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    Nutritional Facts: Portuguese Cornbread Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (682g)
    cornbread stuffing mix
    2 medium (220g)
    onions
    1 bunch (480g)
    celery
    2 (6g)
    garlic cloves
    1 lb (454g)
    chorizo sausage
    2 links (0g)
    turkey linguica
    4 tablespoons (56g)
    margarine
    12 ounces (366g)
    chicken broth
    1 cup (235g)
    dry white wine
    1 teaspoon (2g)
    cumin
    1 teaspoon (2g)
    turmeric
    2 teaspoons (5g)
    paprika
    3 tablespoons (3g)
    cilantro
    3 tablespoons (41g)
    extra virgin olive oil
    6 ounces (170g)
    black olives
    1 teaspoon (6g)
    kosher salt
    2 teaspoons (5g)
    ground black pepper
    Total 1 serving
    Alanine (g) 3.3 0.0 0.1 0.0 7.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 11 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 24.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 2
    Arginine (g) 3.0 0.2 0.1 0.0 7.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 11 1
    Ash (g) 30.0 0.8 3.6 0.1 17.8 n/a 1.1 3.7 0.5 0.2 0.1 0.4 0.0 0.0 3.8 6.0 0.2 68 7
    Aspartic acid (g) 3.7 0.2 0.6 0.0 9.9 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0.2 0.0 0.1 15 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 532.1 50.6 192.0 10.9 36.4 n/a 16.9 14.6 21.2 19.6 4.0 10.5 2.0 0.4 149.7 1.4 20.4 1,083 108
    Calories 2,653.8 88.0 76.8 8.9 2,067.5 n/a 405.5 58.6 192.9 7.9 7.8 13.0 0.7 358.0 195.6 0.0 11.5 6,146 615
    Calories (kj) 11,106.2 365.2 321.6 37.4 8,651.8 n/a 1,695.9 245.2 804.4 32.9 32.6 54.3 2.9 1,498.1 818.2 0.0 48.3 25,715 2,572
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 523.2 20.5 14.3 2.0 8.5 n/a 0.5 1.4 6.1 0.9 1.4 2.5 0.1 0.0 10.6 0.0 2.9 595 60
    Cholesterol (mg) 0.0 0.0 0.0 0.0 399.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 400 40
    Copper (mg) 1.6 0.1 0.2 0.0 0.4 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 3 0
    Cystine (g) 1.3 0.0 0.0 0.0 1.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 3 0
    Dietary Fiber (g) 97.6 3.7 7.7 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0.5 1.6 0.1 0.0 5.4 0.0 1.2 118 12
    Folate (mcg) 1,193.9 41.8 172.8 0.2 9.1 n/a 0.6 7.3 2.4 0.2 0.9 2.3 1.9 0.0 0.0 0.0 0.8 1,434 143
    Folate, DFE (mcg) 1,835.1 41.8 172.8 0.2 9.1 n/a 0.6 7.3 2.4 0.2 0.9 2.3 1.9 0.0 0.0 0.0 0.8 2,075 208
    Folate, food (mcg) 286.5 41.8 172.8 0.2 9.1 n/a 0.6 7.3 2.4 0.2 0.9 2.3 1.9 0.0 0.0 0.0 0.8 527 53
    Folic acid (mcg) 907.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 907 91
    Fructose n/a 2.8 2.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.0 6 1
    Galactose n/a 0.0 3.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 3 0
    Glucose (dextrose) n/a 4.3 2.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 7 1
    Glutamic acid (g) 18.7 0.6 0.4 0.0 16.2 n/a 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.2 0.0 0.1 36 4
    Glycine (g) 2.6 0.1 0.1 0.0 7.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 11 1
    Histidine (g) 1.7 0.0 0.1 0.0 3.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 22.2 0.5 1.0 0.1 7.2 n/a 0.0 0.8 0.6 1.4 0.9 1.0 0.1 0.2 5.6 0.0 0.4 42 4
    Isoleucine (g) 2.5 0.0 0.1 0.0 10.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 13 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 6.0 0.1 0.2 0.0 7.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 14 1
    Lysine (g) 1.9 0.1 0.1 0.0 11.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 13 1
    Magnesium (mg) 300.2 22.0 52.8 1.5 81.8 n/a 1.7 3.7 23.5 7.7 4.2 8.2 0.8 0.0 6.8 0.1 7.9 523 52
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 3.6 0.3 0.5 0.1 0.2 n/a n/a 0.4 0.3 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.6 6 1
