Nutritional Facts: " Cheater" German Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
3 tablespoons (38g)
sugar
1/4 cup (60g)
cider vinegar
30 ounces (851g)
white potatoes
2 tablespoons (29g)
water
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.5 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.0 0.7 n/a n/a 1 0
Ash (g) 0.8 0.0 0.1 7.8 0.0 n/a 9 2
Aspartic acid (g) 0.3 n/a 0.0 3.9 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.9 0.4 4.2 42.5 0.9 n/a 50 12
Calories 146.6 146.3 12.5 740.0 0.0 n/a 1,045 261
Calories (kj) 613.8 611.6 53.8 3,096.0 0.0 n/a 4,375 1,094
Carbohydrates (g) 0.2 37.8 0.6 171.2 0.0 n/a 210 52
Cholesterol (mg) 21.8 0.0 0.0 0.0 0.0 n/a 22 5
Copper (mg) 0.0 0.0 0.0 1.6 0.0 n/a 2 0
Cystine (g) 0.0 n/a 0.0 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 17.0 0.0 n/a 17 4
Folate (mcg) 0.6 0.0 0.0 85.1 0.0 n/a 86 21
Folate, DFE (mcg) 0.6 0.0 0.0 85.1 0.0 n/a 86 21
Folate, food (mcg) 0.6 0.0 0.0 85.1 0.0 n/a 86 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.2 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a n/a n/a 0 0
Glutamic acid (g) 0.5 n/a 0.0 2.7 n/a n/a 3 1
Glycine (g) 0.3 n/a 0.0 0.5 n/a n/a 1 0
Histidine (g) 0.1 n/a 0.0 0.3 n/a n/a 0 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.1 2.6 0.0 n/a 3 1
Isoleucine (g) 0.2 n/a 0.0 0.6 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 0.0 1.0 n/a n/a 1 0
Lysine (g) 0.3 n/a 0.0 1.0 n/a n/a 1 0
Magnesium (mg) 3.8 0.0 3.0 187.1 0.3 n/a 194 49
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 1.2 0.0 n/a 1 0
Methionine (g) 0.1 n/a 0.0 0.3 n/a n/a 0 0
Monounsaturated Fat (g) 6.4 0.0 0.0 0.0 0.0 n/a 6 2
Niacin (mg) 1.2 0.0 0.0 12.2 0.0 n/a 13 3
Pantothenic acid (mg) 0.2 0.0 0.0 4.4 0.0 n/a 5 1
Phenylalanine (g) 0.1 n/a 0.0 0.7 n/a n/a 1 0
Phosphorus (mg) 60.2 0.0 4.8 374.2 0.0 n/a 439 110
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.4 0.0 n/a 2 0
Potassium (mg) 66.6 0.8 43.6 3,223.6 0.3 n/a 3,335 834
Proline (g) 0.2 n/a 0.0 0.6 n/a n/a 1 0
Protein (g) 3.7 0.0 0.0 15.9 0.0 n/a 20 5
Retinol (mcg) 3.5 0.0 0.0 0.0 0.0 n/a 4 1
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Saturated Fat (g) 4.8 0.0 0.0 0.2 0.0 n/a 5 1
Selenium (mcg) 6.5 0.2 0.1 2.6 0.0 n/a 9 2
Serine (g) 0.1 n/a 0.0 0.7 n/a n/a 1 0
Sodium (mg) 266.6 0.4 3.0 2,041.3 0.9 n/a 2,312 578
Sucrose n/a 37.7 0.0 n/a n/a n/a 38 9
Sugar (g) 0.0 37.7 0.2 7.4 0.0 n/a 45 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.9 0.0 n/a 1 0
Threonine (g) 0.1 n/a 0.0 0.6 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.4 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 14.4 0.0 0.0 0.9 0.0 n/a 15 4
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.2 n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 0.6 n/a n/a 1 0
Valine (g) 0.2 n/a 0.0 0.9 n/a n/a 1 0
Vitamin A, IU (IU) 11.8 0.0 0.0 25.5 0.0 n/a 37 9
Vitamin A, RAE (mcg) 3.5 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 2.5 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 110.6 0.0 n/a 111 28
Vitamin D (IU) 20.2 0.0 0.0 0.0 0.0 n/a 20 5
Water (g) 12.9 0.0 56.1 654.8 29.0 n/a 753 188
Zinc (mg) 0.4 0.0 0.0 2.6 0.0 n/a 3 1

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