Nutritional Facts: Apple Pie - Good Housekeeping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (360g)
pastry for double-crust pie
2/3 cup (133g)
sugar
2 tablespoons (15g)
all-purpose flour
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (1g)
ground nutmeg
1/2 teaspoon (1g)
lemon peel
1 teaspoon (5g)
lemon juice
6 cups (750g)
cooking apples
1 tablespoon (14g)
butter
1 to taste (0g)
milk
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Ash (g) 6.1 0.0 0.1 0.0 0.0 0.0 0.0 1.4 0.3 n/a 8 1
Aspartic acid (g) 1.0 n/a 0.1 0.0 n/a n/a n/a 0.5 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 36.0 1.3 2.2 13.1 1.0 1.3 0.3 45.0 3.4 n/a 104 17
Calories 1,897.2 516.3 54.6 3.2 2.9 0.5 1.1 390.0 101.8 n/a 2,968 495
Calories (kj) 7,938.0 2,158.4 228.4 13.5 12.1 2.0 4.6 1,635.0 425.9 n/a 12,418 2,070
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 171.0 133.4 11.4 1.1 0.3 0.2 0.4 103.6 0.0 n/a 421 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 n/a 31 5
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 1 0
Cystine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.1 0.0 0.4 0.7 0.1 0.1 0.0 18.0 0.0 n/a 25 4
Folate (mcg) 241.2 0.0 3.9 0.1 0.4 0.1 1.0 22.5 0.4 n/a 270 45
Folate, DFE (mcg) 381.6 0.0 3.9 0.1 0.4 0.1 1.0 22.5 0.4 n/a 410 68
Folate, food (mcg) 39.6 0.0 3.9 0.1 0.4 0.1 1.0 22.5 0.4 n/a 68 11
Folic acid (mcg) 201.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 202 34
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.1 44.3 n/a n/a 44 7
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.1 18.2 n/a n/a 18 3
Glutamic acid (g) 7.8 n/a 0.5 0.0 n/a n/a n/a 0.2 0.0 n/a 9 1
Glycine (g) 0.8 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Histidine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.4 0.1 0.2 0.1 0.0 0.0 0.0 0.9 0.0 n/a 12 2
Isoleucine (g) 0.8 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.6 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 2 0
Lysine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Magnesium (mg) 50.4 0.0 3.3 0.8 1.0 0.2 0.3 37.5 0.3 n/a 94 16
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.1 0.2 0.0 n/a 0.0 0.3 0.0 n/a 2 0
Methionine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 54.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.0 n/a 58 10
Niacin (mg) 11.9 0.0 0.2 0.0 0.0 0.0 0.0 0.7 0.0 n/a 13 2
Pantothenic acid (mg) 0.6 0.0 0.1 0.0 n/a 0.0 0.0 0.5 0.0 n/a 1 0
Phenylalanine (g) 1.2 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 241.2 0.0 16.2 0.8 1.2 0.1 0.4 82.5 3.4 n/a 346 58
Phytosterols n/a n/a n/a 0.3 0.3 0.4 n/a 90.0 n/a n/a 91 15
Polyunsaturated Fat (g) 32.8 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.4 n/a 34 6
Potassium (mg) 241.2 2.7 16.0 5.6 1.9 1.6 5.2 802.5 3.4 n/a 1,080 180
Proline (g) 2.7 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 3 0
Protein (g) 23.0 0.0 1.5 0.1 0.0 0.0 0.0 2.0 0.1 n/a 27 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 n/a 95 16
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 1 0
Saturated Fat (g) 31.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 7.3 n/a 39 6
Selenium (mcg) 76.0 0.8 5.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 82 14
Serine (g) 1.2 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Sodium (mg) 1,951.2 1.3 0.3 0.1 0.1 0.1 0.1 7.5 101.4 n/a 2,062 344
Starch n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 133.1 n/a 0.0 n/a n/a 0.0 15.5 n/a n/a 149 25
Sugar (g) 0.6 133.1 0.0 0.0 0.2 0.0 0.1 77.9 0.0 n/a 212 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Threonine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.3 n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 124.6 0.0 0.1 0.0 0.2 0.0 0.0 1.3 11.5 n/a 138 23
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Valine (g) 0.9 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3.9 0.6 0.5 0.3 405.0 354.9 n/a 765 128
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 22.5 97.1 n/a 120 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.3 2.0 34.5 0.0 n/a 38 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 n/a 9 1
Water (g) 35.3 0.0 1.8 0.1 0.0 0.8 4.7 641.7 2.3 n/a 687 114
Zinc (mg) 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple Pie - Good Housekeeping.