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Nutritional Facts: Chasen's Famous Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
canned kidney beans
1/2 cup (119g)
water
29 ounces (829g)
tomatoes
1 lb (454g)
green bell peppers
1 1/2 lbs (681g)
onions
1 1/2 tablespoons (20g)
vegetable oil
2 (6g)
garlic cloves
1/2 cup (30g)
fresh parsley
1/2 cup (114g)
butter
2 1/2 lbs (1,134g)
lean ground beef
1 lb (454g)
ground pork
1/3 cup (43g)
chili powder
2 teaspoons (12g)
salt
1 1/2 teaspoons (3g)
pepper
1/2 teaspoon (1g)
ground cumin
Total 1 serving
Alanine (g) 0.8 n/a 0.2 0.2 0.1 0.0 0.0 0.1 0.0 14.8 4.5 0.2 0.0 0.0 n/a 21 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.2 0.1 0.7 0.0 0.0 0.0 0.0 15.3 4.8 0.2 0.0 0.0 n/a 22 4
Ash (g) 5.6 0.1 4.1 2.0 2.4 0.0 0.1 0.7 2.4 11.1 4.0 5.1 12.0 0.2 0.1 50 8
Aspartic acid (g) 2.2 n/a 1.1 0.9 0.6 0.0 0.0 0.1 0.1 20.4 7.1 0.7 0.0 0.0 n/a 33 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 115.7 3.6 82.9 45.4 156.6 0.0 10.9 41.4 27.2 136.1 63.6 142.4 2.9 15.3 9.8 854 142
Calories 285.8 0.0 149.1 90.8 272.4 180.3 8.9 10.8 813.8 1,995.8 1,195.1 121.7 0.0 8.7 3.9 5,137 856
Calories (kj) 1,201.0 0.0 613.1 381.4 1,130.5 754.6 37.4 45.3 3,403.9 8,334.8 4,998.3 508.8 0.0 36.2 16.5 21,462 3,577
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 49.3 0.0 32.2 21.1 63.6 0.0 2.0 1.9 0.1 0.0 0.0 21.4 0.0 2.2 0.5 194 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 737.1 327.2 0.0 0.0 0.0 0.0 1,308 218
Copper (mg) 0.5 0.0 0.5 0.3 0.3 0.0 0.0 0.0 0.0 0.8 0.2 0.4 0.0 0.0 0.0 3 1
Cystine (g) 0.2 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2.3 1.0 0.1 0.0 0.0 n/a 4 1
Dietary Fiber (g) 18.0 0.0 9.9 7.7 11.6 0.0 0.1 1.0 0.0 0.0 0.0 15.0 0.0 0.9 0.1 64 11
Folate (mcg) 122.5 0.0 124.3 45.4 129.4 0.0 0.2 45.6 3.4 68.0 22.7 12.1 0.0 0.6 0.1 574 96
Folate, DFE (mcg) 122.5 0.0 124.3 45.4 129.4 0.0 0.2 45.6 3.4 68.0 22.7 12.1 0.0 0.6 0.1 574 96
Folate, food (mcg) 122.5 0.0 124.3 45.4 129.4 0.0 0.2 45.6 3.4 68.0 22.7 12.1 0.0 0.6 0.1 574 96
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 11.4 5.1 8.8 n/a n/a n/a n/a n/a n/a 1.9 n/a 0.0 n/a 27 5
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 10.4 5.3 13.4 n/a n/a n/a n/a n/a n/a 0.9 n/a 0.0 n/a 30 5
Glutamic acid (g) 2.9 n/a 3.6 0.9 1.8 0.0 0.0 0.1 0.2 33.6 12.0 0.7 0.0 0.0 n/a 56 9
Glycine (g) 0.7 n/a 0.2 0.1 0.2 0.0 0.0 0.0 0.0 17.4 3.6 0.3 0.0 0.0 n/a 23 4
Histidine (g) 0.5 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 7.2 3.1 0.1 0.0 0.0 n/a 11 2
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.9 n/a 0.0 n/a 0.0 n/a 3 0
Iron (mg) 4.0 0.0 2.2 1.5 1.4 0.0 0.1 1.9 0.0 25.4 4.0 7.5 0.0 0.3 0.7 49 8
Isoleucine (g) 0.8 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.1 10.1 3.6 0.2 0.0 0.0 n/a 15 3
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.5 n/a 0.2 0.2 0.2 0.0 0.0 0.1 0.1 17.7 6.2 0.3 0.0 0.0 n/a 26 4
Lysine (g) 1.2 n/a 0.2 0.2 0.3 0.0 0.0 0.1 0.1 18.7 6.9 0.2 0.0 0.0 n/a 28 5
Magnesium (mg) 91.9 1.2 91.1 45.4 68.1 0.0 1.5 15.0 2.3 226.8 86.3 64.3 0.1 5.9 3.8 704 117
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 0.9 0.6 0.9 n/a 0.1 0.0 0.0 0.1 0.0 0.7 0.0 0.4 0.0 4 1
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 2.0 0.1 0.0 0.0 n/a 8 1
Monounsaturated Fat (g) 1.3 0.0 0.3 0.0 0.1 5.6 0.0 0.1 23.9 49.4 42.9 1.4 0.0 0.0 0.1 125 21
