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    Nutritional Facts: Green Bean Casserole (Mushroom, Garlic and Bacon, Oh My!)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    bacon
    5 (15g)
    garlic cloves
    16 ounces (482g)
    fresh mushrooms
    2 tablespoons (27g)
    extra virgin olive oil
    4 tablespoons (57g)
    butter
    21 1/2 ounces (650g)
    Campbell's Cream of Mushroom Soup
    1 1/2 cups (366g)
    milk
    1/4 teaspoon (1g)
    black pepper
    32 ounces (909g)
    frozen French-cut green beans
    2 2/3 cups (0g)
    French's French fried onions
    Total 1 serving
    Alanine (g) 3.4 0.0 1.0 0.0 0.0 0.4 0.4 0.0 0.8 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 3.4 0.1 0.4 0.0 0.0 0.4 0.4 0.0 0.7 n/a 5 1
    Ash (g) 11.4 0.2 4.1 0.0 1.2 12.6 2.6 0.0 4.8 n/a 37 5
    Aspartic acid (g) 4.9 0.1 0.9 0.0 0.0 0.7 0.9 0.0 2.3 n/a 10 1
    Beta-sitosterol n/a n/a 0.0 n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 27.2 27.2 14.4 0.3 13.6 78.0 435.5 2.5 381.7 n/a 981 123
    Calories 2,077.5 22.4 106.0 238.7 407.3 552.8 234.2 1.4 354.4 n/a 3,995 499
    Calories (kj) 8,699.9 93.5 447.9 998.7 1,703.4 2,308.8 980.9 6.0 1,490.4 n/a 16,730 2,091
    Campesterol n/a n/a 9.6 n/a 0.0 n/a n/a n/a n/a n/a 10 1
    Carbohydrates (g) 3.0 5.0 15.7 0.0 0.0 43.7 17.0 0.4 68.5 n/a 153 19
    Cholesterol (mg) 308.4 0.0 0.0 0.0 122.1 0.0 51.2 0.0 0.0 n/a 482 60
    Copper (mg) 0.3 0.0 1.5 0.0 0.0 1.0 0.0 0.0 0.4 n/a 3 0
    Cystine (g) 0.6 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 0.3 4.8 0.0 0.0 0.0 0.0 0.1 23.6 n/a 29 4
    Folate (mcg) 9.1 0.5 81.9 0.0 1.7 13.0 18.3 0.1 136.3 n/a 261 33
    Folate, DFE (mcg) 9.1 0.5 81.9 0.0 1.7 13.0 18.3 0.1 136.3 n/a 261 33
    Folate, food (mcg) 9.1 0.5 81.9 0.0 1.7 13.0 18.3 0.1 136.3 n/a 261 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.8 n/a n/a n/a n/a 0.0 9.5 n/a 10 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 7.1 n/a n/a n/a n/a 0.0 8.4 n/a 15 2
    Glutamic acid (g) 7.7 0.1 1.7 0.0 0.1 2.4 2.5 0.0 1.7 n/a 16 2
    Glycine (g) 3.7 0.0 0.4 0.0 0.0 0.3 0.3 0.0 0.6 n/a 5 1
    Histidine (g) 2.0 0.0 0.3 0.0 0.0 0.2 0.3 0.0 0.3 n/a 3 0
    Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 2.2 0.3 2.4 0.2 0.0 7.2 0.2 0.1 7.7 n/a 20 3
    Isoleucine (g) 2.5 0.0 0.4 0.0 0.0 0.5 0.7 0.0 0.6 n/a 5 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 4.1 0.0 0.6 0.0 0.0 0.8 1.2 0.0 1.0 n/a 8 1
    Lysine (g) 4.4 0.0 0.5 0.0 0.0 0.6 1.0 0.0 0.8 n/a 7 1
    Magnesium (mg) 54.4 3.8 43.3 0.0 1.1 26.0 47.6 1.0 199.9 n/a 377 47
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.3 0.2 0.0 0.0 0.5 0.0 0.1 3.4 n/a 5 1
    Methionine (g) 1.2 0.0 0.1 0.0 0.0 0.2 0.3 0.0 0.2 n/a 2 0
