Nutritional Facts: Green Chile Bacon Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

4 (172g)
hamburger buns

4 (0g)
turkey burgers

1 to taste (8g)
bacon

8 ounces (227g)
whole green chilies

1 to taste (0g)
Lawry's Seasoned Salt

1 to taste (8g)
chili powder

1 to taste (0g)
garlic powder

4 slices (112g)
monterey jack cheese

4 slices (112g)
sharp cheddar cheese

1 to taste (0g)
mayonnaise

Total

1 serving

Alanine (g)

0.5

n/a

0.2

n/a

0.8

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

0.0

n/a

Arginine (g)

0.6

n/a

0.2

n/a

1.0

1.1

n/a

Ash (g)

3.5

n/a

1.4

n/a

4.0

4.4

n/a

Aspartic acid (g)

0.7

n/a

0.6

n/a

1.8

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

Calcium (mg)

237.4

n/a

40.8

n/a

835.5

807.5

n/a

1,921

480

Calories

479.9

n/a

90.7

n/a

417.8

451.4

n/a

1,440

360

Calories (kj)

2,007.2

n/a

378.8

n/a

1,749.4

1,886.1

n/a

6,022

1,505

Carbohydrates (g)

85.1

n/a

21.5

n/a

0.8

1.4

n/a

109

Cholesterol (mg)

0.0

n/a

0.0

n/a

99.7

117.6

n/a

217

Copper (mg)

0.4

n/a

0.4

n/a

0.0

n/a

Cystine (g)

0.3

n/a

0.1

n/a

0.1

n/a

Dietary Fiber (g)

3.6

n/a

3.4

n/a

0.0

n/a

Folate (mcg)

190.9

n/a

52.2

n/a

20.2

n/a

283

Folate, DFE (mcg)

292.4

n/a

52.2

n/a

20.2

n/a

385

Folate, food (mcg)

46.4

n/a

52.2

n/a

20.2

n/a

139

Folic acid (mcg)

144.5

n/a

0.0

n/a

0.0

n/a

144

Fructose (g)

3.9

n/a

Galactose (g)

0.0

n/a

Glucose (dextrose) (g)

4.5

n/a

Glutamic acid (g)

4.9

n/a

0.6

n/a

6.7

6.8

n/a

Glycine (g)

0.5

n/a

0.2

n/a

0.5

n/a

Histidine (g)

0.3

n/a

0.1

n/a

1.0

n/a

Iron (mg)

5.7

n/a

2.7

n/a

0.8

n/a

Isoleucine (g)

0.6

n/a

0.1

n/a

1.7

n/a

Lactose (g)

0.4

n/a

0.3

n/a

Leucine (g)

1.1

n/a

0.2

n/a

2.6

2.7

n/a

Lysine (g)

0.4

n/a

0.2

n/a

2.3

n/a

Magnesium (mg)

36.1

n/a

56.7

n/a

30.2

31.4

n/a

154

Maltose (g)

1.9

n/a

0.2

n/a

Manganese (mg)

0.5

n/a

0.5

n/a

0.0

n/a

Methionine (g)

0.3

n/a

0.1

n/a

0.7

n/a

Monounsaturated Fat (g)

1.9

n/a

0.0

n/a

9.8

10.5

n/a

Niacin (mg)

7.1

n/a

2.2

n/a

0.1

n/a

Pantothenic acid (mg)

0.6

n/a

0.1

n/a

0.2

0.5

n/a

Phenylalanine (g)

0.7

n/a

0.1

n/a

1.4

1.5

n/a

Phosphorus (mg)

106.6

n/a

104.3

n/a

497.3

573.4

n/a

1,282

320

Phytosterols (mg)

0.0

n/a

Polyunsaturated Fat (g)

3.4

n/a

0.2

n/a

1.0

1.1

n/a

Potassium (mg)

161.7

n/a

771.2

n/a

90.7

109.8

n/a

1,133

283

Proline (g)

1.6

n/a

0.2

n/a

3.1

n/a

Protein (g)

16.3

n/a

4.5

n/a

27.4

27.9

n/a

Retinol (mcg)

0.0

n/a

0.0

n/a

215.0

289.0

n/a

504

126

Riboflavin (mg)

0.5

n/a

0.2

n/a

0.4

n/a

Saturated Fat (g)

1.9

n/a

0.0

n/a

21.4

23.6

n/a

Selenium (mcg)

33.5

n/a

1.1

n/a

16.2

15.6

n/a

Serine (g)

0.7

n/a

0.2

n/a

1.6

n/a

Sodium (mg)

823.9

n/a

15.9

n/a

600.3

695.5

n/a

2,136

534

Starch (g)

70.1

n/a

Sucrose (g)

0.0

n/a

0.3

n/a

Sugar (g)

10.8

n/a

11.6

n/a

0.6

n/a

Theobromine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

Thiamin (mg)

0.7

n/a

0.2

n/a

0.0

n/a

Threonine (g)

0.5

n/a

0.2

n/a

1.0

n/a

Tocopherol, alpha (mg)

0.1

n/a

1.6

n/a

0.3

n/a

Tocopherol, delta

n/a

0.0

n/a

Tocopherol, gamma

n/a

0.0

n/a

Total Fat (g)

7.4

n/a

0.5

n/a

33.9

37.1

n/a

Tryptophan (g)

0.2

n/a

0.1

n/a

0.4

n/a

Tyrosine (g)

0.4

n/a

0.1

n/a

1.3

n/a

Valine (g)

0.7

n/a

0.2

n/a

1.8

1.9

n/a

Vitamin A, IU (IU)

0.0

n/a

2,674.2

n/a

861.3

1,122.2

n/a

4,658

1,164

Vitamin A, RAE (mcg)

0.0

n/a

133.8

n/a

221.8

296.8

n/a

652

163

Vitamin B-12 (mcg)

0.3

n/a

0.0

n/a

0.9

n/a

Vitamin B-6 (mg)

0.1

n/a

0.6

n/a

0.1

n/a

Vitamin C (mg)

0.0

n/a

550.0

n/a

0.0

n/a

550

138

Vitamin D (IU)

0.0

n/a

0.0

n/a

24.6

26.9

n/a

Water (g)

59.7

n/a

199.0

n/a

45.9

41.2

n/a

346

Zinc (mg)

1.1

n/a

0.7

n/a

3.4

3.5

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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