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Nutritional Facts: Quick Pan-Fried Chicken Livers With Apple, Onion and Sage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
chicken livers
2 tablespoons (10g)
dried onion flakes
1 (182g)
apples
1/2 teaspoon (0g)
rubbed sage
1/2 teaspoon (1g)
poultry seasoning
1 to taste (0g)
pepper
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine (g) 9.0 0.0 0.0 n/a n/a n/a n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 9.9 0.1 0.0 n/a n/a n/a n/a 10 3
Ash (g) 9.6 0.3 0.3 0.0 0.0 n/a n/a 10 3
Aspartic acid (g) 14.5 0.0 0.1 n/a n/a n/a n/a 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 72.6 25.7 10.9 5.8 7.5 n/a n/a 122 31
Calories 1,079.5 34.9 94.6 1.1 2.3 n/a n/a 1,212 303
Calories (kj) 4,499.6 146.0 396.8 4.6 9.6 n/a n/a 5,057 1,264
Carbohydrates (g) 6.6 8.3 25.1 0.2 0.5 n/a n/a 41 10
Cholesterol (mg) 3,129.8 0.0 0.0 0.0 0.0 n/a n/a 3,130 782
Copper (mg) 4.5 0.0 0.0 0.0 0.0 n/a n/a 5 1
Cystine (g) 2.5 0.0 0.0 n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 0.9 4.4 0.1 0.1 n/a n/a 6 1
Folate (mcg) 5,334.2 16.6 5.5 1.0 1.0 n/a n/a 5,358 1,340
Folate, DFE (mcg) 5,334.2 16.6 5.5 1.0 1.0 n/a n/a 5,358 1,340
Folate, food (mcg) 5,334.2 16.6 5.5 1.0 1.0 n/a n/a 5,358 1,340
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 10.7 n/a n/a n/a n/a 11 3
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.4 n/a n/a n/a n/a 4 1
Glutamic acid (g) 19.0 0.1 0.0 n/a n/a n/a n/a 19 5
Glycine (g) 7.7 0.0 0.0 n/a n/a n/a n/a 8 2
Histidine (g) 4.6 0.0 0.0 n/a n/a n/a n/a 5 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 81.6 0.2 0.2 0.1 0.3 n/a n/a 82 21
Isoleucine (g) 7.4 0.0 0.0 n/a n/a n/a n/a 7 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 13.7 0.0 0.0 n/a n/a n/a n/a 14 3
Lysine (g) 12.1 0.0 0.0 n/a n/a n/a n/a 12 3
Magnesium (mg) 172.4 9.2 9.1 1.5 1.7 n/a n/a 194 48
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.3 0.1 0.1 0.0 0.1 n/a n/a 3 1
Methionine (g) 3.9 0.0 0.0 n/a n/a n/a n/a 4 1
Monounsaturated Fat (g) 11.3 0.0 0.0 0.0 0.0 n/a n/a 11 3
Niacin (mg) 88.3 0.1 0.2 0.0 0.0 n/a n/a 89 22
Pantothenic acid (mg) 56.5 0.1 0.1 n/a n/a n/a n/a 57 14
Phenylalanine (g) 7.5 0.0 0.0 n/a n/a n/a n/a 8 2
Phosphorus (mg) 2,694.3 30.3 20.0 0.3 1.3 n/a n/a 2,746 687
Phytosterols n/a n/a 21.8 0.9 0.7 n/a n/a 23 6
Polyunsaturated Fat (g) 11.8 0.0 0.1 0.0 0.0 n/a n/a 12 3
Potassium (mg) 2,086.5 162.2 194.7 3.7 5.1 n/a n/a 2,452 613
Proline (g) 6.6 0.0 0.0 n/a n/a n/a n/a 7 2
Protein (g) 153.5 0.9 0.5 0.0 0.1 n/a n/a 155 39
Retinol (mcg) 29,846.4 0.0 0.0 0.0 0.0 n/a n/a 29,846 7,462
Riboflavin (mg) 16.1 0.0 0.0 0.0 0.0 n/a n/a 16 4
Saturated Fat (g) 14.2 0.0 0.1 0.0 0.0 n/a n/a 14 4
Selenium (mcg) 495.3 0.5 0.0 0.0 0.1 n/a n/a 496 124
Serine (g) 6.7 0.0 0.0 n/a n/a n/a n/a 7 2
Sodium (mg) 644.1 2.1 1.8 0.0 0.2 n/a n/a 648 162
Starch n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 3.8 n/a n/a n/a n/a 4 1
Sugar (g) 0.0 3.7 18.9 0.0 0.0 n/a n/a 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 2.8 0.1 0.0 0.0 0.0 n/a n/a 3 1
Threonine (g) 6.6 0.0 0.0 n/a n/a n/a n/a 7 2
Tocopherol, alpha (mg) 6.4 0.0 0.3 0.0 0.0 n/a n/a 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.8 n/a 0.0 n/a n/a n/a n/a 3 1
Total Fat (g) 43.8 0.0 0.3 0.0 0.1 n/a n/a 44 11
TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.6 0.0 0.0 n/a n/a n/a n/a 2 0
Tyrosine (g) 5.9 0.0 0.0 n/a n/a n/a n/a 6 1
Valine (g) 9.1 0.0 0.0 n/a n/a n/a n/a 9 2
Vitamin A, IU (IU) 100,497.8 1.8 98.3 20.7 19.7 n/a n/a 100,638 25,160
Vitamin A, RAE (mcg) 29,900.8 0.1 5.5 1.0 1.0 n/a n/a 29,908 7,477
Vitamin B-12 (mcg) 150.4 0.0 0.0 0.0 0.0 n/a n/a 150 38
Vitamin B-6 (mg) 7.7 0.2 0.1 0.0 0.0 n/a n/a 8 2
Vitamin C (mg) 162.4 7.5 8.4 0.1 0.1 n/a n/a 178 45
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 693.6 0.4 155.7 0.0 0.1 n/a n/a 850 212
Zinc (mg) 24.2 0.2 0.1 0.0 0.0 n/a n/a 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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