Nutritional Facts: Pound Puppies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
2% low-fat milk
1/4 cup (85g)
honey
2 1/4 ounces (64g)
active dry yeast
1/4 cup (57g)
butter
2 large (34g)
egg yolks
4 cups (500g)
all-purpose flour
2 tablespoons (42g)
honey
1/4 cup (57g)
butter
2/3 cup (80g)
confectioners' sugar
24 (12g)
raisins
12 (0g)
dried cherries
6 (30g)
maraschino cherries
Total 1 serving
Alanine (g) 0.3 0.0 1.5 0.0 0.3 1.7 0.0 0.0 n/a 0.0 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.0 1.3 0.0 0.4 2.1 0.0 0.0 n/a 0.1 n/a n/a 4 0
Ash (g) 1.7 0.2 3.6 1.2 0.6 2.4 0.1 1.2 0.0 0.2 n/a 0.1 11 1
Aspartic acid (g) 0.7 0.0 2.6 0.0 0.5 2.2 0.0 0.0 n/a 0.0 n/a n/a 6 1
Beta-sitosterol (mg) 0.0 n/a n/a 2.3 n/a n/a n/a 2.3 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 292.8 5.1 19.1 13.6 43.9 75.0 2.5 13.6 0.8 6.2 n/a 16.2 489 41
Calories 122.0 257.6 207.3 406.9 109.5 1,820.0 127.7 406.9 311.4 37.3 n/a 49.5 3,856 321
Calories (kj) 512.4 1,078.0 868.2 1,701.9 457.6 7,615.0 534.2 1,701.9 1,302.3 156.2 n/a 207.0 16,135 1,345
Campesterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 11.7 69.8 26.3 0.0 1.2 381.6 34.6 0.0 79.9 9.9 n/a 12.6 628 52
Cholesterol (mg) 19.5 0.0 0.0 122.0 368.9 0.0 0.0 122.0 0.0 0.0 n/a 0.0 632 53
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.3 0.0 0.3 0.0 0.1 1.1 0.0 0.0 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.2 17.2 0.0 0.0 13.5 0.1 0.0 0.0 0.5 n/a 1.0 32 3
Folate (mcg) 12.2 1.7 1,492.7 1.7 49.6 130.0 0.8 1.7 0.0 0.6 n/a 0.0 1,691 141
Folate, DFE (mcg) 12.2 1.7 1,492.7 1.7 49.6 130.0 0.8 1.7 0.0 0.6 n/a 0.0 1,691 141
Folate, food (mcg) 12.2 1.7 1,492.7 1.7 49.6 130.0 0.8 1.7 0.0 0.6 n/a 0.0 1,691 141
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 34.7 n/a n/a 0.0 n/a 17.2 n/a 0.0 3.7 n/a n/a 56 5
Galactose (g) 0.0 2.6 n/a n/a 0.0 n/a 1.3 n/a 0.0 0.0 n/a n/a 4 0
Glucose (dextrose) (g) 0.0 30.3 n/a n/a 0.1 n/a 15.0 n/a 0.0 3.5 n/a n/a 49 4
Glutamic acid (g) 1.9 0.0 4.1 0.1 0.7 17.4 0.0 0.1 n/a 0.0 n/a n/a 24 2
Glycine (g) 0.1 0.0 1.2 0.0 0.2 1.9 0.0 0.0 n/a 0.0 n/a n/a 3 0
Histidine (g) 0.2 0.0 0.6 0.0 0.1 1.2 0.0 0.0 n/a 0.0 n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 1.4 0.0 0.9 5.9 0.2 0.0 0.0 0.2 n/a 0.1 9 1
Isoleucine (g) 0.4 0.0 1.2 0.0 0.3 1.8 0.0 0.0 n/a 0.0 n/a n/a 4 0
Lactose (g) 12.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 12 1
Leucine (g) 0.8 0.0 1.9 0.0 0.5 3.6 0.0 0.0 n/a 0.0 n/a n/a 7 1
Lysine (g) 0.6 0.0 2.1 0.0 0.4 1.1 0.0 0.0 n/a 0.0 n/a n/a 4 0
Magnesium (mg) 26.8 1.7 34.4 1.1 1.7 110.0 0.8 1.1 0.0 4.0 n/a 1.2 183 15
Maltose (g) 0.0 1.2 n/a n/a 0.0 n/a 0.6 n/a 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.0 0.1 0.2 0.0 0.0 3.4 0.0 0.0 0.0 0.0 n/a 0.0 4 0
