Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 1/2 cups (563g) white bread flour |
1/4 ounce (7g) active dry yeast |
1/2 cup (100g) superfine sugar |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) ground cinnamon |
6 tablespoons (85g) butter |
2 large (100g) eggs |
1 large (50g) eggs |
1 1/4 cups (305g) milk |
1 to taste (0g) oil |
6 tablespoons (111g) chocolate hazelnut spread |
7 ounces (199g) milk chocolate |
Total | 1 serving | |
Alanine (g) | 1.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.3 | n/a | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 2.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.4 | n/a | n/a | n/a | 4 | 0 |
Ash (g) | 2.6 | 0.4 | 0.0 | 3.0 | 0.1 | 1.8 | 1.1 | 0.5 | 2.2 | n/a | 1.6 | 3.5 | 17 | 0 |
Aspartic acid (g) | 2.4 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 1.3 | 0.7 | 0.8 | n/a | n/a | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 73.5 | 77 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.8 | 39.7 | 48 | 0 |
Calcium (mg) | 84.4 | 2.1 | 1.0 | 0.7 | 26.2 | 20.4 | 56.0 | 28.0 | 363.0 | n/a | 119.9 | 375.6 | 1,077 | 0 |
Calories | 2,047.5 | 23.0 | 387.0 | 0.0 | 6.5 | 610.9 | 143.0 | 71.5 | 195.2 | n/a | 600.5 | 1,063.1 | 5,148 | 0 |
Calories (kj) | 8,566.9 | 96.5 | 1,618.0 | 0.0 | 27.0 | 2,555.1 | 599.0 | 299.5 | 817.4 | n/a | 2,510.8 | 4,449.1 | 21,539 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 11.9 | 12 | 0 |
Carbohydrates (g) | 429.2 | 2.9 | 100.0 | 0.0 | 2.1 | 0.1 | 0.7 | 0.4 | 14.2 | n/a | 69.0 | 118.0 | 737 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 372.0 | 186.0 | 42.7 | n/a | 0.0 | 45.7 | 830 | 0 |
Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 1.0 | 2 | 0 |
Cystine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 15.2 | 1.9 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.0 | 6.8 | 31 | 0 |
Folate (mcg) | 1,029.4 | 165.9 | 0.0 | 0.0 | 0.2 | 2.6 | 47.0 | 23.5 | 15.3 | n/a | 15.5 | 23.8 | 1,323 | 0 |
Folate, DFE (mcg) | 1,636.9 | 165.9 | 0.0 | 0.0 | 0.2 | 2.6 | 47.0 | 23.5 | 15.3 | n/a | 15.5 | 21.9 | 1,929 | 0 |
Folate, food (mcg) | 163.1 | 165.9 | 0.0 | 0.0 | 0.2 | 2.6 | 47.0 | 23.5 | 15.3 | n/a | 15.5 | 21.9 | 455 | 0 |
Folic acid (mcg) | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 866 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 19.6 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 1.7 | 0.8 | 2.1 | n/a | n/a | n/a | 25 | 0 |
Glycine (g) | 2.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.2 | n/a | n/a | n/a | 3 | 0 |
Histidine (g) | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | n/a | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 26.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 1.8 | 0.9 | 0.2 | n/a | 4.9 | 4.7 | 39 | 0 |
Isoleucine (g) | 2.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.6 | n/a | n/a | n/a | 4 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 4.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 0.5 | 1.0 | n/a | n/a | n/a | 7 | 0 |
Lysine (g) | 1.3 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.5 | 0.8 | n/a | n/a | n/a | 4 | 0 |
Magnesium (mg) | 123.8 | 3.8 | 0.0 | 0.0 | 1.6 | 1.7 | 12.0 | 6.0 | 39.7 | n/a | 71.0 | 125.2 | 385 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 3.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.9 | 6 | 0 |
Methionine (g) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.3 | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 17.9 | 3.7 | 1.8 | 3.2 | n/a | 0.0 | 14.3 | 42 | 0 |
