Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Spanish Chicken Stew

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    chicken breasts
    1 lb (454g)
    carrots
    1 lb (454g)
    potatoes
    1/2 cup (118g)
    white wine
    2 (680g)
    diced tomatoes
    4 (12g)
    garlic cloves
    1 tablespoon (18g)
    salt
    2 teaspoons (4g)
    turmeric
    4 tablespoons (54g)
    extra virgin olive oil
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 10.8 0.5 0.3 n/a 0.2 0.0 0.0 n/a 0.0 n/a 12 1
    Alcohol (g) 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 n/a 12 2
    Arginine (g) 11.7 0.4 0.4 n/a 0.1 0.1 0.0 n/a 0.0 n/a 13 2
    Ash (g) 9.2 4.4 4.9 0.2 3.4 0.2 18.0 0.3 0.0 n/a 41 5
    Aspartic acid (g) 16.9 0.9 2.1 n/a 0.9 0.1 0.0 n/a 0.0 n/a 21 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 99.9 149.8 54.5 10.6 68.0 21.7 4.3 8.1 0.5 n/a 417 52
    Calories 1,561.8 186.1 349.6 96.4 122.5 17.9 0.0 15.6 477.4 n/a 2,827 353
    Calories (kj) 6,537.6 785.4 1,457.3 402.2 503.5 74.8 0.0 65.2 1,997.5 n/a 11,823 1,478
    Carbohydrates (g) 0.0 43.5 79.3 3.1 26.5 4.0 0.0 2.9 0.0 n/a 159 20
    Cholesterol (mg) 581.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 581 73
    Copper (mg) 0.4 0.2 0.5 0.0 0.4 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 2.5 0.4 0.1 n/a 0.1 0.0 0.0 n/a 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 12.7 10.0 0.0 8.2 0.3 0.0 0.9 0.0 n/a 32 4
    Folate (mcg) 36.3 86.3 72.6 1.2 102.1 0.4 0.0 1.7 0.0 n/a 301 38
    Folate, DFE (mcg) 36.3 86.3 72.6 1.2 102.1 0.4 0.0 1.7 0.0 n/a 301 38
    Folate, food (mcg) 36.3 86.3 72.6 1.2 102.1 0.4 0.0 1.7 0.0 n/a 301 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 2.5 1.2 n/a 9.3 n/a n/a 0.0 n/a n/a 13 2
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.7 1.5 n/a 8.5 n/a n/a 0.0 n/a n/a 13 2
    Glutamic acid (g) 27.9 1.7 1.6 n/a 2.9 0.1 0.0 n/a 0.0 n/a 34 4
    Glycine (g) 11.2 0.2 0.3 n/a 0.1 0.0 0.0 n/a 0.0 n/a 12 1
    Histidine (g) 5.7 0.2 0.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a 6 1
    Iron (mg) 6.7 1.4 3.5 0.3 1.8 0.2 0.1 1.8 0.3 n/a 16 2
    Isoleucine (g) 9.7 0.3 0.3 n/a 0.1 0.0 0.0 n/a 0.0 n/a 10 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 13.9 0.5 0.4 n/a 0.2 0.0 0.0 n/a 0.0 n/a 15 2
    Lysine (g) 15.7 0.5 0.5 n/a 0.2 0.0 0.0 n/a 0.0 n/a 17 2
    Magnesium (mg) 227.0 54.5 104.4 11.8 74.8 3.0 0.2 8.5 0.0 n/a 484 61
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.6 0.7 0.1 0.8 0.2 0.0 0.3 0.0 n/a 3 0
    Methionine (g) 5.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 34.7 0.1 0.0 0.0 0.2 0.0 0.0 0.1 39.4 n/a 74 9