    Monounsaturated Fat (g) 90.9 0.0 0.0 19.7 11.9 7.2 3.9 0.0 0.1 n/a 134 17
    Niacin (mg) 17.4 0.1 17.4 0.0 0.0 2.8 0.3 0.0 4.5 n/a 42 5
    Pantothenic acid (mg) 2.4 0.1 7.2 0.0 0.1 1.5 1.1 0.0 0.9 n/a 13 2
    Phenylalanine (g) 2.1 0.0 0.4 0.0 0.0 0.5 0.6 0.0 0.6 n/a 4 1
    Phosphorus (mg) 852.8 23.0 414.2 0.0 13.6 169.1 340.4 0.9 290.8 n/a 2,105 263
    Phytosterols n/a n/a n/a 59.7 n/a n/a 0.0 0.5 n/a n/a 60 8
    Polyunsaturated Fat (g) 21.9 0.0 0.8 2.8 1.7 9.3 0.5 0.0 1.0 n/a 38 5
    Potassium (mg) 943.5 60.2 1,531.5 0.3 13.6 403.2 552.7 7.6 1,690.4 n/a 5,203 650
    Proline (g) 2.9 0.0 0.4 0.0 0.0 0.9 1.2 0.0 0.6 n/a 6 1
    Protein (g) 52.6 1.0 14.9 0.0 0.5 10.5 12.0 0.1 16.3 n/a 108 13
    Retinol (mcg) 49.9 0.0 0.0 0.0 381.1 52.0 113.5 0.0 0.0 n/a 597 75
    Riboflavin (mg) 0.5 0.0 1.9 0.0 0.0 0.3 0.6 0.0 0.8 n/a 4 1
    Saturated Fat (g) 68.0 0.0 0.2 3.7 29.2 9.0 8.3 0.0 0.4 n/a 119 15
    Selenium (mcg) 91.6 2.1 44.8 0.0 0.6 15.6 7.3 0.0 5.5 n/a 168 21
    Serine (g) 2.0 0.0 0.5 0.0 0.0 0.5 0.7 0.0 0.9 n/a 5 1
    Sodium (mg) 3,778.4 2.6 24.1 0.5 405.6 4,565.6 179.3 0.1 27.3 n/a 8,983 1,123
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 13.9 n/a 14 2
    Stigmasterol n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0.0 2.3 n/a 2 0
    Sugar (g) 0.0 0.2 9.5 0.0 0.0 9.5 n/a 0.0 20.1 n/a 39 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 1.3 0.0 0.4 0.0 0.0 0.3 0.1 0.0 0.9 n/a 3 0
    Threonine (g) 2.1 0.0 0.5 0.0 0.0 0.4 0.5 0.0 0.7 n/a 4 1
    Tocopherol, alpha (mg) 1.2 0.0 0.0 3.9 1.3 5.3 n/a 0.0 3.8 n/a 16 2
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 1 0
    Total Fat (g) 204.3 0.1 1.6 27.0 46.1 38.3 13.4 0.0 1.9 n/a 333 42
    Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a n/a 0.0 n/a n/a 2 0
    TransFatty acids (g) 0.0 n/a n/a n/a 1.9 n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.4 0.0 0.2 0.0 0.0 0.1 0.2 0.0 0.2 n/a 1 0
    Tyrosine (g) 1.6 0.0 0.2 0.0 0.0 0.4 0.6 0.0 0.4 n/a 3 0
    Valine (g) 2.8 0.0 1.1 0.0 0.0 0.6 0.8 0.0 0.8 n/a 6 1
    Vitamin A, IU (IU) 167.8 1.4 0.0 0.0 1,419.4 188.6 505.1 3.1 4,971.1 n/a 7,257 907
    Vitamin A, RAE (mcg) 49.9 0.0 0.0 0.0 388.5 52.0 120.8 0.2 245.4 n/a 857 107
    Vitamin B-12 (mcg) 3.1 0.0 0.2 0.0 0.1 0.0 1.3 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 1.0 0.2 0.5 0.0 0.0 0.0 0.2 0.0 0.4 n/a 2 0
    Vitamin C (mg) 0.0 4.7 10.1 0.0 0.0 0.0 5.5 0.0 117.2 n/a 138 17
    Vitamin D (IU) 285.8 0.0 33.7 0.0 34.1 0.0 n/a 0.0 0.0 n/a 354 44
    Water (g) 182.3 8.8 445.2 0.0 9.0 545.3 320.9 0.1 817.3 n/a 2,329 291
    Zinc (mg) 5.3 0.2 2.5 0.0 0.1 1.3 1.4 0.0 2.4 n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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