Nutritional Facts: Chicken Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
1 cup (1,184g)
marsala wine
2 cups (140g)
sliced mushrooms
1 large (150g)
red onions
3 (150g)
eggs
2 cups (250g)
flour
1/4 cup (12g)
oregano flakes
2 teaspoons (0g)
rock salt
2 teaspoons (5g)
black pepper
1/4 cup (55g)
oil
1/4 cup (57g)
butter
4 cups (0g)
spinach fettuccine
Total 1 serving
Alanine (g) 6.9 n/a 0.3 0.0 1.1 0.8 0.1 n/a 0.0 0.0 0.0 n/a 9 2
Alcohol (g) 0.0 123.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 123 21
Arginine (g) 7.5 n/a 0.1 0.2 1.2 1.0 0.1 n/a 0.0 0.0 0.0 n/a 10 2
Ash (g) 5.9 2.8 1.2 0.5 1.6 1.2 1.0 n/a 0.2 0.0 1.2 n/a 16 3
Aspartic acid (g) 10.8 n/a 0.3 0.1 2.0 1.1 0.1 n/a 0.1 0.0 0.0 n/a 14 2
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 63.8 94.7 4.2 34.5 84.0 37.5 194.5 n/a 20.4 0.0 13.6 n/a 547 91
Calories 997.6 982.7 30.8 60.0 214.5 910.0 32.3 n/a 11.5 481.8 406.9 n/a 4,128 688
Calories (kj) 4,176.0 4,108.5 130.2 249.0 898.5 3,807.5 134.8 n/a 48.3 2,016.0 1,701.9 n/a 17,271 2,878
Campesterol n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Carbohydrates (g) 0.0 32.2 4.6 14.0 1.1 190.8 8.4 n/a 2.9 0.0 0.0 n/a 254 42
Cholesterol (mg) 371.2 0.0 0.0 0.0 558.0 0.0 0.0 n/a 0.0 0.0 122.0 n/a 1,051 175
Copper (mg) 0.2 0.1 0.4 0.1 0.1 0.4 0.1 n/a 0.1 0.0 0.0 n/a 1 0
Cystine (g) 1.6 n/a 0.0 0.0 0.4 0.5 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.0 1.4 2.6 0.0 6.8 5.2 n/a 1.2 0.0 0.0 n/a 17 3
Folate (mcg) 23.2 11.8 23.8 28.5 70.5 457.5 28.9 n/a 0.8 0.0 1.7 n/a 647 108
Folate, DFE (mcg) 23.2 11.8 23.8 28.5 70.5 727.5 28.9 n/a 0.8 0.0 1.7 n/a 917 153
Folate, food (mcg) 23.2 11.8 23.8 28.5 70.5 72.5 28.9 n/a 0.8 0.0 1.7 n/a 262 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 n/a 0.0 0.0 0.0 n/a 385 64
Fructose n/a n/a 0.2 1.9 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.1 3.0 0.6 n/a 0.2 n/a 0.0 n/a n/a n/a 6 1
Glutamic acid (g) 17.8 n/a 0.5 0.4 2.5 8.7 0.1 n/a 0.1 0.0 0.1 n/a 30 5
Glycine (g) 7.1 n/a 0.1 0.0 0.6 0.9 0.1 n/a 0.0 0.0 0.0 n/a 9 1
Histidine (g) 3.6 n/a 0.1 0.0 0.5 0.6 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.3 4.4 0.7 0.3 2.6 11.6 4.5 n/a 0.4 0.0 0.0 n/a 29 5
Isoleucine (g) 6.2 n/a 0.1 0.0 1.0 0.9 0.1 n/a 0.0 0.0 0.0 n/a 8 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 8.9 n/a 0.2 0.0 1.6 1.8 0.1 n/a 0.0 0.0 0.0 n/a 13 2
Lysine (g) 10.0 n/a 0.1 0.1 1.4 0.6 0.1 n/a 0.0 0.0 0.0 n/a 12 2
Magnesium (mg) 145.0 130.2 12.6 15.0 18.0 55.0 32.9 n/a 7.9 0.0 1.1 n/a 418 70
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 1.5 0.1 0.2 0.0 1.7 0.6 n/a 0.6 n/a 0.0 n/a 5 1
Methionine (g) 3.3 n/a 0.0 0.0 0.6 0.5 0.0 n/a 0.0 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 22.2 0.0 0.0 0.0 5.5 0.2 0.1 n/a 0.0 15.0 11.9 n/a 55 9
Niacin (mg) 57.5 2.0 5.0 0.2 0.1 14.8 0.6 n/a 0.1 0.0 0.0 n/a 80 13
