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Nutritional Facts: Peanut Butter and Chocolate Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (8g)
active dry yeast
1/4 cup (59g)
water
1/4 teaspoon (1g)
sugar
1/3 cup (67g)
sugar
3 cups (375g)
unbleached all-purpose flour
2 tablespoons (13g)
unbleached all-purpose flour
1/4 cup (22g)
unsweetened cocoa powder
1 1/2 teaspoons (9g)
kosher salt
1 cup (237g)
brewed coffee
1 large (17g)
egg yolks
2 teaspoons (9g)
unsalted butter
2 ounces (57g)
chocolate chips
2 ounces (57g)
peanut butter morsels
1/2 cup (119g)
cold water
1 1/4 teaspoons (3g)
cornstarch
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 1.2 0.0 0.2 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a n/a 1.6 0.1 0.2 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 2 0
Ash (g) 0.5 0.1 0.0 0.0 1.8 0.1 1.2 9.0 0.8 0.3 0.0 0.7 1.3 0.1 0.0 16 1
Aspartic acid (g) 0.3 n/a n/a n/a 1.6 0.1 0.4 0.0 0.0 0.3 0.0 0.2 n/a n/a 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 49.5 0.0 94.8 0.0 0.0 35.2 0.0 0.0 0.0 179 15
Calcium (mg) 2.4 1.8 0.0 0.7 56.3 1.9 27.5 2.2 4.7 21.9 2.3 18.1 62.5 3.6 0.1 206 17
Calories 26.0 0.0 4.1 257.7 1,365.0 45.5 49.0 0.0 2.4 54.7 67.9 272.2 300.5 0.0 12.7 2,458 205
Calories (kj) 108.9 0.0 17.0 1,077.6 5,711.3 190.4 204.7 0.0 4.7 228.8 283.9 1,138.6 1,257.0 0.0 53.1 10,276 856
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.3 0.0 1.0 66.6 286.2 9.5 12.4 0.0 0.0 0.6 0.0 36.2 26.6 0.0 3.0 446 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 184.5 20.4 0.0 0.6 0.0 0.0 205 17
Copper (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.8 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 2 0
Cystine (g) 0.0 n/a n/a n/a 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 2.2 0.0 0.0 0.0 10.1 0.3 7.1 0.0 0.0 0.0 0.0 3.3 2.8 0.0 0.0 26 2
Folate (mcg) 187.2 0.0 0.0 0.0 686.3 22.9 6.9 0.0 4.7 24.8 0.3 7.4 43.7 0.0 0.0 984 82
Folate, DFE (mcg) 187.2 0.0 0.0 0.0 1,091.3 36.4 6.9 0.0 4.7 24.8 0.3 7.4 43.7 0.0 0.0 1,403 117
Folate, food (mcg) 187.2 0.0 0.0 0.0 108.8 3.6 6.9 0.0 4.7 24.8 0.3 7.4 43.7 0.0 0.0 387 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 19.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 597 50
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.5 n/a n/a n/a 13.0 0.4 0.6 0.0 0.0 0.3 0.0 0.4 n/a n/a 0.0 15 1
Glycine (g) 0.2 n/a n/a n/a 1.4 0.0 0.2 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 2 0
Histidine (g) 0.1 n/a n/a n/a 0.9 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 1 0
Iron (mg) 0.2 0.0 0.0 0.0 17.4 0.6 3.0 0.0 0.0 0.5 0.0 1.8 1.0 0.0 0.0 24 2
Isoleucine (g) 0.2 n/a n/a n/a 1.3 0.0 0.2 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 2.7 0.1 0.3 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 4 0
Lysine (g) 0.3 n/a n/a n/a 0.9 0.0 0.2 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 2 0
Magnesium (mg) 4.3 0.6 0.0 0.0 82.5 2.8 107.3 0.1 7.1 0.9 0.2 65.2 62.5 1.2 0.1 335 28
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.6 0.1 0.8 0.0 0.1 0.0 0.0 0.5 0.8 0.0 0.0 5 0
Methionine (g) 0.0 n/a n/a n/a 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.3 0.0 1.0 0.0 0.0 2.0 2.0 5.7 7.3 0.0 0.0 19 2
Niacin (mg) 3.2 0.0 0.0 0.0 22.1 0.7 0.5 0.0 0.5 0.0 0.0 0.2 4.7 0.0 0.0 32 3
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 1.6 0.1 0.1 0.0 0.6 0.5 0.0 0.1 0.6 0.0 0.0 5 0
Phenylalanine (g) 0.1 n/a n/a n/a 2.0 0.1 0.2 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 3 0
Phosphorus (mg) 51.0 0.0 0.0 0.0 405.0 13.5 157.8 0.0 7.1 66.3 2.3 74.8 176.1 0.0 0.4 954 80
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.5 0.1 0.1 0.0 0.0 0.7 0.3 0.5 1.2 0.0 0.0 4 0
Potassium (mg) 76.4 0.6 0.0 1.3 401.3 13.4 327.7 0.7 116.1 18.5 2.3 207.0 286.8 1.2 0.1 1,453 121
Proline (g) 0.1 n/a n/a n/a 4.5 0.1 0.2 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 5 0
Protein (g) 3.2 0.0 0.0 0.0 38.7 1.3 4.2 0.0 0.3 2.7 0.1 2.4 10.4 0.0 0.0 63 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.1 63.5 0.0 0.0 0.0 0.0 127 11
Riboflavin (mg) 0.3 0.0 0.0 0.0 1.9 0.1 0.1 0.0 0.2 0.1 0.0 0.1 0.1 0.0 0.0 3 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.6 0.0 1.7 0.0 0.0 1.6 4.9 10.1 7.5 0.0 0.0 26 2
Selenium (mcg) 0.6 0.0 0.0 0.4 127.1 4.2 3.1 0.0 0.0 9.5 0.1 2.4 2.2 0.0 0.1 150 12
Serine (g) 0.2 n/a n/a n/a 1.9 0.1 0.2 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 3 0
Sodium (mg) 4.1 1.8 0.0 0.7 7.5 0.3 4.5 3,488.2 4.7 8.2 1.0 6.2 142.0 3.6 0.3 3,673 306
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.0 66.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 68 6
Sugar (g) 0.0 0.0 1.0 66.5 1.0 0.0 0.4 0.0 0.0 0.1 0.0 30.9 21.8 0.0 0.0 122 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 442.3 0.0 0.0 0.0 0.0 275.6 0.0 0.0 0.0 718 60
Thiamin (mg) 0.9 0.0 0.0 0.0 2.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4 0
Threonine (g) 0.2 n/a n/a n/a 1.1 0.0 0.2 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.8 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 4.7 0.2 n/a n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.0 5 0
Total Fat (g) 0.6 0.0 0.0 0.0 3.7 0.1 2.9 0.0 0.0 4.5 7.7 17.0 16.9 0.0 0.0 54 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a n/a 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.1 n/a n/a n/a 1.2 0.0 0.2 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 2 0
Valine (g) 0.2 n/a n/a n/a 1.6 0.1 0.3 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.5 0.3 0.0 0.0 0.0 245.1 236.5 0.0 0.6 0.0 0.0 490 41
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.8 64.7 0.0 0.0 0.0 0.0 130 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.1 5.7 0.0 0.0 0.0 0.0 43 4
Water (g) 0.4 59.2 0.0 0.0 44.7 1.5 0.6 0.0 235.6 8.9 1.7 0.4 1.5 118.4 0.3 473 39
Zinc (mg) 0.6 0.0 0.0 0.0 2.6 0.1 1.5 0.0 0.0 0.4 0.0 0.9 1.1 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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