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    Nutritional Facts: Turkey With Herbes De Provence and Citrus

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 lbs (4,648g)
    whole turkey
    1 (131g)
    oranges
    1 (58g)
    lemons
    1 (110g)
    onions
    6 (0g)
    rosemary sprigs
    6 (0g)
    sage sprigs
    6 (0g)
    oregano sprigs
    7 tablespoons (99g)
    unsalted butter
    2 tablespoons (0g)
    herbes de provence
    1 tablespoon (14g)
    olive oil
    1 1/2 teaspoons (9g)
    salt
    1 1/2 teaspoons (3g)
    fresh ground black pepper
    6 cups (1,440g)
    low sodium chicken broth
    1/3 cup (42g)
    all-purpose flour
    Total 1 serving
    Alanine (g) 60.5 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 61 8
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 66.9 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 67 8
    Ash (g) 40.9 0.6 0.2 0.4 n/a n/a n/a 0.0 n/a 0.0 9.0 0.2 2.9 0.2 54 7
    Aspartic acid (g) 91.5 0.1 n/a 0.1 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.2 92 12
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a n/a n/a n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 697.2 52.4 15.1 25.3 n/a n/a n/a 23.9 n/a 0.1 2.2 15.3 57.6 6.2 895 112
    Calories 7,436.8 61.6 16.8 44.0 n/a n/a n/a 712.7 n/a 119.3 0.0 8.7 230.4 151.5 8,782 1,098
    Calories (kj) 31,095.1 258.1 70.2 182.6 n/a n/a n/a 2,981.0 n/a 499.4 0.0 36.2 964.8 633.9 36,721 4,590
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 15.4 5.4 10.3 n/a n/a n/a 0.1 n/a 0.0 0.0 2.2 17.3 31.8 82 10
    Cholesterol (mg) 3,160.6 0.0 0.0 0.0 n/a n/a n/a 213.7 n/a 0.0 0.0 0.0 0.0 0.0 3,374 422
    Copper (mg) 4.8 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.7 0.1 6 1
    Cystine (g) 10.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 11 1
    Dietary Fiber (g) 0.0 3.1 1.6 1.9 n/a n/a n/a 0.0 n/a 0.0 0.0 0.9 0.0 1.1 9 1
    Folate (mcg) 371.8 39.3 6.4 20.9 n/a n/a n/a 3.0 n/a 0.0 0.0 0.6 0.0 10.8 453 57
    Folate, DFE (mcg) 371.8 39.3 6.4 20.9 n/a n/a n/a 3.0 n/a 0.0 0.0 0.6 0.0 10.8 453 57
    Folate, food (mcg) 371.8 39.3 6.4 20.9 n/a n/a n/a 3.0 n/a 0.0 0.0 0.6 0.0 10.8 453 57
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Glutamic acid (g) 151.4 0.1 n/a 0.3 n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 1.4 154 19
    Glycine (g) 57.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 57 7
    Histidine (g) 28.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 29 4
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 66.5 0.1 0.3 0.2 n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 3.0 0.5 71 9
    Isoleucine (g) 47.6 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 48 6
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 73.8 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.3 74 9
    Lysine (g) 86.3 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 87 11
    Magnesium (mg) 1,022.6 13.1 4.6 11.0 n/a n/a n/a 2.0 n/a 0.0 0.1 5.9 14.4 9.2 1,083 135
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.4 n/a 0.3 2 0
    Methionine (g) 26.7 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 27 3
    Monounsaturated Fat (g) 134.8 0.0 0.0 0.0 n/a n/a n/a 20.9 n/a 9.8 0.0 0.0 3.9 0.0 170 21
    Niacin (mg) 189.9 0.4 0.1 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 19.7 0.5 211 26
    Pantothenic acid (mg) 37.5 0.3 0.1 0.1 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.2 38 5
    Phenylalanine (g) 37.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 37 5
    Phosphorus (mg) 8,273.4 18.3 9.3 31.9 n/a n/a n/a 23.9 n/a 0.0 0.0 5.5 432.0 45.0 8,839 1,105
    Phytosterols n/a n/a n/a 16.5 n/a n/a n/a n/a n/a 29.8 0.0 3.2 n/a n/a 50 6
    Polyunsaturated Fat (g) 92.0 0.0 0.1 0.0 n/a n/a n/a 3.0 n/a 1.4 0.0 0.0 1.8 0.2 99 12
    Potassium (mg) 12,363.7 237.1 80.0 160.6 n/a n/a n/a 23.9 n/a 0.1 0.7 45.9 1,238.4 44.5 14,195 1,774
    Proline (g) 44.2 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.5 45 6
    Protein (g) 949.1 1.2 0.6 1.2 n/a n/a n/a 0.8 n/a 0.0 0.0 0.4 28.8 4.3 987 123
    Retinol (mcg) 93.0 0.0 0.0 0.0 n/a n/a n/a 667.0 n/a 0.0 0.0 0.0 0.0 0.0 760 95
    Riboflavin (mg) 7.2 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.4 0.0 8 1
    Saturated Fat (g) 105.0 0.0 0.0 0.0 n/a n/a n/a 51.1 n/a 1.9 0.0 0.0 2.6 0.1 161 20
    Selenium (mcg) 1,134.1 0.7 0.2 0.6 n/a n/a n/a 1.0 n/a 0.0 0.0 0.2 0.0 14.1 1,151 144
    Serine (g) 41.9 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 42 5
    Sodium (mg) 3,021.2 0.0 1.2 4.4 n/a n/a n/a 10.9 n/a 0.3 3,488.2 0.7 432.0 0.8 6,960 870
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 0.0 12.2 1.5 4.7 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 1.9 0.1 20 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 41.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 42 5
    Tocopherol, alpha (mg) 16.3 0.2 0.1 0.0 n/a n/a n/a 2.3 n/a 1.9 0.0 0.0 0.0 0.0 21 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0.2 n/a n/a 0 0
    Total Fat (g) 372.8 0.2 0.2 0.1 n/a n/a n/a 80.6 n/a 13.5 0.0 0.1 8.6 0.4 476 60
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 10.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 11 1
    Tyrosine (g) 36.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 36 5
    Valine (g) 49.4 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.2 50 6
    Vitamin A, IU (IU) 278.9 294.8 12.8 2.2 n/a n/a n/a 2,484.0 n/a 0.0 0.0 18.9 0.0 0.0 3,091 386
    Vitamin A, RAE (mcg) 93.0 14.4 0.6 0.0 n/a n/a n/a 679.9 n/a 0.0 0.0 0.9 0.0 0.0 789 99
    Vitamin B-12 (mcg) 18.6 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 1.4 0.0 20 3
    Vitamin B-6 (mg) 19.1 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 19 2
    Vitamin C (mg) 0.0 69.7 30.7 8.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 109 14
    Vitamin D (IU) 232.4 0.0 0.0 0.0 n/a n/a n/a 59.6 n/a 0.0 0.0 0.0 0.0 0.0 292 37
    Water (g) 3,272.2 113.6 51.6 98.0 n/a n/a n/a 17.8 n/a 0.0 0.0 0.4 1,382.4 5.0 4,941 618
    Zinc (mg) 102.3 0.1 0.0 0.2 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 1.4 0.3 104 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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