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Nutritional Facts: Honey Glazed Mixed Nuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (1,200g)
mixed nuts
2 tablespoons (42g)
honey
1/4 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 9.7 0.0 n/a 10 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 26.9 0.0 n/a 27 2
Ash (g) 49.8 0.1 0.0 50 4
Aspartic acid (g) 24.7 0.0 n/a 25 2
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 840.0 2.5 0.7 843 70
Calories 7,128.0 127.7 1.4 7,257 605
Calories (kj) 29,820.0 534.2 6.0 30,360 2,530
Carbohydrates (g) 304.2 34.6 0.3 339 28
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 15.3 0.0 0.0 15 1
Cystine (g) 3.4 0.0 n/a 3 0
Dietary Fiber (g) 108.0 0.1 0.1 108 9
Folate (mcg) 600.0 0.8 0.5 601 50
Folate, DFE (mcg) 600.0 0.8 0.5 601 50
Folate, food (mcg) 600.0 0.8 0.5 601 50
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 17.2 n/a 17 1
Galactose n/a 1.3 n/a 1 0
Glucose (dextrose) n/a 15.0 n/a 15 1
Glutamic acid (g) 53.1 0.0 n/a 53 4
Glycine (g) 12.8 0.0 n/a 13 1
Histidine (g) 5.8 0.0 n/a 6 0
Iron (mg) 44.4 0.2 0.0 45 4
Isoleucine (g) 8.9 0.0 n/a 9 1
Leucine (g) 16.5 0.0 n/a 16 1
Lysine (g) 8.5 0.0 n/a 9 1
Magnesium (mg) 2,700.0 0.8 0.7 2,702 225
Maltose n/a 0.6 n/a 1 0
Manganese (mg) 23.2 0.0 0.0 23 2
Methionine (g) 2.7 0.0 n/a 3 0
Monounsaturated Fat (g) 376.7 0.0 0.0 377 31
Niacin (mg) 56.4 0.1 0.0 56 5
Pantothenic acid (mg) 14.5 0.0 n/a 14 1
Phenylalanine (g) 11.4 0.0 n/a 11 1
Phosphorus (mg) 5,220.0 1.7 1.3 5,223 435
Phytosterols n/a n/a 0.4 0 0
Polyunsaturated Fat (g) 129.2 0.0 0.0 129 11
Potassium (mg) 7,164.0 21.8 9.1 7,195 600
Proline (g) 10.5 0.0 n/a 11 1
Protein (g) 207.6 0.1 0.1 208 17
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.4 0.0 0.0 2 0
Saturated Fat (g) 82.8 0.0 0.0 83 7
Selenium (mcg) 90.0 0.3 0.0 90 8
Serine (g) 11.0 0.0 n/a 11 1
Sodium (mg) 8,028.0 1.7 0.1 8,030 669
Sucrose n/a 0.4 n/a 0 0
Sugar (g) 55.7 34.5 0.0 90 8
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.0 0.0 2 0
Threonine (g) 7.2 0.0 n/a 7 1
Tocopherol, alpha (mg) 131.3 0.0 0.1 131 11
Total Fat (g) 617.4 0.0 0.1 617 51
Tryptophan (g) 3.2 0.0 n/a 3 0
Tyrosine (g) 8.1 0.0 n/a 8 1
Valine (g) 11.2 0.0 n/a 11 1
Vitamin A, IU (IU) 60.0 0.0 187.2 247 21
Vitamin A, RAE (mcg) 0.0 0.0 9.4 9 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 3.6 0.0 0.0 4 0
Vitamin C (mg) 4.8 0.2 0.3 5 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 21.0 7.2 0.0 28 2
Zinc (mg) 45.6 0.1 0.0 46 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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