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Nutritional Facts: Traditional Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
all-purpose flour
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1/2 lb (227g)
butter
1 cup (220g)
brown sugar
1/2 cup (100g)
granulated sugar
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
1/2 teaspoon (2g)
water
2 cups (336g)
semi-sweet chocolate chips
1/2 cup (0g)
cocoa nibs
Total 1 serving
Alanine (g) 0.9 0.0 n/a 0.1 n/a n/a 0.7 n/a n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Arginine (g) 1.2 0.0 n/a 0.1 n/a n/a 0.8 n/a n/a 0.8 n/a 3 0
Ash (g) 1.3 6.0 1.7 4.8 1.0 0.0 1.1 0.0 0.0 4.0 n/a 20 1
Aspartic acid (g) 1.2 0.0 n/a 0.1 n/a n/a 1.3 n/a n/a 1.4 n/a 4 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.3 n/a 208 10
Calcium (mg) 42.2 1.4 0.0 54.5 182.6 1.0 56.0 0.5 0.1 107.5 n/a 446 22
Calories 1,023.8 0.0 0.0 1,627.6 836.0 387.0 143.0 12.1 0.0 1,612.8 n/a 5,642 282
Calories (kj) 4,283.4 0.0 0.0 6,807.7 3,498.0 1,618.0 599.0 50.6 0.0 6,746.9 n/a 23,604 1,180
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 214.6 0.0 0.0 0.1 215.8 100.0 0.7 0.5 0.0 214.7 n/a 746 37
Cholesterol (mg) 0.0 0.0 0.0 488.0 0.0 0.0 372.0 0.0 0.0 0.0 n/a 860 43
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 2.4 n/a 3 0
Cystine (g) 0.6 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.2 n/a 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.8 n/a 27 1
Folate (mcg) 73.1 0.0 0.0 6.8 2.2 0.0 47.0 0.0 0.0 43.7 n/a 173 9
Folate, DFE (mcg) 73.1 0.0 0.0 6.8 2.2 0.0 47.0 0.0 0.0 43.7 n/a 173 9
Folate, food (mcg) 73.1 0.0 0.0 6.8 2.2 0.0 47.0 0.0 0.0 43.7 n/a 173 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 2.4 0.0 0.0 n/a n/a n/a n/a 2 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.0 0.0 0.4 n/a n/a n/a n/a 3 0
Glutamic acid (g) 9.8 0.0 n/a 0.4 n/a n/a 1.7 n/a n/a 2.1 n/a 14 1
Glycine (g) 1.0 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0.6 n/a 2 0
Histidine (g) 0.6 0.0 n/a 0.1 n/a n/a 0.3 n/a n/a 0.2 n/a 1 0
Iron (mg) 3.3 0.0 0.0 0.0 1.6 0.1 1.8 0.0 0.0 10.5 n/a 17 1
Isoleucine (g) 1.0 0.0 n/a 0.1 n/a n/a 0.7 n/a n/a 0.6 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.0 0.0 n/a 0.2 n/a n/a 1.1 n/a n/a 0.9 n/a 4 0
Lysine (g) 0.6 0.0 n/a 0.2 n/a n/a 0.9 n/a n/a 0.7 n/a 2 0
Magnesium (mg) 61.9 0.1 0.0 4.5 19.8 0.0 12.0 0.5 0.0 386.4 n/a 485 24
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.7 n/a 5 0
Methionine (g) 0.5 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 47.7 0.0 0.0 3.7 0.0 0.0 33.5 n/a 85 4
Niacin (mg) 3.5 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 1.4 n/a 5 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.2 0.3 0.0 1.5 0.0 0.0 0.4 n/a 4 0
Phenylalanine (g) 1.5 0.0 n/a 0.1 n/a n/a 0.7 n/a n/a 0.7 n/a 3 0
Phosphorus (mg) 303.8 0.0 0.0 54.5 8.8 0.0 198.0 0.3 0.0 443.5 n/a 1,009 50
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 6.9 0.0 0.0 1.9 0.0 0.0 3.2 n/a 13 1
Potassium (mg) 300.9 0.5 0.0 54.5 292.6 2.0 138.0 6.2 0.0 1,226.4 n/a 2,021 101
Proline (g) 3.4 0.0 n/a 0.2 n/a n/a 0.5 n/a n/a 0.6 n/a 5 0
Protein (g) 29.1 0.0 0.0 1.9 0.3 0.0 12.6 0.0 0.0 14.1 n/a 58 3
Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 0.0 160.0 0.0 0.0 0.0 n/a 1,683 84
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.3 n/a 1 0
Saturated Fat (g) 0.4 0.0 0.0 116.6 0.0 0.0 3.1 0.0 0.0 59.6 n/a 180 9
Selenium (mcg) 95.3 0.0 0.0 2.3 2.6 0.6 30.7 0.0 0.0 14.1 n/a 146 7
Serine (g) 1.5 0.0 n/a 0.1 n/a n/a 1.0 n/a n/a 0.6 n/a 3 0
Sodium (mg) 5.6 2,325.5 1,258.6 1,620.8 61.6 1.0 142.0 0.4 0.1 37.0 n/a 5,452 273
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 208.0 99.8 0.0 n/a n/a n/a n/a 308 15
Sugar (g) 0.8 0.0 0.0 0.1 213.4 99.8 0.4 0.5 0.0 183.1 n/a 498 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,633.0 n/a 1,633 82
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Threonine (g) 0.8 0.0 n/a 0.1 n/a n/a 0.6 n/a n/a 0.6 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 5.3 0.0 0.0 1.1 0.0 0.0 0.9 n/a 7 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 2.8 0.0 0.0 184.1 0.0 0.0 9.5 0.0 0.0 100.8 n/a 297 15
Trans-monoenoic Fat n/a n/a n/a 6.8 n/a n/a 0.0 n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a 7.4 n/a n/a 0.0 n/a n/a n/a n/a 7 0
Tryptophan (g) 0.4 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.9 0.0 n/a 0.1 n/a n/a 0.5 n/a n/a 0.5 n/a 2 0
Valine (g) 1.2 0.0 n/a 0.1 n/a n/a 0.9 n/a n/a 0.9 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 0.0 0.0 540.0 0.0 0.0 0.0 n/a 6,213 311
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 0.0 0.0 160.0 0.0 0.0 0.0 n/a 1,713 86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 0.0 82.0 0.0 0.0 0.0 n/a 218 11
Water (g) 33.5 0.0 0.0 36.0 2.9 0.0 76.2 2.2 2.4 2.4 n/a 156 8
Zinc (mg) 2.0 0.0 0.0 0.2 0.1 0.0 1.3 0.0 0.0 5.4 n/a 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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