6 (mg) 3.1 0.1 0.1 0.0 0.3 0.3 n/a 1.0 0.3 0.2 5 0
Vitamin C (mg) 0.0 8.1 1.7 0.5 277.1 17.6 0.0 54.4 0.0 0.0 360 22
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61.3 98 6
Water (g) 596.2 98.0 3.3 45.4 100.3 267.2 386.9 690.8 203.1 97.6 2,489 156
Zinc (mg) 40.6 0.2 0.1 0.1 0.3 0.4 n/a 5.9 3.6 7.8 59 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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