You are in: Home /
Lost? Site Map

Nutritional Facts: Spiced Chai Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,422g)
water
1 tablespoon (6g)
cardamom
1 tablespoon (6g)
fresh ginger
1/4 teaspoon (1g)
cloves
1 teaspoon (3g)
black peppercorns
1 (1g)
cinnamon sticks
4 (0g)
tea bags
1 to taste (0g)
artificial sweetener
1 to taste (0g)
soymilk
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Ash (g) 1.4 0.3 0.0 0.0 0.1 n/a n/a n/a n/a 2 1
Aspartic acid n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 42.7 22.2 1.0 3.6 12.8 n/a n/a n/a n/a 82 41
Calories 0.0 18.0 4.8 1.8 7.3 n/a n/a n/a n/a 32 16
Calories (kj) 0.0 75.6 20.0 7.5 30.5 n/a n/a n/a n/a 133 67
Carbohydrates (g) 0.0 4.0 1.1 0.3 1.9 n/a n/a n/a n/a 7 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Cystine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.6 0.1 0.2 0.7 n/a n/a n/a n/a 3 1
Folate (mcg) 0.0 n/a 0.7 0.5 0.5 n/a n/a n/a n/a 2 1
Folate, DFE (mcg) 0.0 n/a 0.7 0.5 0.5 n/a n/a n/a n/a 2 1
Folate, food (mcg) 0.0 n/a 0.7 0.5 0.5 n/a n/a n/a n/a 2 1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glycine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Histidine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.8 0.0 0.0 0.3 n/a n/a n/a n/a 1 1
Isoleucine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lysine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 14.2 13.3 2.6 1.5 5.0 n/a n/a n/a n/a 37 18
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.6 0.0 0.2 0.4 n/a n/a n/a n/a 2 1
Methionine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Phenylalanine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 10.3 2.0 0.6 4.6 n/a n/a n/a n/a 18 9
Phytosterols n/a 2.7 0.9 1.4 2.7 n/a n/a n/a n/a 8 4
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Potassium (mg) 14.2 64.9 24.9 6.1 38.5 n/a n/a n/a n/a 149 74
Proline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Protein (g) 0.0 0.6 0.1 0.0 0.3 n/a n/a n/a n/a 1 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Selenium (mcg) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Serine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 42.7 1.0 0.8 1.3 0.6 n/a n/a n/a n/a 46 23
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Threonine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.4 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Valine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.9 15.9 n/a n/a n/a n/a 19 9
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.8 n/a n/a n/a n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 1.2 0.3 0.4 0.0 n/a n/a n/a n/a 2 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 1,420.6 0.5 4.7 0.0 0.4 n/a n/a n/a n/a 1,426 713
Zinc (mg) 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spiced Chai Tea.