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Nutritional Facts: Granny's Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (226g)
margarine
1/2 cup (103g)
shortening
3 cups (600g)
sugar
1 cup (306g)
condensed milk
3 cups (375g)
all-purpose flour
6 large (300g)
eggs
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.8 1.2 2.2 4 4
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.9 1.6 2.5 5 5
Ash (g) 4.5 0.0 0.1 5.6 1.8 3.2 15 15
Aspartic acid (g) 0.1 0.0 n/a 1.8 1.6 4.0 8 8
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 67.7 0.0 6.0 869.0 56.3 168.0 1,167 1,167
Calories 1,622.1 906.1 2,322.0 982.3 1,365.0 429.0 7,626 7,626
Calories (kj) 6,783.8 3,791.5 9,708.0 4,106.5 5,711.3 1,797.0 31,898 31,898
Carbohydrates (g) 2.0 0.0 599.9 166.5 286.2 2.2 1,057 1,057
Cholesterol (mg) 0.0 0.0 0.0 104.0 0.0 1,116.0 1,220 1,220
Copper n/a 0.0 0.0 0.0 0.5 0.2 1 1
Cystine (g) 0.0 0.0 n/a 0.2 0.8 0.8 2 2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 10 10
Folate (mcg) 2.3 0.0 0.0 33.7 97.5 141.0 274 274
Folate, DFE (mcg) 2.3 0.0 0.0 33.7 97.5 141.0 274 274
Folate, food (mcg) 2.3 0.0 0.0 33.7 97.5 141.0 274 274
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 1.1 1 1
Glutamic acid (g) 0.4 0.0 n/a 5.1 13.0 5.0 24 24
Glycine (g) 0.0 0.0 n/a 0.5 1.4 1.3 3 3
Histidine (g) 0.1 0.0 n/a 0.7 0.9 0.9 2 2
Iron (mg) 0.0 0.0 0.3 0.6 4.4 5.3 11 11
Isoleucine (g) 0.1 0.0 n/a 1.5 1.3 2.0 5 5
Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 0.0 n/a 2.4 2.7 3.3 8 8
Lysine (g) 0.2 0.0 n/a 1.9 0.9 2.7 6 6
Magnesium (mg) 6.8 0.0 0.0 79.6 82.5 36.0 205 205
Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a n/a 0.0 0.0 2.6 0.1 3 3
Methionine (g) 0.0 0.0 n/a 0.6 0.7 1.1 2 2
Monounsaturated Fat (g) 88.7 45.6 0.0 7.4 0.3 11.0 153 153
Niacin (mg) 0.1 0.0 0.0 0.6 4.7 0.2 6 6
Pantothenic acid (mg) 0.2 0.0 0.0 2.3 1.6 4.6 9 9
Phenylalanine (g) 0.1 0.0 n/a 1.2 2.0 2.0 5 5
Phosphorus (mg) 51.9 0.0 0.0 774.2 405.0 594.0 1,825 1,825
Phytosterols (mg) 329.4 205.0 n/a n/a n/a n/a 534 534
Polyunsaturated Fat (g) 47.2 26.8 0.0 1.0 1.5 5.7 82 82
Potassium (mg) 94.8 0.0 12.0 1,135.3 401.3 414.0 2,057 2,057
Proline (g) 0.2 0.0 n/a 2.3 4.5 1.5 9 9
Protein (g) 2.0 0.0 0.0 24.2 38.7 37.7 103 103
Retinol (mcg) 1,732.6 0.0 0.0 223.4 0.0 480.0 2,436 2,436
Riboflavin (mg) 0.1 0.0 0.1 1.3 0.2 1.4 3 3
Saturated Fat (g) 37.7 25.6 0.0 16.8 0.6 9.4 90 90
Selenium (mcg) 0.0 0.0 3.6 45.3 127.1 92.1 268 268
Serine (g) 0.1 0.0 n/a 1.3 1.9 2.9 6 6
Sodium (mg) 2,127.4 0.0 6.0 388.6 7.5 426.0 2,956 2,956
Sucrose n/a n/a 598.8 n/a n/a 0.0 599 599
Sugar (g) 0.0 0.0 598.8 166.5 1.0 1.1 767 767
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.5 0.1 1 1
Threonine (g) 0.1 0.0 n/a 1.1 1.1 1.7 4 4
Tocopherol, alpha (mg) 7.0 6.3 0.0 0.5 0.2 3.2 17 17
Tocopherol, beta n/a 0.5 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 15.7 n/a n/a n/a 0.2 16 16
Tocopherol, gamma n/a 33.1 n/a n/a n/a 1.5 35 35
Total Fat (g) 181.6 102.5 0.0 26.6 3.7 28.5 343 343
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.0 0.0 n/a 0.3 0.5 0.5 1 1
Tyrosine (g) 0.1 0.0 n/a 1.2 1.2 1.5 4 4
Valine (g) 0.1 0.0 n/a 1.6 1.6 2.6 6 6
Vitamin A, IU (IU) 8,069.7 0.0 0.0 817.0 0.0 1,620.0 10,507 10,507
Vitamin A, RAE (mcg) 1,847.7 0.0 0.0 226.4 0.0 480.0 2,554 2,554
Vitamin B-12 (mcg) 0.2 0.0 0.0 1.3 0.0 2.7 4 4
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.2 0.5 1 1
Vitamin C (mg) 0.5 0.0 0.0 8.0 0.0 0.0 8 8
Vitamin D n/a 0.0 0.0 18.4 0.0 246.0 264 264
Water (g) 35.4 0.0 0.1 83.1 44.7 228.5 392 392
Zinc (mg) 0.0 0.0 0.1 2.9 2.6 3.9 9 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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