Methionine (g) 0.2 0.0 0.4 0.0 0.1 0.9 0.0 0.0 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 1.4 0.0 2.7 11.9 4.0 0.4 0.0 11.9 0.0 0.0 n/a 0.0 32 3
Niacin (mg) 0.2 0.1 25.6 0.0 0.0 6.3 0.1 0.0 0.0 0.1 n/a 0.0 32 3
Pantothenic acid (mg) 0.9 0.1 8.6 0.1 1.0 2.2 0.0 0.1 0.0 0.0 n/a 0.0 13 1
Phenylalanine (g) 0.4 0.0 1.1 0.0 0.2 2.6 0.0 0.0 n/a 0.0 n/a n/a 4 0
Phosphorus (mg) 224.5 3.4 406.4 13.6 132.6 540.0 1.7 13.6 0.0 12.6 n/a 0.9 1,349 112
Polyunsaturated Fat (g) 0.2 0.0 0.0 1.7 1.4 2.1 0.0 1.7 0.0 0.0 n/a 0.0 7 1
Potassium (mg) 341.6 44.1 609.2 13.6 37.1 535.0 21.8 13.6 1.6 93.5 n/a 6.3 1,717 143
Proline (g) 0.9 0.1 1.1 0.0 0.2 6.0 0.0 0.0 n/a 0.0 n/a n/a 8 1
Protein (g) 8.1 0.3 25.8 0.5 5.4 51.7 0.1 0.5 0.0 0.4 n/a 0.1 93 8
Retinol (mcg) 134.2 0.0 0.0 380.8 126.1 0.0 0.0 380.8 0.0 0.0 n/a 0.0 1,022 85
Riboflavin (mg) 0.5 0.0 2.6 0.0 0.2 0.2 0.0 0.0 0.0 0.0 n/a 0.0 4 0
Saturated Fat (g) 3.1 0.0 0.6 29.2 3.2 0.8 0.0 29.2 0.0 0.0 n/a 0.0 66 6
Selenium (mcg) 6.1 0.7 5.0 0.6 19.0 169.5 0.3 0.6 0.5 0.1 n/a 0.1 202 17
Serine (g) 0.5 0.0 1.3 0.0 0.5 2.6 0.0 0.0 n/a 0.0 n/a n/a 5 0
Sodium (mg) 114.7 3.4 32.5 405.2 16.3 10.0 1.7 405.2 1.6 1.4 n/a 1.2 993 83
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.0 0.3 n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.8 n/a n/a 0.0 n/a 0.4 n/a n/a 0.1 n/a n/a 1 0
Sugar (g) 12.3 69.6 0.0 0.0 0.2 1.4 34.5 0.0 78.3 7.4 n/a 11.6 215 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 7.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 n/a 0.0 8 1
Threonine (g) 0.3 0.0 1.3 0.0 0.2 1.4 0.0 0.0 n/a 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 1.3 0.9 0.3 0.0 1.3 0.0 0.0 n/a 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 4.8 0.0 4.9 46.0 9.0 4.9 0.0 46.0 0.0 0.1 n/a 0.1 116 10
Trans-monoenoic Fat (g) 0.2 n/a n/a 1.7 n/a n/a n/a 1.7 n/a n/a n/a n/a 4 0
TransFatty acids (g) 0.2 n/a n/a 1.9 n/a n/a n/a 1.9 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.1 0.0 0.3 0.0 0.1 0.6 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.4 0.0 0.7 0.0 0.2 1.6 0.0 0.0 n/a 0.0 n/a n/a 3 0
Valine (g) 0.5 0.0 1.5 0.0 0.3 2.1 0.0 0.0 n/a 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 463.6 0.0 0.0 1,418.2 490.3 0.0 0.0 1,418.2 0.0 0.0 n/a 13.5 3,804 317
Vitamin A, RAE (mcg) 134.2 0.0 0.0 388.2 129.5 0.0 0.0 388.2 0.0 0.0 n/a 0.6 1,041 87
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.1 0.7 0.0 0.0 0.1 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 1.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.5 0.4 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.3 n/a 0.0 2 0
Vitamin D (IU) 119.6 0.0 0.0 34.1 74.1 0.0 0.0 34.1 0.0 0.0 n/a 0.0 262 22
Water (g) 217.7 14.5 3.2 9.0 17.8 59.6 7.2 9.0 0.2 1.9 n/a 17.2 357 30
Zinc (mg) 1.2 0.2 5.1 0.1 0.8 3.5 0.1 0.1 0.0 0.0 n/a 0.1 11 1

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