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Nutritional Facts: Shrimp Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (341g)
medium raw shrimp
6 (18g)
garlic cloves
3 (45g)
green onions
3/4 cup (75g)
parmesan cheese
8 ounces (228g)
fettuccine
1 tablespoon (14g)
olive oil
1 tablespoon (14g)
butter
1 cup (244g)
whole milk
1 teaspoon (3g)
cornstarch
1 to taste (0g)
seasoning salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 2.9 0.0 0.0 0.9 1.2 0.0 0.0 0.2 0.0 n/a n/a 5 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 4.6 0.1 0.1 1.2 1.4 0.0 0.0 0.2 0.0 n/a n/a 7 4
Ash (g) 6.3 0.3 0.4 6.0 2.6 0.0 0.3 1.6 0.0 n/a n/a 17 9
Aspartic acid (g) 5.2 0.1 0.1 2.0 1.7 0.0 0.0 0.6 0.0 n/a n/a 10 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 183.9 32.6 32.4 831.8 79.8 0.1 3.4 275.7 0.1 n/a n/a 1,440 720
Calories 241.8 26.8 14.4 323.3 875.5 119.3 101.8 148.8 10.2 n/a n/a 1,862 931
Calories (kj) 1,011.3 112.1 60.8 1,353.8 3,668.5 499.4 425.9 622.2 42.5 n/a n/a 7,796 3,898
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.1 6.0 3.3 3.0 162.5 0.0 0.0 11.7 2.4 n/a n/a 192 96
Cholesterol (mg) 429.0 0.0 0.0 66.0 191.5 0.0 30.5 24.4 0.0 n/a n/a 741 371
Copper (mg) 0.6 0.1 0.0 0.2 0.7 0.0 0.0 0.1 0.0 n/a n/a 2 1
Cystine (g) 0.6 0.0 n/a 0.1 0.7 0.0 0.0 0.0 0.0 n/a n/a 1 1
Dietary Fiber (g) 0.0 0.4 1.2 0.0 7.5 0.0 0.0 0.0 0.0 n/a n/a 9 5
Folate (mcg) 64.7 0.5 28.8 7.5 524.4 0.0 0.4 12.2 0.0 n/a n/a 639 319
Folate, DFE (mcg) 64.7 0.5 28.8 7.5 843.6 0.0 0.4 12.2 0.0 n/a n/a 958 479
Folate, food (mcg) 64.7 0.5 28.8 7.5 66.1 0.0 0.4 12.2 0.0 n/a n/a 180 90
Folic acid (mcg) 0.0 0.0 0.0 0.0 458.3 0.0 0.0 0.0 0.0 n/a n/a 458 229
Fructose (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.1 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 8.1 0.1 0.2 6.5 10.4 0.0 0.0 1.5 0.0 n/a n/a 27 13
Glycine (g) 2.7 0.0 0.0 0.6 1.1 0.0 0.0 0.2 0.0 n/a n/a 5 2
Histidine (g) 1.0 0.0 0.0 0.8 0.9 0.0 0.0 0.2 0.0 n/a n/a 3 1
Iron (mg) 0.7 0.3 0.7 0.7 9.1 0.1 0.0 0.1 0.0 n/a n/a 12 6
Isoleucine (g) 2.1 0.0 0.0 1.5 1.4 0.0 0.0 0.4 0.0 n/a n/a 5 3
Lactose (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 12.3 n/a n/a n/a 12 6
Leucine (g) 4.0 0.1 0.0 2.8 2.6 0.0 0.0 0.6 0.0 n/a n/a 10 5
Lysine (g) 4.4 0.0 0.0 2.2 1.0 0.0 0.0 0.3 0.0 n/a n/a 8 4
Magnesium (mg) 74.9 4.5 9.0 28.5 132.2 0.0 0.3 24.4 0.1 n/a n/a 274 137
Maltose (g) 0.0 n/a n/a 0.1 3.5 n/a n/a 0.0 n/a n/a n/a 4 2
Manganese (mg) 0.1 0.3 0.1 0.1 1.9 0.0 0.0 0.0 0.0 n/a n/a 2 1
Methionine (g) 1.4 0.0 0.0 0.8 0.6 0.0 0.0 0.2 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 0.3 0.0 0.0 6.3 2.9 9.8 3.0 2.0 0.0 n/a n/a 24 12
