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Nutritional Facts: Mrs. Field's Chocolate Chip Cookies - My Way

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 cups (400g)
sugar
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
2 cups (250g)
flour
2 1/2 cups (203g)
oatmeal
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
12 ounces (341g)
semi-sweet chocolate chips
1 1/2 cups (206g)
nuts
Total 1 serving
Alanine (g) 0.1 n/a 0.7 n/a 0.8 1.1 0.0 n/a n/a 0.7 1.7 5 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.8 n/a 1.0 1.7 0.0 n/a n/a 0.8 4.6 9 0
Ash (g) 4.8 0.0 1.1 0.0 1.2 3.6 3.0 3.3 1.7 4.1 8.5 31 2
Aspartic acid (g) 0.1 n/a 1.3 n/a 1.1 2.5 0.0 n/a n/a 1.4 4.2 11 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.3 0.0 211 11
Calcium (mg) 54.5 4.0 56.0 0.5 37.5 105.3 0.7 338.7 0.0 109.1 143.9 850 43
Calories 1,627.6 1,548.0 143.0 12.1 910.0 767.5 0.0 2.3 0.0 1,635.8 1,220.7 7,867 393
Calories (kj) 6,807.7 6,472.0 599.0 50.6 3,807.5 3,211.7 0.0 9.8 0.0 6,843.3 5,106.7 32,908 1,645
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 0.7 0.5 190.8 137.1 0.0 1.1 0.0 217.8 52.1 1,000 50
Cholesterol (mg) 488.1 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 860 43
Copper (mg) 0.0 0.0 0.1 0.0 0.4 0.8 0.0 0.0 0.0 2.4 2.6 6 0
Cystine (g) 0.0 n/a 0.3 n/a 0.5 0.9 0.0 n/a n/a 0.2 0.6 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 20.5 0.0 0.0 0.0 20.1 18.5 66 3
Folate (mcg) 6.8 0.0 47.0 0.0 457.5 64.8 0.0 0.0 0.0 44.3 102.8 723 36
Folate, DFE (mcg) 6.8 0.0 47.0 0.0 727.5 64.8 0.0 0.0 0.0 44.3 102.8 993 50
Folate, food (mcg) 6.8 0.0 47.0 0.0 72.5 64.8 0.0 0.0 0.0 44.3 102.8 338 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 19
Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a 1.7 n/a 8.7 5.7 0.0 n/a n/a 2.2 9.1 28 1
Glycine (g) 0.0 n/a 0.4 n/a 0.9 1.3 0.0 n/a n/a 0.6 2.2 6 0
Histidine (g) 0.1 n/a 0.3 n/a 0.6 0.6 0.0 n/a n/a 0.2 1.0 3 0
Iron (mg) 0.0 0.2 1.8 0.0 11.6 8.6 0.0 0.5 0.0 10.7 7.6 41 2
Isoleucine (g) 0.1 n/a 0.7 n/a 0.9 1.0 0.0 n/a n/a 0.6 1.5 5 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 1.1 n/a 1.8 2.0 0.0 n/a n/a 0.9 2.8 9 0
Lysine (g) 0.2 n/a 0.9 n/a 0.6 1.3 0.0 n/a n/a 0.7 1.5 5 0
Magnesium (mg) 4.5 0.0 12.0 0.5 55.0 279.5 0.0 1.8 0.0 391.9 462.4 1,208 60
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 7.4 0.0 0.0 0.0 2.7 4.0 16 1
Methionine (g) 0.0 n/a 0.4 n/a 0.5 0.4 0.0 n/a n/a 0.1 0.5 2 0
Monounsaturated Fat (g) 47.7 0.0 3.7 0.0 0.2 4.0 0.0 0.0 0.0 34.0 64.5 154 8
Niacin (mg) 0.1 0.0 0.1 0.0 14.8 2.3 0.0 0.0 0.0 1.5 9.7 28 1
Pantothenic acid (mg) 0.2 0.0 1.5 0.0 1.1 2.3 0.0 0.0 0.0 0.4 2.5 8 0
Phenylalanine (g) 0.1 n/a 0.7 n/a 1.3 1.3 0.0 n/a n/a 0.7 2.0 6 0
Phosphorus (mg) 54.5 0.0 198.0 0.3 270.0 830.3 0.0 456.2 0.0 449.9 893.9 3,153 158
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 1.9 0.0 1.0 4.7 0.0 0.0 0.0 3.3 22.1 40 2
Potassium (mg) 54.5 8.0 138.0 6.2 267.5 733.1 0.2 0.2 0.0 1,243.9 1,226.8 3,678 184
Proline (g) 0.2 n/a 0.5 n/a 3.0 0.9 0.0 n/a n/a 0.6 1.8 7 0
Protein (g) 1.9 0.0 12.6 0.0 25.8 26.6 0.0 0.0 0.0 14.3 35.6 117 6
Retinol (mcg) 1,523.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,683 84
Riboflavin (mg) 0.1 0.1 0.5 0.0 1.2 0.3 0.0 0.0 0.0 0.3 0.4 3 0
Saturated Fat (g) 116.6 0.0 3.1 0.0 0.4 2.2 0.0 0.0 0.0 60.5 14.2 197 10
Selenium (mcg) 2.3 2.4 30.7 0.0 84.8 58.5 0.0 0.0 0.0 14.3 15.4 208 10
Serine (g) 0.1 n/a 1.0 n/a 1.3 1.4 0.0 n/a n/a 0.6 1.9 6 0
Sodium (mg) 1,620.8 4.0 142.0 0.4 5.0 12.2 1,162.7 363.1 1,258.6 37.5 1,374.8 5,981 299
Starch n/a n/a n/a n/a n/a 117.3 n/a n/a n/a n/a n/a 117 6
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 0.0 n/a n/a 2.0 n/a n/a n/a n/a n/a 401 20
Sugar (g) 0.1 399.2 0.4 0.5 0.7 2.0 0.0 0.0 0.0 185.7 9.5 598 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 0.0 1,656 83
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.9 0.0 0.0 0.0 0.2 0.4 4 0
Threonine (g) 0.1 n/a 0.6 n/a 0.7 0.8 0.0 n/a n/a 0.6 1.2 4 0
Tocopherol, alpha (mg) 5.3 0.0 1.1 0.0 0.2 0.9 0.0 0.0 0.0 0.9 22.5 31 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.2 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 1.0 0.2 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 184.1 0.0 9.5 0.0 2.5 13.2 0.0 0.0 0.0 102.2 105.7 417 21
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.3 0.4 0.0 n/a n/a 0.2 0.5 2 0
Tyrosine (g) 0.1 n/a 0.5 n/a 0.8 0.8 0.0 n/a n/a 0.5 1.4 4 0
Valine (g) 0.1 n/a 0.9 n/a 1.0 1.4 0.0 n/a n/a 0.9 1.9 6 0
Vitamin A, IU (IU) 5,672.7 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.3 6,223 311
Vitamin A, RAE (mcg) 1,552.7 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,713 86
Vitamin B-12 (mcg) 0.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Vitamin D (IU) 136.2 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 218 11
Water (g) 36.0 0.1 76.2 2.2 29.8 22.0 0.0 0.2 0.0 2.4 3.6 172 9
Zinc (mg) 0.2 0.0 1.3 0.0 1.8 7.4 0.0 0.0 0.0 5.5 7.8 24 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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