Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1 1/2 cups (300g) white sugar |
1 1/2 cups (330g) brown sugar |
4 (200g) eggs |
3 teaspoons (13g) vanilla |
3 cups (375g) flour |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
5 cups (840g) semi-sweet chocolate chips |
4 cups (340g) sweetened coconut |
2 cups (276g) almonds |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 1.5 | n/a | 1.2 | n/a | 0.0 | 1.6 | 0.6 | 2.7 | 8 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 1.6 | n/a | 1.6 | n/a | 0.0 | 2.0 | 1.8 | 6.7 | 14 | 0 |
| Ash (g) | 4.8 | 0.0 | 1.5 | 2.1 | 0.0 | 1.8 | 3.4 | 6.0 | 10.1 | 5.3 | 8.7 | 44 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 2.7 | n/a | 1.6 | n/a | 0.0 | 3.5 | 1.2 | 7.5 | 17 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 325.7 | 335 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 520.8 | 0.0 | 0.0 | 521 | 6 |
| Calcium (mg) | 54.5 | 3.0 | 273.9 | 112.0 | 1.4 | 56.3 | 0.0 | 1.4 | 268.8 | 37.4 | 736.9 | 1,546 | 18 |
| Calories | 1,627.6 | 1,161.0 | 1,254.0 | 286.0 | 36.3 | 1,365.0 | 0.0 | 0.0 | 4,032.0 | 1,550.4 | 1,642.2 | 12,954 | 154 |
| Calories (kj) | 6,807.7 | 4,854.0 | 5,247.0 | 1,198.0 | 151.8 | 5,711.3 | 0.0 | 0.0 | 16,867.2 | 6,487.2 | 6,872.4 | 54,197 | 645 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.0 | 11 | 0 |
| Carbohydrates (g) | 0.1 | 299.9 | 323.7 | 1.4 | 1.6 | 286.2 | 0.0 | 0.0 | 536.8 | 176.3 | 58.5 | 1,685 | 20 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,232 | 15 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 5.9 | 1.0 | 3.1 | 11 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.5 | n/a | 0.8 | n/a | 0.0 | 0.4 | 0.1 | 0.8 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 49.6 | 33.7 | 30.1 | 123 | 1 |
| Folate (mcg) | 6.8 | 0.0 | 3.3 | 94.0 | 0.0 | 686.3 | 0.0 | 0.0 | 109.2 | 10.2 | 146.3 | 1,056 | 13 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 3.3 | 94.0 | 0.0 | 1,091.3 | 0.0 | 0.0 | 109.2 | 10.2 | 146.3 | 1,461 | 17 |
| Folate, food (mcg) | 6.8 | 0.0 | 3.3 | 94.0 | 0.0 | 108.8 | 0.0 | 0.0 | 109.2 | 10.2 | 146.3 | 479 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 7 |
| Fructose | n/a | 0.0 | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 4.5 | 0.7 | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.1 | 7 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | 3.3 | n/a | 13.0 | n/a | 0.0 | 5.4 | 2.6 | 14.1 | 39 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | 0.9 | n/a | 1.4 | n/a | 0.0 | 1.6 | 0.5 | 4.0 | 8 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.6 | n/a | 0.9 | n/a | 0.0 | 0.6 | 0.3 | 1.6 | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 2.3 | 3.5 | 0.0 | 17.4 | 0.0 | 0.0 | 26.3 | 5.1 | 10.6 | 65 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 1.3 | n/a | 1.3 | n/a | 0.0 | 1.4 | 0.2 | 1.9 | 6 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 2.2 | n/a | 2.7 | n/a | 0.0 | 2.2 | 0.6 | 4.0 | 12 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 1.8 | n/a | 0.9 | n/a | 0.0 | 1.8 | 0.5 | 1.6 | 7 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 29.7 | 24.0 | 1.5 | 82.5 | 0.0 | 0.1 | 966.0 | 173.4 | 775.6 | 2,057 | 24 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 6.7 | 3.3 | 6.4 | 19 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.8 | n/a | 0.7 | n/a | 0.0 | 0.4 | 0.2 | 0.5 | 3 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 7.3 | 0.0 | 0.3 | 0.0 | 0.0 | 83.7 | 4.7 | 89.4 | 233 | 3 |
