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Nutritional Facts: Meatloaf Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 small (70g)
onions
1 (50g)
eggs
1 tablespoon (15g)
ketchup
1 tablespoon (17g)
Worcestershire sauce
8 3/4 ounces (258g)
whole kernel corn
9 inches (194g)
unbaked pie shells
2 cups (420g)
mashed potatoes
1/2 cup (57g)
cheddar cheese
Total 1 serving
Alanine (g) 5.3 0.0 0.4 0.0 n/a 0.6 0.4 0.3 0.4 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.1 0.4 0.0 n/a 0.3 0.4 0.3 0.5 8 1
Ash (g) 4.1 0.2 0.5 0.5 0.3 2.2 2.9 6.1 2.2 19 2
Aspartic acid (g) 7.6 0.1 0.7 0.1 n/a 0.5 0.5 1.6 0.9 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 16.1 28.0 2.7 18.2 12.9 17.5 100.8 407.4 672 84
Calories 975.2 28.0 71.5 14.6 13.3 209.2 909.9 348.6 227.7 2,798 350
Calories (kj) 4,073.3 116.2 299.5 60.6 55.4 875.6 3,806.3 1,461.6 951.5 11,700 1,462
Carbohydrates (g) 0.0 6.5 0.4 3.8 3.3 48.0 82.1 73.8 0.7 219 27
Cholesterol (mg) 308.4 0.0 186.0 0.0 0.0 0.0 0.0 8.4 59.3 562 70
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.2 0.6 0.0 1 0
Cystine (g) 0.9 0.0 0.1 0.0 n/a 0.1 0.2 0.1 0.1 1 0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 5.2 6.6 6.3 0.0 19 2
Folate (mcg) 27.2 13.3 23.5 1.5 1.4 126.6 137.7 33.6 10.2 375 47
Folate, DFE (mcg) 27.2 13.3 23.5 1.5 1.4 126.6 221.2 33.6 10.2 458 57
Folate, food (mcg) 27.2 13.3 23.5 1.5 1.4 126.6 19.4 33.6 10.2 257 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 118.3 0.0 0.0 118 15
Fructose n/a 0.9 0.0 1.4 n/a n/a n/a 1.1 n/a 3 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.4 0.2 1.8 n/a n/a n/a 1.3 n/a 5 1
Glutamic acid (g) 12.7 0.2 0.8 0.2 n/a 1.3 3.7 1.4 3.4 24 3
Glycine (g) 5.7 0.0 0.2 0.0 n/a 0.3 0.4 0.2 0.2 7 1
Histidine (g) 2.7 0.0 0.2 0.0 n/a 0.2 0.2 0.2 0.5 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.1 0.9 0.1 0.9 2.2 5.0 1.1 0.4 20 3
Isoleucine (g) 3.7 0.0 0.3 0.0 n/a 0.3 0.4 0.3 0.9 6 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 3.2 0.1 3 0
Leucine (g) 6.6 0.0 0.5 0.0 n/a 0.7 0.8 0.5 1.3 11 1
Lysine (g) 7.0 0.0 0.5 0.0 n/a 0.3 0.2 0.5 1.2 10 1
Magnesium (mg) 81.6 7.0 6.0 2.9 2.2 51.7 23.3 75.6 15.8 266 33
Maltose n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 0.1 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 n/a 0.4 0.7 0.5 0.0 2 0
Methionine (g) 2.2 0.0 0.2 0.0 n/a 0.1 0.2 0.1 0.4 3 0
Monounsaturated Fat (g) 29.7 0.0 1.8 0.0 0.0 0.8 26.2 0.5 5.3 64 8
Niacin (mg) 21.1 0.1 0.0 0.2 0.1 3.1 5.7 4.7 0.0 35 4
Pantothenic acid (mg) 2.5 0.1 0.8 0.0 n/a 1.7 0.3 2.0 0.2 8 1
Phenylalanine (g) 3.3 0.0 0.3 0.0 n/a 0.3 0.6 0.4 0.7 6 1
Phosphorus (mg) 775.6 20.3 99.0 5.0 10.2 167.9 116.4 193.2 289.3 1,677 210
Phytosterols n/a 10.5 n/a 1.1 n/a n/a n/a 0.0 n/a 12 1
Polyunsaturated Fat (g) 2.0 0.0 1.0 0.0 0.0 1.2 15.8 0.3 0.5 21 3
Potassium (mg) 1,338.1 102.2 69.0 57.3 136.0 503.7 114.5 1,243.2 55.4 3,619 452
Proline (g) 4.3 0.0 0.3 0.0 n/a 0.6 1.3 0.4 1.6 8 1
Protein (g) 84.3 0.8 6.3 0.3 0.0 6.8 11.1 8.0 14.1 132 16
Retinol (mcg) 0.0 0.0 80.0 0.0 0.2 0.0 0.0 29.4 145.8 255 32
Riboflavin (mg) 0.7 0.0 0.2 0.0 0.0 0.2 0.5 0.2 0.2 2 0
Saturated Fat (g) 26.6 0.0 1.6 0.0 0.0 0.4 14.9 1.3 11.9 57 7
Selenium (mcg) 71.7 0.4 15.4 0.0 0.1 1.8 36.5 3.4 7.9 137 17
Serine (g) 3.4 0.0 0.5 0.0 n/a 0.3 0.6 0.3 0.8 6 1
Sodium (mg) 299.4 2.8 71.0 167.1 166.6 834.3 935.1 1,268.4 350.9 4,096 512
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 0.0 0.0 n/a n/a n/a 0.7 0.1 2 0
Sugar (g) 0.0 3.0 0.2 3.4 1.7 6.2 0.3 6.3 0.3 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.7 0.4 0.0 1 0
Threonine (g) 3.3 0.0 0.3 0.0 n/a 0.3 0.3 0.3 0.5 5 1
Tocopherol, alpha (mg) 1.7 0.0 0.5 0.2 0.0 0.2 0.5 0.1 0.2 3 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 68.0 0.1 4.8 0.0 0.0 2.6 59.8 2.4 18.7 156 20
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 0.1 0.0 n/a 0.0 0.1 0.1 0.2 1 0
Tyrosine (g) 2.6 0.0 0.2 0.0 n/a 0.3 0.3 0.3 0.7 4 1
Valine (g) 4.1 0.0 0.4 0.0 n/a 0.4 0.4 0.5 0.9 7 1
Vitamin A, IU (IU) 0.0 1.4 270.0 140.0 13.4 2.6 0.0 113.4 566.1 1,107 138
Vitamin A, RAE (mcg) 0.0 0.0 80.0 7.1 0.9 0.0 0.0 29.4 149.7 267 33
Vitamin B-12 (mcg) 9.8 0.0 0.4 0.0 0.0 0.0 0.0 0.3 0.5 11 1
Vitamin B-6 (mg) 1.6 0.1 0.1 0.0 0.0 0.1 0.0 1.0 0.0 3 0
Vitamin C (mg) 0.0 5.2 0.0 2.3 2.2 22.0 0.0 26.0 0.0 58 7
Vitamin D (IU) 18.1 0.0 41.0 0.0 0.0 0.0 0.0 33.6 13.6 106 13
Water (g) 298.1 62.4 38.1 10.4 13.4 198.7 38.2 329.6 20.8 1,010 126
Zinc (mg) 20.3 0.1 0.6 0.0 0.0 1.0 0.8 1.2 1.8 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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