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Nutritional Facts: Triple Chocolate Pudding Pie With Cappuccino Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 (230g)
Oreo cookies
1 tablespoon (13g)
sugar
1 pinch (0g)
salt
6 tablespoons (85g)
unsalted butter
1 1/4 cups (250g)
sugar
1/2 cup (43g)
unsweetened cocoa powder
1/4 cup (32g)
cornstarch
3 1/2 cups (847g)
half-and-half
4 large (68g)
egg yolks
3 1/2 ounces (102g)
semisweet chocolate
3 ounces (85g)
unsweetened chocolate
2 tablespoons (28g)
unsalted butter
1 teaspoon (4g)
vanilla extract
1 cup (238g)
whipping cream
2 tablespoons (16g)
powdered sugar
1 1/2 teaspoons (2g)
instant espresso powder
1/2 teaspoon (2g)
vanilla extract
8 (11g)
chocolate-covered coffee beans
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 n/a 0.4 0.0 0.9 0.6 0.5 0.4 0.0 n/a 0.2 n/a 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.7 0.0 2 0
Arginine (g) 0.3 n/a 0.0 0.0 n/a 0.5 0.0 0.9 0.7 0.8 0.7 0.0 n/a 0.2 n/a 0.0 n/a n/a 4 1
Ash (g) 4.0 0.0 0.4 0.0 0.0 2.5 0.0 5.7 1.2 3.7 3.1 0.0 0.0 1.1 0.0 0.1 0.0 0.1 22 3
Aspartic acid (g) 0.7 n/a 0.0 0.1 n/a 0.8 0.0 1.9 1.1 1.3 1.1 0.0 n/a 0.4 n/a 0.0 n/a n/a 7 1
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 86.3 72.3 1.1 n/a n/a n/a n/a n/a n/a 163 20
Caffeine (mg) 29.9 0.0 0.0 0.0 0.0 98.9 0.0 0.0 0.0 81.2 68.0 0.0 0.0 0.0 0.0 47.1 0.0 95.9 421 53
Calcium (mg) 50.6 0.1 0.1 20.4 2.5 55.0 0.6 889.4 87.7 102.5 85.9 6.8 0.5 154.7 0.2 2.1 0.2 11.4 1,471 184
Calories 1,078.7 48.8 0.0 610.9 967.5 98.0 121.9 1,101.1 219.0 508.5 426.1 203.6 12.1 821.1 62.2 3.6 6.0 61.7 6,351 794
Calories (kj) 4,517.2 203.9 0.0 2,555.1 4,045.0 409.4 510.1 4,616.2 915.3 2,128.5 1,783.5 851.7 50.6 3,434.3 260.3 15.1 25.3 258.2 26,580 3,322
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 13.2 11.1 0.0 n/a n/a n/a n/a n/a n/a 24 3
Carbohydrates (g) 162.5 12.6 0.0 0.1 250.0 24.9 29.2 36.4 2.4 30.3 25.4 0.0 0.5 6.6 16.0 0.6 0.3 6.9 605 76
Cholesterol (mg) 0.0 0.0 0.0 183.2 0.0 0.0 0.0 313.4 737.8 0.0 0.0 61.1 0.0 326.1 0.0 0.0 0.0 1.5 1,623 203
Copper (mg) 0.8 0.0 0.0 0.0 0.0 1.6 0.0 0.1 0.1 3.3 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 9 1
Cystine (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.0 0.2 0.2 0.2 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.4 0.0 0.0 0.0 0.0 14.3 0.3 0.0 0.0 16.8 14.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 53 7
Folate (mcg) 161.0 0.0 0.0 2.6 0.0 13.8 0.0 25.4 99.3 28.4 23.8 0.9 0.0 9.5 0.0 0.0 0.0 0.3 365 46
Folate, DFE (mcg) 255.3 0.0 0.0 2.6 0.0 13.8 0.0 25.4 99.3 28.4 23.8 0.9 0.0 9.5 0.0 0.0 0.0 0.3 459 57
Folate, food (mcg) 27.6 0.0 0.0 2.6 0.0 13.8 0.0 25.4 99.3 28.4 23.8 0.9 0.0 9.5 0.0 0.0 0.0 0.3 232 29
Folic acid (mcg) 133.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133 17
Fructose (g) 1.2 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 3.4 n/a 0.0 0.2 n/a 1.3 0.0 5.3 1.3 1.9 1.6 0.1 n/a 1.0 n/a 0.0 n/a n/a 16 2
Glycine (g) 0.4 n/a 0.0 0.0 n/a 0.4 0.0 0.5 0.3 0.5 0.4 0.0 n/a 0.1 n/a 0.0 n/a n/a 3 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.0 0.7 0.3 0.2 0.2 0.0 n/a 0.1 n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 20.0 0.0 0.0 0.0 0.1 6.0 0.2 0.6 1.9 17.7 14.8 0.0 0.0 0.1 0.0 0.1 0.0 0.3 62 8
Isoleucine (g) 0.4 n/a 0.0 0.0 n/a 0.3 0.0 1.5 0.6 0.4 0.3 0.0 n/a 0.3 n/a 0.0 n/a n/a 4 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 n/a 0.0 0.1 n/a 0.5 0.0 2.5 1.0 0.7 0.6 0.0 n/a 0.5 n/a 0.0 n/a n/a 7 1
Lysine (g) 0.1 n/a 0.0 0.1 n/a 0.4 0.0 2.0 0.8 0.5 0.4 0.0 n/a 0.4 n/a 0.0 n/a n/a 5 1
Magnesium (mg) 112.7 0.0 0.0 1.7 0.0 214.6 1.0 84.7 3.4 331.9 278.1 0.6 0.5 16.7 0.0 4.9 0.3 12.2 1,063 133