Pantothenic acid (mg) 4.7 0.4 2.1 0.2 2.3 1.1 0.1 n/a 0.1 0.0 0.1 n/a 11 2
Phenylalanine (g) 4.7 n/a 0.1 0.0 1.0 1.3 0.1 n/a 0.0 0.0 0.0 n/a 7 1
Phosphorus (mg) 1,009.2 236.8 120.4 43.5 297.0 270.0 18.0 n/a 7.3 0.0 13.6 n/a 2,016 336
Phytosterols n/a n/a n/a 22.5 n/a n/a 24.7 n/a 4.2 527.6 n/a n/a 579 97
Polyunsaturated Fat (g) 11.4 0.0 0.2 0.0 2.9 1.0 0.2 n/a 0.0 29.8 1.7 n/a 47 8
Potassium (mg) 1,276.0 1,172.2 445.2 219.0 207.0 267.5 153.5 n/a 61.1 0.0 13.6 n/a 3,815 636
Proline (g) 5.5 n/a 0.1 0.0 0.8 3.0 0.2 n/a 0.1 0.0 0.0 n/a 10 2
Protein (g) 120.9 0.8 4.3 1.7 18.8 25.8 1.1 n/a 0.5 0.0 0.5 n/a 174 29
Retinol (mcg) 139.2 0.0 0.0 0.0 240.0 0.0 0.0 n/a 0.0 0.0 380.8 n/a 760 127
Riboflavin (mg) 0.5 0.3 0.6 0.0 0.7 1.2 0.1 n/a 0.0 0.0 0.0 n/a 3 1
Saturated Fat (g) 15.4 0.0 0.1 0.1 4.7 0.4 0.2 n/a 0.1 7.1 29.2 n/a 57 10
Selenium (mcg) 96.3 2.4 13.0 0.8 46.1 84.8 0.5 n/a 0.2 0.0 0.6 n/a 245 41
Serine (g) 4.2 n/a 0.1 0.0 1.5 1.3 0.0 n/a 0.0 0.0 0.0 n/a 7 1
Sodium (mg) 365.4 59.2 7.0 6.0 213.0 5.0 3.0 n/a 0.9 0.0 405.2 n/a 1,065 177
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 1.5 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 2 0
Sugar (g) 0.0 9.4 2.8 6.4 0.6 0.7 0.5 n/a 0.0 0.0 0.0 n/a 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.1 0.1 0.1 2.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Threonine (g) 5.0 n/a 0.1 0.0 0.8 0.7 0.0 n/a 0.0 0.0 0.0 n/a 7 1
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 1.6 0.2 2.2 n/a 0.0 7.8 1.3 n/a 15 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.1 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.0 0.8 1.0 3.0 n/a 0.3 n/a 0.0 n/a 5 1
Total Fat (g) 53.7 0.0 0.5 0.2 14.3 2.5 0.5 n/a 0.1 54.5 46.0 n/a 172 29
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 1.7 n/a 2 0
TransFatty acids (g) 0.6 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.2 1.9 n/a 3 0
Tryptophan (g) 1.4 n/a 0.0 0.0 0.3 0.3 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 4.0 n/a 0.1 0.0 0.7 0.8 0.0 n/a 0.0 0.0 0.0 n/a 6 1
Valine (g) 5.9 n/a 0.3 0.0 1.3 1.0 0.1 n/a 0.0 0.0 0.0 n/a 9 1
Vitamin A, IU (IU) 481.4 0.0 0.0 3.0 810.0 0.0 207.2 n/a 25.2 0.0 1,418.2 n/a 2,945 491
Vitamin A, RAE (mcg) 139.2 0.0 0.0 0.0 240.0 0.0 10.4 n/a 1.2 0.0 388.2 n/a 779 130
Vitamin B-12 (mcg) 2.0 0.0 0.1 0.0 1.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 3 1
Vitamin B-6 (mg) 3.1 0.6 0.1 0.2 0.3 0.1 0.1 n/a 0.0 0.0 0.0 n/a 5 1
Vitamin C (mg) 0.0 0.0 2.9 11.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 14 2
Vitamin D (IU) 92.8 0.0 9.8 0.0 123.0 0.0 0.0 n/a 0.0 0.0 34.1 n/a 260 43
Water (g) 402.9 1,025.1 129.4 133.7 114.2 29.8 1.2 n/a 0.6 0.0 9.0 n/a 1,846 308
Zinc (mg) 4.6 1.5 0.7 0.3 1.9 1.8 0.3 n/a 0.1 0.0 0.1 n/a 11 2

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