Niacin (mg) | 33.2 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.5 | 0.8 | 38 | 0 |
Pantothenic acid (mg) | 2.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.8 | 1.0 | n/a | 0.4 | 0.9 | 8 | 0 |
Phenylalanine (g) | 2.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.5 | n/a | n/a | n/a | 5 | 0 |
Phosphorus (mg) | 607.5 | 45.2 | 0.0 | 0.0 | 1.7 | 20.4 | 198.0 | 99.0 | 283.7 | n/a | 168.7 | 413.3 | 1,837 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 1.9 | 1.0 | 0.4 | n/a | 0.0 | 2.7 | 11 | 0 |
Potassium (mg) | 601.9 | 67.7 | 2.0 | 0.2 | 11.3 | 20.4 | 138.0 | 69.0 | 460.6 | n/a | 451.8 | 739.2 | 2,562 | 0 |
Proline (g) | 6.7 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | 1.0 | n/a | n/a | n/a | 9 | 0 |
Protein (g) | 58.1 | 2.9 | 0.0 | 0.0 | 0.1 | 0.7 | 12.6 | 6.3 | 10.0 | n/a | 6.0 | 15.2 | 112 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 160.0 | 80.0 | 94.6 | n/a | 0.0 | 117.2 | 1,023 | 0 |
Riboflavin (mg) | 2.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.5 | n/a | 0.2 | 0.6 | 5 | 0 |
Saturated Fat (g) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 43.8 | 3.1 | 1.6 | 6.9 | n/a | 31.5 | 36.8 | 125 | 0 |
Selenium (mcg) | 190.7 | 0.6 | 0.6 | 0.0 | 0.1 | 0.9 | 30.7 | 15.4 | 6.1 | n/a | 4.0 | 8.9 | 258 | 0 |
Serine (g) | 2.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 0.5 | n/a | n/a | n/a | 5 | 0 |
Sodium (mg) | 11.3 | 3.6 | 1.0 | 1,162.7 | 0.3 | 608.3 | 142.0 | 71.0 | 149.5 | n/a | 45.5 | 157.0 | 2,352 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 31.8 | 32 | 0 |
Sucrose | n/a | n/a | 99.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 100 | 0 |
Sugar (g) | 1.5 | 0.0 | 99.8 | 0.0 | 0.1 | 0.1 | 0.4 | 0.2 | n/a | n/a | 60.0 | 102.3 | 264 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 255.3 | 407.4 | 663 | 0 |
Thiamin (mg) | 4.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.2 | 6 | 0 |
Threonine (g) | 1.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.5 | n/a | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 1.1 | 0.5 | n/a | n/a | 5.5 | 1.0 | 10 | 0 |
Tocopherol, beta (mg) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 2.1 | n/a | n/a | n/a | 0.3 | 0.0 | 0.5 | 0.3 | n/a | n/a | n/a | 1.8 | 5 | 0 |
Total Fat (g) | 5.5 | 0.5 | 0.0 | 0.0 | 0.0 | 69.1 | 9.5 | 4.8 | 11.2 | n/a | 33.0 | 58.9 | 193 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 2.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 2.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.5 | n/a | n/a | n/a | 3 | 0 |
Valine (g) | 2.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.7 | n/a | n/a | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 2,129.1 | 540.0 | 270.0 | 420.9 | n/a | 3.3 | 387.5 | 3,759 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 582.8 | 160.0 | 80.0 | 100.7 | n/a | 1.1 | 117.2 | 1,042 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.4 | 1.1 | n/a | 0.3 | 1.5 | 4 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.6 | n/a | 0.0 | 0.0 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 82.0 | 41.0 | n/a | n/a | 0.0 | 0.0 | 174 | 0 |
Water (g) | 67.1 | 0.4 | 0.0 | 0.0 | 0.3 | 13.5 | 76.2 | 38.1 | 267.5 | n/a | 1.2 | 3.0 | 467 | 0 |
Zinc (mg) | 3.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.6 | 1.2 | n/a | 1.2 | 4.6 | 13 | 0 |
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