Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
16 lbs (5,312g) whole turkey |
1/2 cup (114g) butter |
3/4 cup (170g) butter |
1 cup (101g) celery |
2 cups (496g) apple juice |
2 (364g) apples |
1/3 cup (105g) maple syrup |
1/4 cup (31g) flour |
2 1/2 tablespoons (6g) fresh thyme |
2 tablespoons (0g) fresh marjoram |
1 1/2 teaspoons (3g) lemon zest |
1 tablespoon (10g) garlic powder |
2 cups (320g) onions |
1 1/2 cups (192g) carrots |
3 cups (732g) chicken broth |
1/2 cup (0g) apple brandy |
1 (0g) bay leaves |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 69.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 70 | 70 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 76.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.3 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 78 | 78 |
| Ash (g) | 46.7 | 2.4 | 3.6 | 0.8 | 1.1 | 0.7 | 0.5 | 0.1 | 0.2 | n/a | 0.0 | 0.3 | 1.1 | 1.9 | 7.5 | n/a | 0.0 | n/a | 67 | 67 |
| Aspartic acid (g) | 104.6 | 0.1 | 0.1 | 0.1 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | 106 | 106 |
| Beta-sitosterol | n/a | 4.5 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 796.8 | 27.2 | 40.9 | 40.4 | 39.7 | 21.8 | 107.0 | 4.7 | 24.3 | n/a | 4.0 | 7.7 | 73.6 | 63.4 | 29.3 | n/a | 0.5 | n/a | 1,281 | 1,281 |
| Calories | 8,499.2 | 813.8 | 1,220.7 | 16.2 | 228.2 | 189.3 | 272.7 | 113.8 | 6.1 | n/a | 1.4 | 32.1 | 128.0 | 78.7 | 117.1 | n/a | 0.2 | n/a | 11,717 | 11,717 |
| Calories (kj) | 35,537.3 | 3,403.9 | 5,105.8 | 67.7 | 947.4 | 793.5 | 1,141.3 | 475.9 | 25.4 | n/a | 5.9 | 134.4 | 531.2 | 332.2 | 490.4 | n/a | 0.8 | n/a | 48,993 | 48,993 |
| Campesterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 0.1 | 3.0 | 56.0 | 50.3 | 70.3 | 23.8 | 1.5 | n/a | 0.5 | 7.1 | 29.9 | 18.4 | 2.8 | n/a | 0.0 | n/a | 264 | 264 |
| Cholesterol (mg) | 3,612.2 | 244.0 | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4,222 | 4,222 |
| Copper (mg) | 5.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | n/a | 0.0 | n/a | 6 | 6 |
| Cystine (g) | 11.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 12 | 12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.6 | 1.0 | 8.7 | 0.0 | 0.8 | 0.8 | n/a | 0.3 | 0.9 | 5.4 | 5.4 | 0.0 | n/a | 0.0 | n/a | 25 | 25 |
| Folate (mcg) | 425.0 | 3.4 | 5.1 | 36.4 | 0.0 | 10.9 | 0.0 | 57.2 | 2.7 | n/a | 0.4 | 4.6 | 60.8 | 36.5 | 14.6 | n/a | 0.1 | n/a | 658 | 658 |
| Folate, DFE (mcg) | 425.0 | 3.4 | 5.1 | 36.4 | 0.0 | 10.9 | 0.0 | 90.9 | 2.7 | n/a | 0.4 | 4.6 | 60.8 | 36.5 | 14.6 | n/a | 0.1 | n/a | 691 | 691 |
| Folate, food (mcg) | 425.0 | 3.4 | 5.1 | 36.4 | 0.0 | 10.9 | 0.0 | 9.1 | 2.7 | n/a | 0.4 | 4.6 | 60.8 | 36.5 | 14.6 | n/a | 0.1 | n/a | 609 | 609 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 48 | 48 |
| Fructose | n/a | n/a | n/a | 0.5 | 28.4 | 21.5 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 4.1 | 1.1 | n/a | n/a | n/a | n/a | 56 | 56 |
| Galactose | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 1 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.6 | 13.0 | 8.8 | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 6.3 | 1.1 | n/a | n/a | n/a | n/a | 32 | 32 |
| Glutamic acid (g) | 173.1 | 0.2 | 0.3 | 0.1 | n/a | 0.1 | n/a | 1.1 | n/a | n/a | n/a | 0.4 | 0.8 | 0.7 | n/a | n/a | n/a | n/a | 177 | 177 |
| Glycine (g) | 65.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 66 | 66 |
| Histidine (g) | 32.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 33 | 33 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 76.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.4 | 0.1 | 1.5 | 1.0 | n/a | 0.0 | 0.5 | 0.7 | 0.6 | 1.5 | n/a | 0.0 | n/a | 83 | 83 |
| Isoleucine (g) | 54.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 55 | 55 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 84.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 85 | 85 |
| Lysine (g) | 98.6 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 99 | 99 |
| Magnesium (mg) | 1,168.6 | 2.3 | 3.4 | 11.1 | 24.8 | 18.2 | 22.0 | 6.9 | 9.6 | n/a | 0.5 | 7.5 | 32.0 | 23.0 | 7.3 | n/a | 0.1 | n/a | 1,337 | 1,337 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 3.1 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.4 | 0.3 | 0.7 | n/a | 0.0 | n/a | 7 | 7 |
| Methionine (g) | 30.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 31 | 31 |
| Monounsaturated Fat (g) | 154.0 | 23.9 | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | n/a | 216 | 216 |