Niacin (mg) 1.4 0.0 4.9 2.2 0.8 0.0 0.0 0.4 0.0 57.5 19.7 5.0 0.0 0.0 0.0 92 15
Pantothenic acid (mg) 0.5 0.0 0.7 0.4 0.8 0.0 0.0 0.1 0.1 6.7 3.0 0.4 0.0 0.0 n/a 13 2
Phenylalanine (g) 1.1 n/a 0.2 0.4 0.2 0.0 0.0 0.0 0.0 9.0 3.1 0.2 0.0 0.0 n/a 14 2
Phosphorus (mg) 306.2 0.0 198.9 90.8 197.5 0.0 9.2 17.4 27.2 2,086.5 795.2 129.5 0.0 5.5 5.2 3,869 645
Phytosterols n/a n/a 58.0 40.9 102.1 197.5 n/a 1.5 n/a n/a n/a 35.8 0.0 3.2 0.7 440 73
Polyunsaturated Fat (g) 0.9 0.0 0.7 0.3 0.1 11.2 0.0 0.0 3.5 3.9 8.7 3.5 0.0 0.0 0.0 33 5
Potassium (mg) 806.3 1.2 1,963.7 794.5 994.3 0.0 24.1 166.2 27.2 3,640.1 1,304.1 841.6 1.0 45.9 18.8 10,629 1,771
Proline (g) 1.0 n/a 0.1 0.1 0.1 0.0 0.0 0.1 0.1 12.8 3.1 0.5 0.0 0.0 n/a 18 3
Protein (g) 17.8 0.0 7.3 3.9 7.5 0.0 0.4 0.9 1.0 226.8 76.7 5.8 0.0 0.4 0.2 349 58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 9.1 0.0 0.0 0.0 0.0 771 128
Riboflavin (mg) 0.2 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 1.8 1.1 0.4 0.0 0.0 0.0 4 1
Saturated Fat (g) 0.5 0.0 0.2 0.3 0.3 2.6 0.0 0.0 58.3 46.0 35.8 1.1 0.0 0.0 0.0 145 24
Selenium (mcg) 3.1 0.0 0.0 0.0 3.4 0.0 0.9 0.0 1.1 188.2 111.8 8.8 0.0 0.2 0.1 318 53
Serine (g) 1.1 n/a 0.2 0.2 0.1 0.0 0.0 0.0 0.1 9.3 3.2 0.1 0.0 0.0 n/a 14 2
Sodium (mg) 1,007.1 3.6 41.4 13.6 27.2 0.0 1.0 16.8 810.4 748.4 254.5 707.8 4,651.0 0.7 1.8 8,285 1,381
Starch (g) 30.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 30 5
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 6.3 n/a 0.0 0.5 6.7 n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 14 2
Sugar (g) 6.3 0.0 21.8 10.9 28.9 0.0 0.1 0.3 0.1 0.0 n/a 3.1 0.0 0.0 0.0 71 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.3 0.3 0.3 0.0 0.0 0.0 0.0 0.5 3.3 0.1 0.0 0.0 0.0 5 1
Threonine (g) 0.7 n/a 0.2 0.2 0.1 0.0 0.0 0.0 0.0 8.6 3.5 0.1 0.0 0.0 n/a 13 2
Tocopherol, alpha (mg) 0.1 0.0 4.5 1.7 0.1 2.9 0.0 0.2 2.6 3.6 n/a 16.5 0.0 0.0 0.0 32 5
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.3 n/a 1.0 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 1.5 n/a 0.2 n/a 5 1
Total Fat (g) 2.0 0.0 1.7 0.8 0.7 20.4 0.0 0.2 92.1 113.4 96.3 6.2 0.0 0.1 0.2 334 56
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 3.4 n/a n/a 0.0 n/a 0.0 n/a 3 1
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 3.7 7.2 n/a 0.0 n/a 0.0 n/a 11 2
Tryptophan (g) 0.2 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.9 1.0 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 0.4 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 6.8 2.7 0.1 0.0 0.0 n/a 10 2
Valine (g) 1.0 n/a 0.1 0.2 0.1 0.0 0.0 0.1 0.1 11.2 4.2 0.2 0.0 0.0 n/a 17 3
Vitamin A, IU (IU) 0.0 0.0 6,902.0 1,679.8 13.6 0.0 0.5 2,527.2 2,836.4 0.0 31.8 12,796.0 0.0 18.9 13.3 26,820 4,470
Vitamin A, RAE (mcg) 0.0 0.0 348.0 81.7 0.0 0.0 0.0 126.3 776.3 0.0 9.1 640.0 0.0 0.9 0.7 1,983 331
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 25.1 3.2 0.0 0.0 0.0 0.0 28 5
Vitamin B-6 (mg) 0.3 0.0 0.7 1.0 0.8 0.0 0.1 0.0 0.0 4.2 1.7 0.9 0.0 0.0 0.0 10 2
Vitamin C (mg) 4.1 0.0 113.5 365.0 50.4 0.0 1.9 39.9 0.0 0.0 3.2 0.3 0.0 0.0 0.1 578 96
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 45.4 n/a 0.0 0.0 0.0 0.0 113 19
Water (g) 265.5 118.4 783.2 426.3 606.8 0.0 3.5 26.3 18.0 788.1 277.5 4.6 0.0 0.4 0.1 3,319 553
Zinc (mg) 1.6 0.0 1.4 0.6 1.2 0.0 0.1 0.3 0.1 54.3 10.0 1.9 0.0 0.0 0.1 71 12

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