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    Nutritional Facts: Zucchini Bread (Gluten Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (150g)
    eggs
    2 cups (400g)
    sugar
    1/4 cup (55g)
    canola oil
    1/4 cup (61g)
    unsweetened applesauce
    1 teaspoon (4g)
    vanilla extract
    1 1/2 cups (192g)
    cornstarch
    3/4 cup (119g)
    rice flour
    3/4 cup (0g)
    tapioca flour
    1 tablespoon (0g)
    xanthan gum
    1 tablespoon (8g)
    cinnamon
    1 tablespoon (14g)
    baking powder
    1 teaspoon (5g)
    baking soda
    2 cups (248g)
    fresh zucchini
    1/2 cup (59g)
    walnuts
    Total 1 serving
    Alanine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.2 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 1.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 1.2 n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 n/a n/a 0.1 1.3 3 0
    Ash (g) 1.6 0.0 0.0 0.1 0.0 0.2 0.7 n/a n/a 0.3 9.9 1.7 1.4 1.0 17 1
    Aspartic acid (g) 2.0 n/a n/a 0.0 n/a 0.0 0.7 n/a n/a 0.0 n/a n/a 0.4 1.1 4 0
    Beta-sitosterol n/a n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 263 11
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 84.0 4.0 0.0 2.4 0.5 3.8 11.9 n/a n/a 78.2 1,016.2 0.0 39.7 57.3 1,298 54
    Calories 214.5 1,548.0 481.8 25.6 12.1 731.5 433.7 n/a n/a 19.3 7.0 0.0 42.2 382.6 3,898 162
    Calories (kj) 898.5 6,472.0 2,016.0 107.4 50.6 3,060.5 1,814.2 n/a n/a 80.7 29.4 0.0 173.6 1,601.7 16,305 679
    Campesterol n/a n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 135 6
    Carbohydrates (g) 1.1 399.9 0.0 6.9 0.5 175.2 95.0 n/a n/a 6.3 3.3 0.0 7.7 8.0 704 29
    Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 558 23
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.9 1 0
    Cystine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 1.7 2.8 n/a n/a 4.1 0.0 0.0 2.5 3.9 16 1
    Folate (mcg) 70.5 0.0 0.0 1.8 0.0 0.0 4.7 n/a n/a 0.5 0.0 0.0 59.5 57.3 194 8
    Folate, DFE (mcg) 70.5 0.0 0.0 1.8 0.0 0.0 4.7 n/a n/a 0.5 0.0 0.0 59.5 57.3 194 8
    Folate, food (mcg) 70.5 0.0 0.0 1.8 0.0 0.0 4.7 n/a n/a 0.5 0.0 0.0 59.5 57.3 194 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a 3.6 n/a n/a n/a n/a n/a 0.1 n/a n/a 3.4 0.1 7 0
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.6 0.0 n/a 1.4 n/a n/a n/a n/a n/a 0.1 n/a n/a 2.7 0.0 5 0
    Glutamic acid (g) 2.5 n/a n/a 0.0 n/a 0.1 1.3 n/a n/a 0.0 n/a n/a 0.3 1.6 6 0
    Glycine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.1 0.5 2 0
    Histidine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.1 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 0.2 0.0 0.1 0.0 0.9 0.4 n/a n/a 0.6 1.6 0.0 0.9 1.7 9 0
    Isoleucine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.1 0.4 2 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.6 n/a n/a 0.0 n/a 0.1 0.6 n/a n/a 0.0 n/a n/a 0.2 0.7 3 0
    Lysine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.2 0.2 2 0
    Magnesium (mg) 18.0 0.0 0.0 1.8 0.5 5.8 41.5 n/a n/a 4.7 5.4 0.0 44.6 92.4 215 9
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.4 n/a n/a 1.4 0.0 0.0 0.4 2.0 5 0
    Methionine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 5.5 0.0 34.5 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.0 5.2 46 2
    Niacin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 3.1 n/a n/a 0.1 0.0 0.0 1.1 0.7 5 0
    Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.0 0.0 0.0 0.5 0.3 4 0
    Phenylalanine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.1 0.4 2 0
    Phosphorus (mg) 297.0 0.0 0.0 3.1 0.3 25.0 116.1 n/a n/a 5.0 1,368.7 0.0 94.2 202.4 2,112 88
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 42.1 44 2
    Polyunsaturated Fat (g) 2.9 0.0 15.3 0.0 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 0.2 27.6 47 2
    Potassium (mg) 207.0 8.0 0.0 45.1 6.2 5.8 90.1 n/a n/a 33.6 0.7 0.0 647.3 258.0 1,302 54
    Proline (g) 0.8 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.1 0.4 2 0
    Protein (g) 18.8 0.0 0.0 0.1 0.0 0.5 7.1 n/a n/a 0.3 0.0 0.0 3.0 8.9 39 2
    Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 240 10
    Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.1 1 0
    Saturated Fat (g) 4.7 0.0 4.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.2 3.6 13 1
    Selenium (mcg) 46.1 2.4 0.0 0.2 0.0 5.4 17.9 n/a n/a 0.2 0.0 0.0 0.5 2.9 76 3
    Serine (g) 1.5 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.1 0.5 3 0
    Sodium (mg) 213.0 4.0 0.0 1.2 0.4 17.3 0.0 n/a n/a 0.8 1,089.2 1,258.6 19.8 1.2 2,605 109
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Stigmasterol n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 2 0
    Sucrose (g) 0.0 399.2 n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 1.4 401 17
    Sugar (g) 0.6 399.2 0.0 5.7 0.5 0.0 0.1 n/a n/a 0.2 0.0 0.0 6.2 1.5 414 17
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.2 1 0
    Threonine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.1 0.3 2 0
    Tocopherol, alpha (mg) 1.6 0.0 9.5 0.1 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.0 0.3 0.4 12 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.1 2 0
    Tocopherol, gamma (mg) 0.8 n/a 14.9 0.0 n/a 0.0 n/a n/a n/a 0.8 n/a n/a n/a 12.2 29 1
    Total Fat (g) 14.3 0.0 54.5 0.1 0.0 0.1 1.7 n/a n/a 0.1 0.0 0.0 0.8 38.1 110 5
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
    Tyrosine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.1 0.2 1 0
    Valine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.1 0.4 2 0
    Vitamin A, IU (IU) 810.0 0.0 0.0 17.7 0.0 0.0 0.0 n/a n/a 23.0 0.0 0.0 496.0 11.7 1,358 57
    Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a n/a 1.2 0.0 0.0 24.8 0.6 267 11
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.4 0.3 2 0
    Vitamin C (mg) 0.0 0.0 0.0 12.9 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 44.4 0.8 58 2
    Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 123 5
    Water (g) 114.2 0.1 0.0 53.8 2.2 16.0 14.1 n/a n/a 0.8 0.6 0.0 235.1 2.4 439 18
    Zinc (mg) 1.9 0.0 0.0 0.0 0.0 0.1 0.9 n/a n/a 0.1 0.0 0.0 0.8 1.8 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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