| Niacin (mg) | 217.0 | 0.0 | 0.1 | 0.3 | 0.4 | 0.3 | 0.1 | 1.8 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 1.9 | 10.0 | n/a | 0.0 | n/a | 233 | 233 |
| Pantothenic acid (mg) | 42.9 | 0.1 | 0.2 | 0.2 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.5 | 0.1 | n/a | n/a | n/a | 45 | 45 |
| Phenylalanine (g) | 42.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 43 | 43 |
| Phosphorus (mg) | 9,455.4 | 27.2 | 40.9 | 24.2 | 34.7 | 40.0 | 2.1 | 33.8 | 6.4 | n/a | 0.4 | 40.2 | 92.8 | 67.2 | 219.6 | n/a | 0.1 | n/a | 10,085 | 10,085 |
| Phytosterols | n/a | n/a | n/a | 6.1 | n/a | 43.7 | n/a | n/a | n/a | n/a | 1.1 | 0.8 | 48.0 | n/a | n/a | n/a | n/a | n/a | 100 | 100 |
| Polyunsaturated Fat (g) | 105.2 | 3.5 | 5.2 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | n/a | 0.0 | n/a | 116 | 116 |
| Potassium (mg) | 14,129.9 | 27.2 | 40.9 | 262.6 | 501.0 | 389.5 | 222.4 | 33.4 | 36.5 | n/a | 4.8 | 115.7 | 467.2 | 614.4 | 629.5 | n/a | 0.3 | n/a | 17,475 | 17,475 |
| Proline (g) | 50.5 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 51 | 51 |
| Protein (g) | 1,084.7 | 1.0 | 1.4 | 0.7 | 0.5 | 0.9 | 0.0 | 3.2 | 0.3 | n/a | 0.0 | 1.6 | 3.5 | 1.8 | 14.8 | n/a | 0.0 | n/a | 1,115 | 1,115 |
| Retinol (mcg) | 106.2 | 761.6 | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2,010 | 2,010 |
| Riboflavin (mg) | 8.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 1.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | n/a | 11 | 11 |
| Saturated Fat (g) | 120.1 | 58.3 | 87.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | n/a | 0.0 | n/a | 268 | 268 |
| Selenium (mcg) | 1,296.1 | 1.1 | 1.7 | 0.4 | 0.5 | 0.0 | 0.6 | 10.6 | n/a | n/a | 0.0 | 2.3 | 1.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1,315 | 1,315 |
| Serine (g) | 47.9 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 48 | 48 |
| Sodium (mg) | 3,452.8 | 810.4 | 1,215.6 | 80.8 | 19.8 | 3.6 | 12.6 | 0.6 | 0.5 | n/a | 0.2 | 5.8 | 12.8 | 132.5 | 2,239.9 | n/a | 0.0 | n/a | 7,988 | 7,988 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.7 | n/a | n/a | n/a | n/a | 3 | 3 |
| Stigmasterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.1 | 6.2 | 7.5 | 61.2 | n/a | n/a | n/a | n/a | 0.2 | 3.2 | 6.9 | n/a | n/a | n/a | n/a | 85 | 85 |
| Sugar (g) | 0.0 | 0.1 | 0.1 | 1.8 | 47.7 | 37.8 | 63.4 | 0.1 | n/a | n/a | 0.1 | 0.2 | 13.6 | 9.1 | 2.1 | n/a | n/a | n/a | 176 | 176 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 4 |
| Threonine (g) | 47.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 48 | 48 |
| Tocopherol, alpha (mg) | 18.6 | 2.6 | 3.9 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.3 | 0.1 | n/a | n/a | n/a | 28 | 28 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 426.0 | 92.1 | 138.1 | 0.2 | 0.6 | 0.6 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.3 | 0.5 | 4.2 | n/a | 0.0 | n/a | 663 | 663 |
| Trans-monoenoic Fat | n/a | 3.4 | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 8 |
| TransFatty acids | n/a | 3.7 | 5.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 9 | 9 |
| Tryptophan (g) | 12.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 12 | 12 |
| Tyrosine (g) | 41.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 42 | 42 |
| Valine (g) | 56.5 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 57 | 57 |
| Vitamin A, IU (IU) | 318.7 | 2,836.4 | 4,254.5 | 453.5 | 5.0 | 196.6 | 0.0 | 0.0 | 285.1 | n/a | 1.5 | 0.0 | 6.4 | 32,075.5 | 0.0 | n/a | 3.7 | n/a | 40,437 | 40,437 |
| Vitamin A, RAE (mcg) | 106.2 | 776.3 | 1,164.5 | 22.2 | 0.0 | 10.9 | 0.0 | 0.0 | 14.3 | n/a | 0.1 | 0.0 | 0.0 | 1,603.2 | 0.0 | n/a | 0.2 | n/a | 3,698 | 3,698 |
| Vitamin B-12 (mcg) | 21.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 22 | 22 |
| Vitamin B-6 (mg) | 21.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.4 | 0.3 | 0.1 | n/a | 0.0 | n/a | 23 | 23 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.1 | 191.0 | 16.7 | 0.0 | 0.0 | 9.6 | n/a | 3.9 | 0.1 | 23.7 | 11.3 | 0.0 | n/a | 0.0 | n/a | 259 | 259 |
| Vitamin D (IU) | 265.6 | 68.1 | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 436 | 436 |
| Water (g) | 3,739.6 | 18.0 | 27.0 | 96.4 | 437.7 | 311.4 | 34.0 | 3.7 | 3.9 | n/a | 2.4 | 0.6 | 285.2 | 169.5 | 702.4 | n/a | 0.0 | n/a | 5,832 | 5,832 |
| Zinc (mg) | 116.9 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 1.5 | 0.2 | 0.1 | n/a | 0.0 | 0.3 | 0.5 | 0.5 | 0.7 | n/a | 0.0 | n/a | 121 | 121 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.