You are in: Home /
Lost? Site Map

Nutritional Facts: Apple Cider Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (103g)
shortening
3 cups (600g)
sugar
6 (300g)
eggs
3 cups (375g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1 1/4 teaspoons (0g)
apple pie spice
1 cup (240g)
apple cider
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.1 0.0 n/a 2.2 1.2 n/a 0.0 n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 1 0
Arginine (g) 0.1 0.0 n/a 2.5 1.6 n/a 0.0 n/a n/a n/a 4 0
Ash (g) 4.8 0.0 0.1 3.2 1.8 1.7 3.0 n/a 0.2 0.0 15 1
Aspartic acid (g) 0.1 0.0 n/a 4.0 1.6 n/a 0.0 n/a n/a n/a 6 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 54.5 0.0 6.0 168.0 56.3 169.4 0.7 n/a 26.4 0.5 482 48
Calories 1,627.6 906.1 2,322.0 429.0 1,365.0 1.2 0.0 n/a 2.4 12.1 6,665 667
Calories (kj) 6,807.7 3,791.5 9,708.0 1,797.0 5,711.3 4.9 0.0 n/a 9.6 50.6 27,881 2,788
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 599.9 2.2 286.2 0.6 0.0 n/a 0.7 0.5 890 89
Cholesterol (mg) 488.1 0.0 0.0 1,116.0 0.0 0.0 0.0 n/a 0.0 0.0 1,604 160
Copper (mg) 0.0 0.0 0.0 0.2 0.5 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.8 0.8 n/a 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 0.0 n/a 0.0 0.0 10 1
Folate (mcg) 6.8 0.0 0.0 141.0 97.5 0.0 0.0 n/a 0.0 0.0 245 25
Folate, DFE (mcg) 6.8 0.0 0.0 141.0 97.5 0.0 0.0 n/a 0.0 0.0 245 25
Folate, food (mcg) 6.8 0.0 0.0 141.0 97.5 0.0 0.0 n/a 0.0 0.0 245 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 0.0 n/a 5.0 13.0 n/a 0.0 n/a n/a n/a 18 2
Glycine (g) 0.0 0.0 n/a 1.3 1.4 n/a 0.0 n/a n/a n/a 3 0
Histidine (g) 0.1 0.0 n/a 0.9 0.9 n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 0.0 0.0 0.3 5.3 4.4 0.3 0.0 n/a 0.1 0.0 10 1
Isoleucine (g) 0.1 0.0 n/a 2.0 1.3 n/a 0.0 n/a n/a n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a 3.3 2.7 n/a 0.0 n/a n/a n/a 6 1
Lysine (g) 0.2 0.0 n/a 2.7 0.9 n/a 0.0 n/a n/a n/a 4 0
Magnesium (mg) 4.5 0.0 0.0 36.0 82.5 0.9 0.0 n/a 2.4 0.5 127 13
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 2.6 0.0 0.0 n/a 0.0 0.0 3 0
Methionine (g) 0.0 0.0 n/a 1.1 0.7 n/a 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 47.7 45.6 0.0 11.0 0.3 0.0 0.0 n/a 0.0 0.0 105 10
Niacin (mg) 0.1 0.0 0.0 0.2 4.7 0.0 0.0 n/a 0.0 0.0 5 1
Pantothenic acid (mg) 0.2 0.0 0.0 4.6 1.6 0.0 0.0 n/a 0.0 0.0 6 1
Phenylalanine (g) 0.1 0.0 n/a 2.0 2.0 n/a 0.0 n/a n/a n/a 4 0
Phosphorus (mg) 54.5 0.0 0.0 594.0 405.0 228.1 0.0 n/a 28.8 0.3 1,311 131
Phytosterols n/a 205.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 205 21
Polyunsaturated Fat (g) 6.9 26.8 0.0 5.7 1.5 0.0 0.0 n/a 0.0 0.0 41 4
Potassium (mg) 54.5 0.0 12.0 414.0 401.3 0.1 0.2 n/a 0.0 6.2 888 89
Proline (g) 0.2 0.0 n/a 1.5 4.5 n/a 0.0 n/a n/a n/a 6 1
Protein (g) 1.9 0.0 0.0 37.7 38.7 0.0 0.0 n/a 0.0 0.0 78 8
Retinol (mcg) 1,523.2 0.0 0.0 480.0 0.0 0.0 0.0 n/a 0.0 0.0 2,003 200
Riboflavin (mg) 0.1 0.0 0.1 1.4 0.2 0.0 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 116.6 25.6 0.0 9.4 0.6 0.0 0.0 n/a 0.0 0.0 152 15
Selenium (mcg) 2.3 0.0 3.6 92.1 127.1 0.0 0.0 n/a 0.0 0.0 225 23
Serine (g) 0.1 0.0 n/a 2.9 1.9 n/a 0.0 n/a n/a n/a 5 0
Sodium (mg) 1,620.8 0.0 6.0 426.0 7.5 181.5 1,162.7 n/a 33.6 0.4 3,439 344
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 598.8 0.0 n/a n/a n/a n/a n/a n/a 599 60
Sugar (g) 0.1 0.0 598.8 1.1 1.0 0.0 0.0 n/a 0.0 0.5 602 60
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.1 0.0 n/a 1.7 1.1 n/a 0.0 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 5.3 6.3 0.0 3.2 0.2 0.0 0.0 n/a 0.0 0.0 15 1
Tocopherol, beta (mg) 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 15.7 n/a 0.2 n/a n/a n/a n/a n/a n/a 16 2
Tocopherol, gamma (mg) 0.0 33.1 n/a 1.5 n/a n/a n/a n/a n/a n/a 35 3
Total Fat (g) 184.1 102.5 0.0 28.5 3.7 0.0 0.0 n/a 0.0 0.0 319 32
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 8 1
Tryptophan (g) 0.0 0.0 n/a 0.5 0.5 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.1 0.0 n/a 1.5 1.2 n/a 0.0 n/a n/a n/a 3 0
Valine (g) 0.1 0.0 n/a 2.6 1.6 n/a 0.0 n/a n/a n/a 4 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,620.0 0.0 0.0 0.0 n/a 0.0 0.0 7,293 729
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 480.0 0.0 0.0 0.0 n/a 0.0 0.0 2,033 203
Vitamin B-12 (mcg) 0.4 0.0 0.0 2.7 0.0 0.0 0.0 n/a 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.5 0.2 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60.0 0.0 60 6
Vitamin D (IU) 136.2 0.0 0.0 246.0 0.0 0.0 0.0 n/a 0.0 0.0 382 38
Water (g) 36.0 0.0 0.1 228.5 44.7 0.1 0.0 n/a 239.3 2.2 551 55
Zinc (mg) 0.2 0.0 0.1 3.9 2.6 0.0 0.0 n/a 0.1 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple Cider Pound Cake.