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Nutritional Facts: Zucchini Bread (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
2 cups (400g)
sugar
1/4 cup (55g)
canola oil
1/4 cup (61g)
unsweetened applesauce
1 teaspoon (4g)
vanilla extract
1 1/2 cups (192g)
cornstarch
3/4 cup (119g)
rice flour
3/4 cup (0g)
tapioca flour
1 tablespoon (0g)
xanthan gum
1 tablespoon (8g)
cinnamon
1 tablespoon (14g)
baking powder
1 teaspoon (5g)
baking soda
2 cups (248g)
fresh zucchini
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.2 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 1.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 n/a n/a 0.1 1.3 3 0
Ash (g) 1.6 0.0 0.0 0.1 0.0 0.2 0.7 n/a n/a 0.3 9.9 1.7 1.4 1.0 17 1
Aspartic acid (g) 2.0 n/a n/a 0.0 n/a 0.0 0.7 n/a n/a 0.0 n/a n/a 0.4 1.1 4 0
Beta-sitosterol n/a n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 263 11
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 4.0 0.0 2.4 0.5 3.8 11.9 n/a n/a 78.2 1,016.2 0.0 39.7 57.3 1,298 54
Calories 214.5 1,548.0 481.8 25.6 12.1 731.5 433.7 n/a n/a 19.3 7.0 0.0 42.2 382.6 3,898 162
Calories (kj) 898.5 6,472.0 2,016.0 107.4 50.6 3,060.5 1,814.2 n/a n/a 80.7 29.4 0.0 173.6 1,601.7 16,305 679
Campesterol n/a n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 135 6
Carbohydrates (g) 1.1 399.9 0.0 6.9 0.5 175.2 95.0 n/a n/a 6.3 3.3 0.0 7.7 8.0 704 29
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 558 23
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.9 1 0
Cystine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 1.7 2.8 n/a n/a 4.1 0.0 0.0 2.5 3.9 16 1
Folate (mcg) 70.5 0.0 0.0 1.8 0.0 0.0 4.7 n/a n/a 0.5 0.0 0.0 59.5 57.3 194 8
Folate, DFE (mcg) 70.5 0.0 0.0 1.8 0.0 0.0 4.7 n/a n/a 0.5 0.0 0.0 59.5 57.3 194 8
Folate, food (mcg) 70.5 0.0 0.0 1.8 0.0 0.0 4.7 n/a n/a 0.5 0.0 0.0 59.5 57.3 194 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 3.6 n/a n/a n/a n/a n/a 0.1 n/a n/a 3.4 0.1 7 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 n/a 1.4 n/a n/a n/a n/a n/a 0.1 n/a n/a 2.7 0.0 5 0
Glutamic acid (g) 2.5 n/a n/a 0.0 n/a 0.1 1.3 n/a n/a 0.0 n/a n/a 0.3 1.6 6 0
Glycine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.1 0.5 2 0
Histidine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.1 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.2 0.0 0.1 0.0 0.9 0.4 n/a n/a 0.6 1.6 0.0 0.9 1.7 9 0
Isoleucine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.1 0.4 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 1.6 n/a n/a 0.0 n/a 0.1 0.6 n/a n/a 0.0 n/a n/a 0.2 0.7 3 0
Lysine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.2 0.2 2 0
Magnesium (mg) 18.0 0.0 0.0 1.8 0.5 5.8 41.5 n/a n/a 4.7 5.4 0.0 44.6 92.4 215 9
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.4 n/a n/a 1.4 0.0 0.0 0.4 2.0 5 0
Methionine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 5.5 0.0 34.5 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.0 5.2 46 2
Niacin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 3.1 n/a n/a 0.1 0.0 0.0 1.1 0.7 5 0
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.0 0.0 0.0 0.5 0.3 4 0
Phenylalanine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.1 0.4 2 0
Phosphorus (mg) 297.0 0.0 0.0 3.1 0.3 25.0 116.1 n/a n/a 5.0 1,368.7 0.0 94.2 202.4 2,112 88
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 42.1 44 2
Polyunsaturated Fat (g) 2.9 0.0 15.3 0.0 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 0.2 27.6 47 2
Potassium (mg) 207.0 8.0 0.0 45.1 6.2 5.8 90.1 n/a n/a 33.6 0.7 0.0 647.3 258.0 1,302 54
Proline (g) 0.8 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.1 0.4 2 0
Protein (g) 18.8 0.0 0.0 0.1 0.0 0.5 7.1 n/a n/a 0.3 0.0 0.0 3.0 8.9 39 2
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 240 10
Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.1 1 0
Saturated Fat (g) 4.7 0.0 4.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.2 3.6 13 1
Selenium (mcg) 46.1 2.4 0.0 0.2 0.0 5.4 17.9 n/a n/a 0.2 0.0 0.0 0.5 2.9 76 3
Serine (g) 1.5 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.1 0.5 3 0
Sodium (mg) 213.0 4.0 0.0 1.2 0.4 17.3 0.0 n/a n/a 0.8 1,089.2 1,258.6 19.8 1.2 2,605 109
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Stigmasterol n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 2 0
Sucrose (g) 0.0 399.2 n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 1.4 401 17
Sugar (g) 0.6 399.2 0.0 5.7 0.5 0.0 0.1 n/a n/a 0.2 0.0 0.0 6.2 1.5 414 17
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.2 1 0
Threonine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.1 0.3 2 0
Tocopherol, alpha (mg) 1.6 0.0 9.5 0.1 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.0 0.3 0.4 12 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.1 n/a 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.1 2 0
Tocopherol, gamma (mg) 0.8 n/a 14.9 0.0 n/a 0.0 n/a n/a n/a 0.8 n/a n/a n/a 12.2 29 1
Total Fat (g) 14.3 0.0 54.5 0.1 0.0 0.1 1.7 n/a n/a 0.1 0.0 0.0 0.8 38.1 110 5
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.1 0.2 1 0
Valine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.1 0.4 2 0
Vitamin A, IU (IU) 810.0 0.0 0.0 17.7 0.0 0.0 0.0 n/a n/a 23.0 0.0 0.0 496.0 11.7 1,358 57
Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a n/a 1.2 0.0 0.0 24.8 0.6 267 11
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.4 0.3 2 0
Vitamin C (mg) 0.0 0.0 0.0 12.9 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 44.4 0.8 58 2
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 123 5
Water (g) 114.2 0.1 0.0 53.8 2.2 16.0 14.1 n/a n/a 0.8 0.6 0.0 235.1 2.4 439 18
Zinc (mg) 1.9 0.0 0.0 0.0 0.0 0.1 0.9 n/a n/a 0.1 0.0 0.0 0.8 1.8 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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