    Methionine (g) 1.3 0.0 0.0 0.0 2.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Monounsaturated Fat (g) 11.3 0.0 0.2 0.0 83.6 n/a 22.2 0.9 0.0 0.3 0.0 0.1 0.0 29.5 13.4 0.0 0.0 162 16
    Niacin (mg) 33.2 0.3 1.5 0.0 23.3 n/a 0.0 5.0 0.3 0.1 0.1 0.5 0.0 0.0 0.1 0.0 0.1 65 6
    Pantothenic acid (mg) 1.9 0.3 1.2 0.0 5.1 n/a 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 9 1
    Phenylalanine (g) 3.4 0.1 0.1 0.0 5.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 9 1
    Phosphorus (mg) 770.9 63.8 115.2 9.2 681.6 n/a 13.0 109.8 42.3 10.5 5.9 14.4 1.4 0.0 5.1 0.0 7.3 1,850 185
    Phytosterols n/a 33.0 28.8 n/a 0.0 n/a 82.3 n/a n/a 1.4 1.8 8.1 0.2 89.5 n/a 0.0 4.2 249 25
    Polyunsaturated Fat (g) 7.3 0.0 0.4 0.0 15.7 n/a 11.8 0.4 0.0 0.1 0.0 0.4 0.0 4.3 1.5 0.0 0.0 42 4
    Potassium (mg) 1,391.7 321.2 1,248.0 24.1 1,808.5 n/a 23.7 314.8 167.0 37.5 55.6 104.9 15.6 0.4 13.6 0.5 61.1 5,588 559
    Proline (g) 6.9 0.0 0.1 0.0 5.7 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 0.1 13 1
    Protein (g) 68.2 2.4 3.3 0.4 109.5 n/a 0.5 7.4 0.2 0.4 0.2 0.7 0.1 0.0 1.4 0.0 0.5 195 20
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 433.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 43
    Riboflavin (mg) 2.4 0.1 0.3 0.0 1.4 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 0
    Saturated Fat (g) 6.3 0.1 0.2 0.0 65.3 n/a 9.4 0.6 0.0 0.0 0.1 0.1 0.0 5.6 2.4 0.0 0.1 90 9
    Selenium (mcg) 201.9 1.1 1.9 0.9 95.9 n/a 0.0 0.0 0.2 0.1 0.1 0.3 0.0 0.0 1.5 0.0 0.2 304 30
    Serine (g) 3.3 0.0 0.1 0.0 4.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 8 1
    Sodium (mg) 8,752.6 8.8 384.0 1.0 5,611.8 n/a 531.9 1,120.0 11.8 3.5 0.8 3.1 1.4 0.8 1,250.3 2,325.5 0.9 20,008 2,001
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Sucrose n/a 2.2 0.5 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 3 0
    Sugar (g) 32.5 9.3 8.8 0.1 0.0 n/a 0.0 1.1 2.3 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 55 5
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.5 0.1 0.1 0.0 2.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Threonine (g) 2.2 0.0 0.1 0.0 6.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 9 1
    Tocopherol, alpha n/a 0.0 1.3 0.0 1.0 n/a 1.7 0.1 0.0 0.1 0.1 1.4 0.1 5.8 2.8 0.0 0.0 14 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.3 0.0 n/a 0.3 1 0
    Total Fat (g) 28.7 0.2 0.8 0.0 173.9 n/a 45.4 2.1 0.0 0.5 0.2 0.6 0.0 40.5 18.2 0.0 0.1 311 31
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.7 0.0 0.0 0.0 1.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 2 0
    Tyrosine (g) 2.3 0.0 0.0 0.0 3.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 6 1
    Valine (g) 3.0 0.0 0.1 0.0 4.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 8 1
    Vitamin A, IU (IU) 1,071.1 4.4 2,155.2 0.5 0.0 n/a 2,017.4 0.0 0.0 26.7 0.0 2,265.7 202.4 0.0 685.6 0.0 25.2 8,454 845
    Vitamin A, RAE (mcg) 54.6 0.0 105.6 0.0 0.0 n/a 461.9 0.0 0.0 1.3 0.0 113.3 10.1 0.0 34.0 0.0 1.2 782 78
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 9.1 n/a 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Vitamin B-6 (mg) 1.0 0.3 0.4 0.1 2.4 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin C (mg) 23.9 16.3 14.9 1.9 0.0 n/a 0.1 0.0 0.0 0.2 0.6 0.0 0.8 0.0 1.5 0.0 0.0 60 6
    Vitamin D n/a 0.0 0.0 0.0 277.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 277 28
    Water (g) 31.4 196.0 458.1 3.5 144.7 n/a 8.9 351.2 204.3 0.2 0.2 0.5 2.8 0.0 136.1 0.0 0.6 1,538 154
    Zinc (mg) 5.1 0.4 0.6 0.1 15.5 n/a 0.0 0.4 0.3 0.1 0.1 0.2 0.0 0.0 0.4 0.0 0.1 23 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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