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Nutritional Facts: Tilapia With Garlic Lime Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (1,000g)
tilapia fillets
4 tablespoons (57g)
butter
1 tablespoon (10g)
garlic powder
1/4 cup (61g)
lime juice
Total 1 serving
Alanine (g) 12.2 0.0 0.0 0.0 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.8 0.0 0.3 0.0 13 3
Ash (g) 9.3 1.2 0.3 0.2 11 3
Aspartic acid (g) 23.0 0.0 0.2 0.1 23 6
Beta-sitosterol n/a 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 100.0 13.6 7.7 8.5 130 32
Calories 960.0 407.3 32.1 15.1 1,414 354
Calories (kj) 4,000.0 1,703.4 134.4 62.9 5,901 1,475
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 7.1 5.1 12 3
Cholesterol (mg) 500.0 122.1 0.0 0.0 622 156
Copper (mg) 0.8 0.0 0.1 0.0 1 0
Cystine (g) 2.2 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.9 0.2 1 0
Folate (mcg) 240.0 1.7 4.6 6.1 252 63
Folate, DFE (mcg) 240.0 1.7 4.6 6.1 252 63
Folate, food (mcg) 240.0 1.7 4.6 6.1 252 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.4 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.4 0 0
Glutamic acid (g) 32.1 0.1 0.4 0.0 33 8
Glycine (g) 10.4 0.0 0.1 0.0 10 3
Histidine (g) 4.7 0.0 0.0 0.0 5 1
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 5.6 0.0 0.5 0.1 6 2
Isoleucine (g) 9.3 0.0 0.0 0.0 9 2
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 16.0 0.0 0.1 0.0 16 4
Lysine (g) 18.1 0.0 0.1 0.0 18 5
Magnesium (mg) 270.0 1.1 7.5 4.8 283 71
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.4 0.0 0.1 0.0 0 0
Methionine (g) 5.9 0.0 0.0 0.0 6 1
Monounsaturated Fat (g) 5.0 11.9 0.0 0.0 17 4
Niacin (mg) 39.0 0.0 0.1 0.1 39 10
Pantothenic acid (mg) 4.9 0.1 0.1 0.1 5 1
Phenylalanine (g) 8.1 0.0 0.1 0.0 8 2
Phosphorus (mg) 1,700.0 13.6 40.2 8.5 1,762 441
Phytosterols n/a n/a 0.8 n/a 1 0
Polyunsaturated Fat (g) 3.6 1.7 0.0 0.0 5 1
Potassium (mg) 3,020.0 13.6 115.7 70.8 3,220 805
Proline (g) 7.6 0.0 0.1 0.0 8 2
Protein (g) 200.8 0.5 1.6 0.3 203 51
Retinol (mcg) 0.0 381.1 0.0 0.0 381 95
Riboflavin (mg) 0.6 0.0 0.0 0.0 1 0
Saturated Fat (g) 5.9 29.2 0.0 0.0 35 9
Selenium (mcg) 418.0 0.6 2.3 0.1 421 105
Serine (g) 8.1 0.0 0.0 0.0 8 2
Sodium (mg) 520.0 405.6 5.8 1.2 933 233
Starch n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.2 0.3 0 0
Sugar (g) 0.0 0.0 0.2 1.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0 0
Threonine (g) 9.5 0.0 0.0 0.0 10 2
Tocopherol, alpha (mg) 4.0 1.3 0.1 0.1 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.0 0.0 0.0 0.0 1 0
Total Fat (g) 17.0 46.1 0.1 0.0 63 16
Trans-monoenoic Fat n/a 1.7 0.0 n/a 2 0
TransFatty acids n/a 1.9 0.0 n/a 2 0
Tryptophan (g) 2.1 0.0 0.0 0.0 2 1
Tyrosine (g) 6.8 0.0 0.0 0.0 7 2
Valine (g) 9.7 0.0 0.1 0.0 10 2
Vitamin A, IU (IU) 0.0 1,419.4 0.0 30.3 1,450 362
Vitamin A, RAE (mcg) 0.0 388.5 0.0 1.2 390 97
Vitamin B-12 (mcg) 15.8 0.1 0.0 0.0 16 4
Vitamin B-6 (mg) 1.6 0.0 0.2 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.1 18.2 18 5
Vitamin D (IU) 1,240.0 34.1 0.0 0.0 1,274 319
Water (g) 780.8 9.0 0.6 54.9 845 211
Zinc (mg) 3.3 0.1 0.3 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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