You are in: Home /
Lost? Site Map

Nutritional Facts: Roasted Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 medium (60g)
heads of garlic
2 teaspoons (9g)
olive oil
1/4 ounce (7g)
active dry yeast
1 cup (237g)
warm water
1 tablespoon (13g)
sugar
1 teaspoon (6g)
salt
2 1/2 cups (313g)
all-purpose flour
2 tablespoons (4g)
fresh sage
2 teaspoons (0g)
fresh marjoram
1 teaspoon (1g)
fresh rosemary
2 tablespoons (10g)
parmesan cheese
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.1 0.0 0.2 n/a n/a 0.0 1.0 n/a n/a 0.0 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.1 n/a n/a 0.0 1.3 n/a n/a 0.0 0.2 0.0 2 0
Ash (g) 0.9 0.0 0.4 0.2 0.0 6.0 1.5 0.3 n/a 0.0 0.8 0.3 10 1
Aspartic acid (g) 0.3 0.0 0.3 n/a n/a 0.0 1.4 n/a n/a 0.0 0.3 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 108.6 0.1 2.1 7.1 0.1 1.4 46.9 66.1 n/a 2.2 110.9 3.4 349 17
Calories 89.4 79.6 23.0 0.0 48.8 0.0 1,137.5 12.6 n/a 0.9 43.1 101.8 1,537 77
Calories (kj) 373.8 332.9 96.5 0.0 203.9 0.0 4,759.4 52.7 n/a 3.8 180.5 425.9 6,429 321
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 19.8 0.0 2.9 0.0 12.6 0.0 238.5 2.4 n/a 0.1 0.4 0.0 277 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.8 30.5 39 2
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.7 n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 1.3 0.0 1.9 0.0 0.0 0.0 8.4 1.6 n/a 0.1 0.0 0.0 13 1
Folate (mcg) 1.8 0.0 165.9 0.0 0.0 0.0 81.3 11.0 n/a 0.8 1.0 0.4 262 13
Folate, DFE (mcg) 1.8 0.0 165.9 0.0 0.0 0.0 81.3 11.0 n/a 0.8 1.0 0.4 262 13
Folate, food (mcg) 1.8 0.0 165.9 0.0 0.0 0.0 81.3 11.0 n/a 0.8 1.0 0.4 262 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.5 0.0 0.5 n/a n/a 0.0 10.9 n/a n/a 0.0 0.9 0.0 13 1
Glycine (g) 0.1 0.0 0.1 n/a n/a 0.0 1.2 n/a n/a 0.0 0.1 0.0 1 0
Histidine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.7 n/a n/a 0.0 0.1 0.0 1 0
Iron (mg) 1.0 0.1 0.2 0.0 0.0 0.0 3.7 1.1 n/a 0.0 0.1 0.0 6 0
Isoleucine (g) 0.1 0.0 0.1 n/a n/a 0.0 1.1 n/a n/a 0.0 0.2 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.0 0.2 n/a n/a 0.0 2.2 n/a n/a 0.0 0.4 0.0 3 0
Lysine (g) 0.2 0.0 0.2 n/a n/a 0.0 0.7 n/a n/a 0.0 0.3 0.0 1 0
Magnesium (mg) 15.0 0.0 3.8 2.4 0.0 0.1 68.8 17.1 n/a 0.6 3.8 0.3 112 6
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 2.1 0.1 n/a 0.0 0.0 0.0 3 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.6 n/a n/a 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.0 6.6 0.3 0.0 0.0 0.0 0.3 0.1 n/a 0.0 0.8 3.0 11 1
Niacin (mg) 0.4 0.0 2.8 0.0 0.0 0.0 3.9 0.2 n/a 0.0 0.0 0.0 7 0
Pantothenic acid (mg) 0.4 0.0 1.0 0.0 0.0 0.0 1.4 n/a n/a 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.1 0.0 0.1 n/a n/a 0.0 1.6 n/a n/a 0.0 0.2 0.0 2 0
Phosphorus (mg) 91.8 0.0 45.2 0.0 0.0 0.0 337.5 3.6 n/a 0.5 72.9 3.4 555 28
Phytosterols n/a 19.9 n/a n/a n/a 0.0 n/a 9.8 n/a 0.3 n/a n/a 30 1
Polyunsaturated Fat (g) 0.1 0.9 0.0 0.0 0.0 0.0 1.3 0.1 n/a 0.0 0.1 0.4 3 0
Potassium (mg) 240.6 0.1 67.7 2.4 0.3 0.5 334.4 42.8 n/a 4.7 12.5 3.4 709 35
Proline (g) 0.1 0.0 0.1 n/a n/a 0.0 3.7 n/a n/a 0.0 0.5 0.0 4 0
Protein (g) 3.8 0.0 2.9 0.0 0.0 0.0 32.3 0.4 n/a 0.0 3.8 0.1 43 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.3 95.3 118 6
Riboflavin (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 1.2 0.1 0.0 0.0 0.0 0.5 0.3 n/a 0.0 1.7 7.3 11 1
Selenium (mcg) 8.5 0.0 0.6 0.0 0.1 0.0 105.9 0.1 n/a n/a 1.8 0.1 117 6
Serine (g) 0.1 0.0 0.1 n/a n/a 0.0 1.6 n/a n/a 0.0 0.2 0.0 2 0
Sodium (mg) 10.2 0.2 3.6 7.1 0.1 2,325.5 6.3 0.4 n/a 0.2 152.9 101.4 2,608 130
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 12.6 n/a n/a n/a n/a n/a 0.0 n/a 13 1
Sugar (g) 0.6 0.0 0.0 0.0 12.6 0.0 0.8 0.1 n/a n/a 0.1 0.0 14 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.8 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.9 n/a n/a 0.0 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.0 1.3 0.0 0.0 0.0 0.0 0.2 0.3 n/a n/a 0.0 0.3 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.3 9.0 0.5 0.0 0.0 0.0 3.1 0.5 n/a 0.0 2.9 11.5 28 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 0.1 0.0 1 0
Tyrosine (g) 0.0 0.0 0.1 n/a n/a 0.0 1.0 n/a n/a 0.0 0.2 0.0 1 0
Valine (g) 0.2 0.0 0.2 n/a n/a 0.0 1.3 n/a n/a 0.0 0.3 0.0 2 0
Vitamin A, IU (IU) 5.4 0.0 0.0 0.0 0.0 0.0 0.0 236.0 n/a 20.5 86.5 354.9 703 35
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 n/a 1.0 22.9 97.1 133 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 18.7 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 0.2 0.0 0.0 20 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.1 8.5 11 1
Water (g) 35.1 0.0 0.4 236.8 0.0 0.0 37.3 0.3 n/a 0.5 2.1 2.3 315 16
Zinc (mg) 0.7 0.0 0.6 0.0 0.0 0.0 2.2 0.2 n/a 0.0 0.4 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Roasted Garlic Bread.