    Niacin (mg) 90.0 4.5 4.8 0.1 4.0 0.1 0.0 0.2 0.0 n/a 104 13
    Pantothenic acid (mg) 7.3 1.2 1.3 0.1 0.6 0.1 0.0 n/a 0.0 n/a 11 1
    Phenylalanine (g) 7.4 0.3 0.4 n/a 0.2 0.0 0.0 n/a 0.0 n/a 8 1
    Phosphorus (mg) 1,579.9 158.9 258.8 21.2 163.3 18.4 0.0 11.8 0.0 n/a 2,212 277
    Phytosterols n/a n/a 22.7 n/a 47.6 n/a 0.0 3.6 119.3 n/a 193 24
    Polyunsaturated Fat (g) 17.8 0.5 0.2 0.0 0.6 0.0 0.0 0.1 5.7 n/a 25 3
    Potassium (mg) 1,997.6 1,452.8 1,911.3 83.5 1,612.5 48.1 1.4 111.1 0.5 n/a 7,219 902
    Proline (g) 8.7 0.2 0.3 n/a 0.1 0.0 0.0 n/a 0.0 n/a 9 1
    Protein (g) 189.3 4.2 9.2 0.1 6.0 0.8 0.0 0.3 0.0 n/a 210 26
    Retinol (mcg) 217.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 218 27
    Riboflavin (mg) 0.8 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 24.2 0.2 0.1 0.0 0.2 0.0 0.0 0.1 7.5 n/a 32 4
    Selenium (mcg) 150.7 0.5 1.4 0.1 0.0 1.7 0.0 0.2 0.0 n/a 155 19
    Serine (g) 6.6 0.2 0.3 n/a 0.2 0.0 0.0 n/a 0.0 n/a 7 1
    Sodium (mg) 572.0 313.3 27.2 5.9 34.0 2.0 6,976.4 1.7 1.1 n/a 7,934 992
    Starch n/a 6.5 70.1 n/a 0.0 n/a n/a n/a n/a n/a 77 10
    Sucrose n/a 16.3 0.8 n/a 0.0 n/a n/a 0.1 n/a n/a 17 2
    Sugar (g) 0.0 21.5 3.5 1.1 17.9 0.1 0.0 0.1 0.0 n/a 44 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.3 0.4 0.0 0.3 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 7.9 0.9 0.3 n/a 0.2 0.0 0.0 n/a 0.0 n/a 9 1
    Tocopherol, alpha (mg) 2.5 3.0 0.0 0.0 3.7 0.0 0.0 0.1 7.7 n/a 17 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 0.0 n/a 0.8 n/a n/a 0.0 0.4 n/a 2 0
    Total Fat (g) 84.0 1.1 0.4 0.0 1.4 0.1 0.0 0.4 54.0 n/a 141 18
    TransFatty acids (g) 1.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 2.2 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
    Tyrosine (g) 6.2 0.2 0.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a 7 1
    Valine (g) 9.3 0.3 0.5 n/a 0.1 0.0 0.0 n/a 0.0 n/a 10 1
    Vitamin A, IU (IU) 753.6 75,845.2 9.1 0.0 5,667.4 1.1 0.0 0.0 0.0 n/a 82,276 10,285
    Vitamin A, RAE (mcg) 217.9 3,790.9 0.0 0.0 285.8 0.0 0.0 0.0 0.0 n/a 4,295 537
    Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Vitamin B-6 (mg) 4.8 0.6 1.3 0.1 0.5 0.1 0.0 0.1 0.0 n/a 8 1
    Vitamin C (mg) 0.0 26.8 89.4 0.0 93.2 3.7 0.0 1.1 0.0 n/a 214 27
    Vitamin D (IU) 145.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 145 18
    Water (g) 630.7 400.8 360.2 102.1 643.1 7.0 0.0 0.5 0.0 n/a 2,145 268
    Zinc (mg) 7.3 1.1 1.3 0.1 1.2 0.1 0.0 0.2 0.0 n/a 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Spanish Chicken Stew.


    Over 475,000 Recipes

    Food.com Network of Sites