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Nutritional Facts: Hot Bean Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
salad oil
2 tablespoons (30g)
vinegar
3/4 teaspoon (3g)
sugar
3/4 teaspoon (5g)
salt
1/2 teaspoon (1g)
celery seeds
1/4 teaspoon (1g)
caraway seeds
1/4 teaspoon (1g)
paprika
20 ounces (567g)
frozen Italian cut green beans
1 small (70g)
onions
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.1 0 0
Ash (g) 0.0 0.0 0.0 4.5 0.1 0.0 0.0 3.0 0.2 8 1
Aspartic acid (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.4 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1.1 1.8 0.0 1.1 17.7 3.6 1.3 238.2 16.1 281 47
Calories 954.7 5.4 12.2 0.0 3.9 1.7 1.6 221.1 28.0 1,229 205
Calories (kj) 3,994.9 22.6 51.0 0.0 16.4 7.3 6.8 929.9 116.2 5,145 858
Carbohydrates (g) 0.0 0.0 3.1 0.0 0.4 0.3 0.3 42.8 6.5 53 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.2 14.7 1.2 16 3
Folate (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.3 85.1 13.3 99 16
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.3 85.1 13.3 99 16
Folate, food (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.3 85.1 13.3 99 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 5.9 0.9 7 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 5.2 1.4 7 1
Glutamic acid (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.1 0.2 1 0
Glycine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 0 0
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.6 0.0 0.0 0.0 0.4 0.1 0.1 4.8 0.1 6 1
Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.6 0.0 1 0
Lysine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 1 0
Magnesium (mg) 0.0 0.3 0.0 0.0 4.4 1.4 1.0 124.7 7.0 139 23
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.1 0.1 2 0
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Monounsaturated Fat (g) 78.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 79 13
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.8 0.1 3 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 0.1 1 0
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 0 0
Phosphorus (mg) 0.0 1.2 0.0 0.0 5.5 3.0 1.8 181.5 20.3 213 36
Phytosterols (mg) 238.7 n/a n/a 0.0 0.6 0.4 1.0 n/a 10.5 251 42
Polyunsaturated Fat (g) 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 12 2
Potassium (mg) 1.1 0.6 0.1 0.4 14.0 7.1 13.1 1,054.7 102.2 1,193 199
Proline (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 0 0
Protein (g) 0.0 0.0 0.0 0.0 0.2 0.1 0.1 10.2 0.8 11 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Saturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 15 3
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.1 0.0 3.4 0.4 4 1
Serine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.6 0.0 1 0
Sodium (mg) 2.2 0.6 0.0 1,744.1 1.6 0.1 0.4 17.0 2.8 1,769 295
Starch n/a n/a n/a n/a n/a n/a n/a 8.7 0.0 9 1
Sucrose n/a n/a 3.1 n/a n/a n/a 0.0 1.4 0.7 5 1
Sugar (g) 0.0 0.0 3.1 0.0 0.0 0.0 0.1 12.5 3.0 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 0 0
Tocopherol, alpha (mg) 15.5 0.0 0.0 0.0 0.0 0.0 0.2 2.4 0.0 18 3
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Total Fat (g) 108.0 0.0 0.0 0.0 0.3 0.1 0.1 1.2 0.1 110 18
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Valine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.5 1.9 283.2 3,101.7 1.4 3,389 565
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 14.2 153.1 0.0 167 28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 73.1 5.2 79 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 28.2 0.0 0.0 0.1 0.1 0.1 509.9 62.4 601 100
Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.5 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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