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 4.2 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 11 1
Methionine (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.0 0.6 0.3 0.1 0.1 0.0 n/a 0.1 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 19.6 0.0 0.0 17.9 0.0 2.0 0.0 28.1 8.0 16.3 13.7 6.0 0.0 25.4 0.0 0.0 0.0 0.0 137 17
Niacin (mg) 5.0 0.0 0.0 0.0 0.0 0.9 0.0 0.7 0.0 1.4 1.2 0.0 0.0 0.1 0.0 0.4 0.0 0.1 10 1
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.0 0.1 0.0 2.4 2.0 0.2 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.5 n/a 0.0 0.0 n/a 0.4 0.0 1.2 0.5 0.5 0.4 0.0 n/a 0.2 n/a 0.0 n/a n/a 4 0
Phosphorus (mg) 230.0 0.0 0.0 20.4 0.0 315.6 4.2 804.7 265.2 406.0 340.2 6.8 0.3 147.6 0.0 4.5 0.1 15.4 2,561 320
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 8.2 0.0 0.0 2.6 0.0 0.2 0.0 3.6 2.9 1.6 1.3 0.9 0.0 3.3 0.0 0.0 0.0 0.0 24 3
Potassium (mg) 494.5 0.3 0.0 20.4 5.0 655.3 1.0 1,101.1 74.1 842.5 705.9 6.8 6.2 178.5 0.3 53.0 3.1 39.1 4,187 523
Proline (g) 1.0 n/a 0.0 0.1 n/a 0.4 0.0 2.4 0.4 0.9 0.7 0.0 n/a 0.5 n/a 0.0 n/a n/a 6 1
Protein (g) 12.9 0.0 0.0 0.7 0.0 8.4 0.1 25.1 10.8 13.1 11.0 0.2 0.0 4.9 0.0 0.2 0.0 0.9 88 11
Retinol (mcg) 0.0 0.0 0.0 571.7 0.0 0.0 0.0 804.7 252.3 0.0 0.0 190.6 0.0 963.9 0.0 0.0 0.0 0.0 2,783 348
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1.3 0.4 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 14.7 0.0 0.0 43.8 0.0 3.5 0.0 60.6 6.5 32.8 27.5 14.6 0.0 54.8 0.0 0.0 0.0 1.7 260 33
Selenium (mcg) 8.1 0.1 0.0 0.9 1.5 6.1 0.9 15.2 38.1 8.2 6.9 0.3 0.0 1.2 0.1 0.2 0.0 0.3 88 11
Serine (g) 0.5 n/a 0.0 0.0 n/a 0.4 0.0 1.4 0.9 0.5 0.5 0.0 n/a 0.3 n/a 0.0 n/a n/a 4 1
Sodium (mg) 1,156.9 0.1 155.0 9.4 2.5 9.0 2.9 347.3 32.6 24.4 20.4 3.1 0.4 90.4 0.3 0.6 0.2 2.9 1,858 232
Starch (g) 59.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 60 7
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 38.6 32.3 0.0 n/a n/a n/a n/a n/a n/a 71 9
Sucrose (g) 91.7 12.6 n/a n/a 249.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 354 44
Sugar (g) 94.3 12.6 0.0 0.1 249.5 0.8 0.0 1.4 0.4 0.9 0.8 0.0 0.5 0.3 15.6 0.0 0.3 4.9 382 48
Theobromine (mg) 989.0 0.0 0.0 0.0 0.0 884.5 0.0 0.0 0.0 1,316.5 1,103.1 0.0 0.0 0.0 0.0 0.0 0.0 42.1 4,335 542
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a 0.0 0.0 n/a 0.3 0.0 1.1 0.5 0.4 0.3 0.0 n/a 0.2 n/a 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 6.0 0.0 0.0 2.0 0.0 0.0 0.0 2.8 1.8 0.4 0.3 0.7 0.0 2.5 0.0 0.0 0.0 0.0 17 2
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 9.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.9 5.9 5.0 0.0 n/a n/a n/a n/a n/a n/a 21 3
Total Fat (g) 45.5 0.0 0.0 69.1 0.0 5.9 0.0 97.4 18.0 53.1 44.5 23.0 0.0 88.1 0.0 0.0 0.0 3.4 448 56
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.0 0.4 0.1 0.1 0.1 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.2 n/a 0.0 0.0 n/a 0.3 0.0 1.2 0.5 0.4 0.4 0.0 n/a 0.2 n/a 0.0 n/a n/a 3 0
Valine (g) 0.5 n/a 0.0 0.0 n/a 0.5 0.0 1.7 0.6 0.7 0.6 0.0 n/a 0.3 n/a 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 4.6 0.0 0.0 2,129.1 0.0 0.0 0.0 2,998.4 980.6 0.0 0.0 709.7 0.0 3,498.6 0.0 0.0 0.0 0.0 10,321 1,290
Vitamin A, RAE (mcg) 0.0 0.0 0.0 582.8 0.0 0.0 0.0 821.6 259.1 0.0 0.0 194.3 0.0 978.2 0.0 0.0 0.0 0.0 2,836 354
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.8 1.3 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 9 1
Vitamin D (IU) 0.0 0.0 0.0 51.1 0.0 0.0 0.0 67.8 148.2 0.0 0.0 17.0 0.0 64.3 0.0 0.0 0.0 n/a 348 44
Water (g) 5.1 0.0 0.0 15.3 0.1 1.3 2.7 682.4 35.6 1.4 1.1 5.1 2.2 137.3 0.0 0.0 1.1 0.2 891 111
Zinc (mg) 2.0 0.0 0.0 0.1 0.0 2.9 0.0 4.3 1.6 9.8 8.2 0.0 0.0 0.5 0.0 0.0 0.0 0.2 30 4

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