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Nutritional Facts: Brandy Marinated Pork Tenderloin Stuffed With Rice and Apricots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
pork tenderloin
1 cup (248g)
orange juice
1/4 cup (56g)
brandy
1 tablespoon (8g)
ground cinnamon
1 cup (248g)
apple juice
1/2 cup (93g)
basmati rice
1/3 cup (55g)
apricots
1/8 teaspoon (0g)
pepper
Total 1 serving
Alanine (g) 8.3 0.0 0.0 0.0 n/a 0.4 0.0 0.0 9 4
Alcohol (g) 0.0 0.0 23.6 0.0 0.0 0.0 0.0 0.0 24 12
Arginine (g) 9.4 0.1 0.0 0.0 n/a 0.6 0.0 0.0 10 5
Ash (g) 6.9 1.0 0.0 0.3 0.6 1.4 0.4 0.0 11 5
Aspartic acid (g) 13.8 0.2 0.0 0.0 n/a 0.7 0.2 0.0 15 7
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 27.3 0.0 78.2 19.8 21.3 7.1 1.3 196 98
Calories 817.2 111.6 164.0 19.3 114.1 342.3 26.4 0.7 1,596 798
Calories (kj) 3,418.6 466.2 686.1 80.7 473.7 1,431.9 110.4 3.0 6,671 3,335
Carbohydrates (g) 0.0 25.8 0.0 6.3 28.0 71.4 6.1 0.2 138 69
Cholesterol (mg) 442.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 443 221
Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.3 0.0 0.0 1 1
Cystine (g) 1.6 0.0 0.0 0.0 n/a 0.1 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.5 0.0 4.1 0.5 3.2 1.1 0.1 10 5
Folate (mcg) 0.0 74.4 0.0 0.5 0.0 18.5 4.9 0.0 98 49
Folate, DFE (mcg) 0.0 74.4 0.0 0.5 0.0 18.5 4.9 0.0 98 49
Folate, food (mcg) 0.0 74.4 0.0 0.5 0.0 18.5 4.9 0.0 98 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 14.2 n/a 0.5 0.0 15 7
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.1 6.5 n/a 1.3 0.0 8 4
Glutamic acid (g) 22.4 0.1 0.0 0.0 n/a 1.5 0.1 0.0 24 12
Glycine (g) 6.3 0.0 0.0 0.0 n/a 0.4 0.0 0.0 7 3
Histidine (g) 6.1 0.0 0.0 0.0 n/a 0.2 0.0 0.0 6 3
Hydroxyproline (g) 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 6.6 0.5 0.0 0.6 0.3 1.4 0.2 0.0 10 5
Isoleucine (g) 6.9 0.0 0.0 0.0 n/a 0.3 0.0 0.0 7 4
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 12.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 13 6
Lysine (g) 13.0 0.0 0.0 0.0 n/a 0.3 0.1 0.0 13 7
Magnesium (mg) 183.9 27.3 0.0 4.7 12.4 132.3 5.5 0.5 366 183
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 1.4 0.2 3.5 0.0 0.0 5 3
Methionine (g) 3.9 0.0 0.0 0.0 n/a 0.2 0.0 0.0 4 2
Monounsaturated Fat (g) 9.2 0.1 0.0 0.0 0.0 1.0 0.1 0.0 10 5
Niacin (mg) 45.0 1.0 0.0 0.1 0.2 4.7 0.3 0.0 51 26
Pantothenic acid (mg) 5.7 0.5 0.0 0.0 0.1 1.4 0.1 0.0 8 4
Phenylalanine (g) 5.9 0.0 0.0 0.0 n/a 0.4 0.0 0.0 6 3
Phosphorus (mg) 1,654.8 42.2 2.2 5.0 17.4 308.0 12.6 0.5 2,043 1,021
Phytosterols n/a n/a n/a 2.0 n/a n/a 9.9 0.3 12 6
Polyunsaturated Fat (g) 3.8 0.1 0.0 0.0 0.1 1.0 0.0 0.0 5 3
Potassium (mg) 2,676.3 496.0 1.1 33.6 250.5 206.3 142.3 3.8 3,810 1,905
Proline (g) 5.7 0.1 0.0 0.0 n/a 0.3 0.1 0.0 6 3
Protein (g) 140.6 1.7 0.0 0.3 0.2 7.3 0.8 0.0 151 76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 3 1
Saturated Fat (g) 8.0 0.1 0.0 0.0 0.1 0.5 0.0 0.0 9 4
Selenium (mcg) 206.3 0.2 0.0 0.2 0.2 21.6 0.1 0.0 229 114
Serine (g) 6.1 0.0 0.0 0.0 n/a 0.4 0.0 0.0 7 3
Sodium (mg) 354.1 2.5 0.6 0.8 9.9 6.5 0.5 0.1 375 187
Sucrose n/a n/a n/a 0.0 3.1 0.8 3.2 0.0 7 4
Sugar (g) 0.0 20.8 n/a 0.2 23.9 0.8 5.1 0.0 51 25
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 6.7 0.2 0.0 0.0 0.1 0.4 0.0 0.0 7 4
Threonine (g) 6.3 0.0 0.0 0.0 n/a 0.3 0.0 0.0 7 3
Tocopherol, alpha (mg) 1.5 0.1 n/a 0.2 0.0 1.1 0.5 0.0 3 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.8 n/a 0.0 n/a 0.0 1 1
Total Fat (g) 24.0 0.5 0.0 0.1 0.3 2.7 0.2 0.0 28 14
Trans-monoenoic Fat (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.5 0.0 0.0 0.0 n/a 0.1 0.0 0.0 2 1
Tyrosine (g) 5.4 0.0 0.0 0.0 n/a 0.3 0.0 0.0 6 3
Valine (g) 7.3 0.0 0.0 0.0 n/a 0.4 0.0 0.0 8 4
Vitamin A, IU (IU) 13.6 496.0 0.0 23.0 2.5 0.0 1,058.2 1.6 1,595 797
Vitamin A, RAE (mcg) 0.0 24.8 0.0 1.2 0.0 0.0 52.7 0.1 79 39
Vitamin B-12 (mcg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 2
Vitamin B-6 (mg) 5.2 0.1 0.0 0.0 0.0 0.5 0.0 0.0 6 3
Vitamin C (mg) 0.0 124.0 0.0 0.3 95.5 0.0 5.5 0.0 225 113
Vitamin D (IU) 68.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 68 34
Water (g) 510.5 219.0 32.0 0.8 218.8 9.6 47.4 0.0 1,038 519
Zinc (mg) 12.7 0.1 0.0 0.1 0.0 1.9 0.1 0.0 15 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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