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Nutritional Facts: Yeast Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (12g)
yeast
1/4 cup (59g)
water
2 1/2 cups (313g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1 teaspoon (6g)
salt
2 tablespoons (25g)
sugar
1/2 cup (103g)
shortening
1 cup (245g)
buttermilk
Total 1 serving
Alanine (g) 0.3 n/a 1.0 n/a n/a 0.0 n/a 0.0 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 1.3 n/a n/a 0.0 n/a 0.0 0.3 2 0
Ash (g) 0.7 0.1 1.5 3.3 0.8 6.0 0.0 0.0 2.2 15 1
Aspartic acid (g) 0.5 n/a 1.4 n/a n/a 0.0 n/a 0.0 0.6 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 1.8 46.9 338.7 0.0 1.4 0.3 0.0 284.2 677 42
Calories 39.0 0.0 1,137.5 2.3 0.0 0.0 97.5 906.1 98.0 2,280 143
Calories (kj) 163.3 0.0 4,759.4 9.8 0.0 0.0 407.7 3,791.5 414.1 9,546 597
Carbohydrates (g) 4.9 0.0 238.5 1.1 0.0 0.0 25.2 0.0 11.7 281 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 10 1
Copper (mg) 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.7 n/a n/a 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 3.2 0.0 8.4 0.0 0.0 0.0 0.0 0.0 0.0 12 1
Folate (mcg) 280.8 0.0 571.9 0.0 0.0 0.0 0.0 0.0 12.3 865 54
Folate, DFE (mcg) 280.8 0.0 909.4 0.0 0.0 0.0 0.0 0.0 12.3 1,202 75
Folate, food (mcg) 280.8 0.0 90.6 0.0 0.0 0.0 0.0 0.0 12.3 384 24
Folic acid (mcg) 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 481 30
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.8 n/a 10.9 n/a n/a 0.0 n/a 0.0 1.6 13 1
Glycine (g) 0.2 n/a 1.2 n/a n/a 0.0 n/a 0.0 0.2 2 0
Histidine (g) 0.1 n/a 0.7 n/a n/a 0.0 n/a 0.0 0.2 1 0
Iron (mg) 0.3 0.0 14.5 0.5 0.0 0.0 0.0 0.0 0.1 15 1
Isoleucine (g) 0.2 n/a 1.1 n/a n/a 0.0 n/a 0.0 0.5 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a 2.2 n/a n/a 0.0 n/a 0.0 0.8 3 0
Lysine (g) 0.4 n/a 0.7 n/a n/a 0.0 n/a 0.0 0.7 2 0
Magnesium (mg) 6.5 0.6 68.8 1.8 0.0 0.1 0.0 0.0 27.0 105 7
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 2.1 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.1 n/a 0.6 n/a n/a 0.0 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.5 0.0 0.3 0.0 0.0 0.0 0.0 45.6 0.6 47 3
Niacin (mg) 4.8 0.0 18.5 0.0 0.0 0.0 0.0 0.0 0.1 23 1
Pantothenic acid (mg) 1.6 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.7 4 0
Phenylalanine (g) 0.2 n/a 1.6 n/a n/a 0.0 n/a 0.0 0.4 2 0
Phosphorus (mg) 76.4 0.0 337.5 456.2 0.0 0.0 0.0 0.0 218.1 1,088 68
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 205.0 n/a 205 13
Polyunsaturated Fat (g) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 26.8 0.1 28 2
Potassium (mg) 114.6 0.6 334.4 0.2 0.0 0.5 0.5 0.0 370.0 821 51
Proline (g) 0.2 n/a 3.7 n/a n/a 0.0 n/a 0.0 0.8 5 0
Protein (g) 4.9 0.0 32.3 0.0 0.0 0.0 0.0 0.0 8.1 45 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 32 2
Riboflavin (mg) 0.5 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Saturated Fat (g) 0.1 0.0 0.5 0.0 0.0 0.0 0.0 25.6 1.3 28 2
Selenium (mcg) 0.9 0.0 105.9 0.0 0.0 0.0 0.2 0.0 4.9 112 7
Serine (g) 0.2 n/a 1.6 n/a n/a 0.0 n/a 0.0 0.4 2 0
Sodium (mg) 6.1 1.8 6.3 363.1 629.3 2,325.5 0.3 0.0 257.3 3,589 224
Sucrose n/a n/a n/a n/a n/a n/a 25.1 n/a n/a 25 2
Sugar (g) 0.0 0.0 0.8 0.0 0.0 0.0 25.1 0.0 11.7 38 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.1 4 0
Threonine (g) 0.2 n/a 0.9 n/a n/a 0.0 n/a 0.0 0.4 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 6.3 0.1 7 0
Tocopherol, beta n/a n/a 0.2 n/a n/a n/a n/a 0.5 0.0 1 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 15.7 0.0 16 1
Tocopherol, gamma n/a n/a 1.2 n/a n/a n/a n/a 33.1 0.1 34 2
Total Fat (g) 0.9 0.0 3.1 0.0 0.0 0.0 0.0 102.5 2.2 109 7
Tryptophan (g) 0.1 n/a 0.4 n/a n/a 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 0.1 n/a 1.0 n/a n/a 0.0 n/a 0.0 0.3 1 0
Valine (g) 0.3 n/a 1.3 n/a n/a 0.0 n/a 0.0 0.6 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.2 115 7
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.3 34 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 2 0
Water (g) 0.6 59.2 37.3 0.2 0.0 0.0 0.0 0.0 220.8 318 20
Zinc (mg) 1.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 1.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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