| Niacin (mg) | 0.1 | 0.0 | 0.4 | 0.2 | 0.1 | 22.1 | 0.0 | 0.0 | 3.6 | 2.4 | 9.8 | 39 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.4 | 3.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.9 | 0.5 | 0.9 | 8 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 1.4 | n/a | 2.0 | n/a | 0.0 | 1.7 | 0.4 | 3.1 | 9 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 13.2 | 396.0 | 0.8 | 405.0 | 0.0 | 0.0 | 1,108.8 | 340.0 | 1,297.2 | 3,615 | 43 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 350.5 | 351 | 4 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 3.8 | 0.0 | 1.5 | 0.0 | 0.0 | 8.1 | 0.8 | 35.9 | 57 | 1 |
| Potassium (mg) | 54.5 | 6.0 | 438.9 | 276.0 | 18.6 | 401.3 | 0.0 | 0.5 | 3,066.0 | 1,227.4 | 1,965.1 | 7,454 | 89 |
| Proline (g) | 0.2 | n/a | n/a | 1.0 | n/a | 4.5 | n/a | 0.0 | 1.5 | 0.6 | 2.6 | 10 | 0 |
| Protein (g) | 1.9 | 0.0 | 0.4 | 25.1 | 0.0 | 38.7 | 0.0 | 0.0 | 35.3 | 10.6 | 58.1 | 170 | 2 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,843 | 22 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 1.9 | 0.0 | 0.0 | 0.8 | 0.1 | 2.7 | 6 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 6.3 | 0.0 | 0.6 | 0.0 | 0.0 | 149.1 | 89.7 | 11.1 | 373 | 4 |
| Selenium (mcg) | 2.3 | 1.8 | 4.0 | 61.4 | 0.0 | 127.1 | 0.0 | 0.0 | 35.3 | 54.7 | 6.3 | 293 | 3 |
| Serine (g) | 0.1 | n/a | n/a | 1.9 | n/a | 1.9 | n/a | 0.0 | 1.5 | 0.7 | 2.7 | 9 | 0 |
| Sodium (mg) | 1,620.8 | 3.0 | 92.4 | 284.0 | 1.1 | 7.5 | 2,517.1 | 2,325.5 | 92.4 | 969.0 | 935.6 | 8,848 | 105 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 2 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.0 | 11 | 0 |
| Sucrose | n/a | 299.4 | 312.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 123.1 | 13.1 | 748 | 9 |
| Sugar (g) | 0.1 | 299.4 | 320.2 | 0.7 | 1.6 | 1.0 | 0.0 | 0.0 | 457.8 | 125.0 | 13.6 | 1,219 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,082.4 | 0.0 | 0.0 | 4,082 | 49 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 4 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 1.1 | n/a | 1.1 | n/a | 0.0 | 1.4 | 0.3 | 1.9 | 6 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2.2 | 0.0 | 65.7 | 75 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 1.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.0 | n/a | 1.4 | n/a | n/a | n/a | 0.1 | 1.9 | 4 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 0.0 | 19.0 | 0.0 | 3.7 | 0.0 | 0.0 | 252.0 | 95.2 | 143.7 | 698 | 8 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.5 | 0.1 | 0.5 | 2 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 1.2 | n/a | 0.0 | 1.3 | 0.2 | 1.4 | 5 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 1.7 | n/a | 1.6 | n/a | 0.0 | 2.1 | 0.4 | 2.2 | 8 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 6,755 | 80 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,873 | 22 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 300 | 4 |
| Water (g) | 36.0 | 0.1 | 4.4 | 152.3 | 6.6 | 44.7 | 0.0 | 0.0 | 5.9 | 52.6 | 7.0 | 310 | 4 |
| Zinc (mg) | 0.2 | 0.0 | 0.1 | 2.6 | 0.0 | 2.6 | 0.0 | 0.0 | 13.6 | 2.4 | 9.1 | 31 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.