You are in: Home /
Lost? Site Map

Nutritional Facts: Delicious Hot Cocoa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (16g)
cocoa powder
3 tablespoons (38g)
sugar
1 tablespoon (15g)
hot water
1 to taste (0g)
milk
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a n/a n/a 0 0
Ash (g) 0.9 0.0 0.0 n/a 1 1
Aspartic acid (g) 0.3 n/a n/a n/a 0 0
Caffeine (mg) 37.3 0.0 0.0 n/a 37 37
Calcium (mg) 20.7 0.4 0.4 n/a 22 22
Calories 36.9 146.3 0.0 n/a 183 183
Calories (kj) 154.2 611.6 0.0 n/a 766 766
Carbohydrates (g) 9.4 37.8 0.0 n/a 47 47
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.6 0.0 0.0 n/a 1 1
Cystine (g) 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 5.4 0.0 0.0 n/a 5 5
Folate (mcg) 5.2 0.0 0.0 n/a 5 5
Folate, DFE (mcg) 5.2 0.0 0.0 n/a 5 5
Folate, food (mcg) 5.2 0.0 0.0 n/a 5 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.5 n/a n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a 0 0
Iron (mg) 2.2 0.0 0.0 n/a 2 2
Isoleucine (g) 0.1 n/a n/a n/a 0 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 0 0
Lysine (g) 0.2 n/a n/a n/a 0 0
Magnesium (mg) 80.8 0.0 0.1 n/a 81 81
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 n/a 1 1
Methionine (g) 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.7 0.0 0.0 n/a 1 1
Niacin (mg) 0.4 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.2 n/a n/a n/a 0 0
Phosphorus (mg) 118.9 0.0 0.0 n/a 119 119
Polyunsaturated Fat (g) 0.1 0.0 0.0 n/a 0 0
Potassium (mg) 246.9 0.8 0.1 n/a 248 248
Proline (g) 0.1 n/a n/a n/a 0 0
Protein (g) 3.2 0.0 0.0 n/a 3 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.3 0.0 0.0 n/a 1 1
Selenium (mcg) 2.3 0.2 0.0 n/a 3 3
Serine (g) 0.1 n/a n/a n/a 0 0
Sodium (mg) 3.4 0.4 0.4 n/a 4 4
Sucrose n/a 37.7 n/a n/a 38 38
Sugar (g) 0.3 37.7 0.0 n/a 38 38
Theobromine (mg) 333.2 0.0 0.0 n/a 333 333
Thiamin (mg) 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 2.2 0.0 0.0 n/a 2 2
Tryptophan (g) 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0 0
Valine (g) 0.2 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 0.5 0.0 14.8 n/a 15 15
Zinc (mg) 1.1 0.0 0.0 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Delicious Hot Cocoa.