Niacin (mg) 6.1 0.1 0.2 0.1 19.1 0.0 0.0 0.2 0.0 n/a n/a 26 13
Pantothenic acid (mg) 1.1 0.1 0.0 0.2 2.1 0.0 0.0 0.9 0.0 n/a n/a 4 2
Phenylalanine (g) 2.0 0.0 0.0 1.6 1.7 0.0 0.0 0.4 0.0 n/a n/a 6 3
Phosphorus (mg) 830.8 27.5 16.7 546.8 549.5 0.0 3.4 205.0 0.3 n/a n/a 2,180 1,090
Phytosterols n/a n/a n/a n/a n/a 29.8 n/a n/a n/a n/a n/a 30 15
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.9 3.0 1.4 0.4 0.5 0.0 n/a n/a 7 3
Potassium (mg) 384.8 72.2 124.2 93.8 556.3 0.1 3.4 322.1 0.1 n/a n/a 1,557 778
Proline (g) 2.1 0.0 0.1 3.5 3.5 0.0 0.0 0.8 0.0 n/a n/a 10 5
Protein (g) 46.3 1.1 0.8 28.8 32.3 0.0 0.1 7.7 0.0 n/a n/a 117 59
Retinol (mcg) 183.9 0.0 0.0 167.3 38.8 0.0 95.3 109.8 0.0 n/a n/a 595 297
Riboflavin (mg) 0.1 0.0 0.0 0.4 1.0 0.0 0.0 0.4 0.0 n/a n/a 2 1
Saturated Fat (g) 0.4 0.0 0.0 13.0 2.7 1.9 7.3 4.6 0.0 n/a n/a 30 15
Selenium (mcg) 100.8 2.6 0.3 13.3 179.7 0.0 0.1 9.0 0.1 n/a n/a 306 153
Serine (g) 1.9 0.0 0.0 1.7 1.8 0.0 0.0 0.3 0.0 n/a n/a 6 3
Sodium (mg) 1,927.2 3.1 7.2 1,146.8 47.9 0.3 101.4 104.9 0.2 n/a n/a 3,339 1,669
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.1 0.6 n/a n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 0.2 1.0 0.7 4.3 0.0 0.0 12.3 0.0 n/a n/a 19 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 2.6 0.0 0.0 0.1 0.0 n/a n/a 3 1
Threonine (g) 1.8 0.0 0.0 1.1 1.0 0.0 0.0 0.3 0.0 n/a n/a 4 2
Tocopherol, alpha (mg) 4.5 0.0 0.2 0.2 0.8 1.9 0.3 0.2 0.0 n/a n/a 8 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 3.1 0.1 0.0 0.0 0.0 n/a n/a 4 2
Total Fat (g) 3.4 0.1 0.1 21.5 10.1 13.5 11.5 7.9 0.0 n/a n/a 68 34
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.1 n/a 0.5 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.5 0.0 0.0 0.4 0.3 0.0 0.0 0.2 0.0 n/a n/a 1 1
Tyrosine (g) 1.8 0.0 0.0 1.7 0.7 0.0 0.0 0.4 0.0 n/a n/a 5 2
Valine (g) 2.2 0.1 0.0 1.9 1.6 0.0 0.0 0.5 0.0 n/a n/a 6 3
Vitamin A, IU (IU) 612.9 1.6 448.7 648.8 141.4 0.0 354.9 395.3 0.0 n/a n/a 2,603 1,302
Vitamin A, RAE (mcg) 183.9 0.0 22.5 171.8 38.8 0.0 97.1 112.2 0.0 n/a n/a 626 313
Vitamin B-12 (mcg) 3.8 0.0 0.0 1.7 0.7 0.0 0.0 1.1 0.0 n/a n/a 7 4
Vitamin B-6 (mg) 0.5 0.2 0.0 0.0 0.5 0.0 0.0 0.1 0.0 n/a n/a 1 1
Vitamin C (mg) 0.0 5.6 8.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 14 7
Vitamin D (IU) 6.8 0.0 0.0 15.8 25.1 0.0 8.5 124.4 0.0 n/a n/a 181 90
Water (g) 282.6 10.5 40.4 15.6 20.5 0.0 2.3 215.0 0.2 n/a n/a 587 294
Zinc (mg) 3.3 0.2 0.2 2.9 4.4 0.0 0.0 0.9 0.0 n/a n/a 12 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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