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Nutritional Facts: Glazing Your Chicken With Jam and Balsamic - Longmeadow Farm

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
1 teaspoon (1g)
dried thyme leaves
1/4 cup (80g)
apricot jam
2 tablespoons (32g)
balsamic vinegar
Total 1 serving
Alanine (g) 6.9 0.0 0.0 n/a n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 7.5 0.0 0.0 n/a n/a n/a 7 2
Ash (g) 5.9 1.5 0.0 0.0 0.2 0.1 8 2
Aspartic acid (g) 10.8 0.0 0.0 n/a n/a n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 63.8 0.4 1.3 3.2 16.0 8.6 93 23
Calories 997.6 0.0 0.7 0.8 193.6 28.2 1,221 305
Calories (kj) 4,176.0 0.0 3.0 3.4 811.2 118.1 5,112 1,278
Carbohydrates (g) 0.0 0.0 0.2 0.2 51.5 5.4 57 14
Cholesterol (mg) 371.2 0.0 0.0 0.0 0.0 n/a 371 93
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 1.6 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 n/a 0 0
Folate (mcg) 23.2 0.0 0.0 0.4 0.8 n/a 24 6
Folate, DFE (mcg) 23.2 0.0 0.0 0.4 0.8 n/a 24 6
Folate, food (mcg) 23.2 0.0 0.0 0.4 0.8 n/a 24 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 2.4 2 1
Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 2.4 2 1
Glutamic acid (g) 17.8 0.0 0.0 n/a n/a n/a 18 4
Glycine (g) 7.1 0.0 0.0 n/a n/a n/a 7 2
Histidine (g) 3.6 0.0 0.0 n/a n/a n/a 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.3 0.0 0.0 0.1 0.4 0.2 5 1
Isoleucine (g) 6.2 0.0 0.0 0.0 n/a n/a 6 2
Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 8.9 0.0 0.0 0.0 n/a n/a 9 2
Lysine (g) 10.0 0.0 0.0 0.0 n/a n/a 10 3
Magnesium (mg) 145.0 0.0 0.5 1.3 3.2 3.8 154 38
Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 3.3 0.0 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 22.2 0.0 0.0 0.0 0.0 n/a 22 6
Niacin (mg) 57.5 0.0 0.0 0.0 0.0 n/a 58 14
Pantothenic acid (mg) 4.7 0.0 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 4.7 0.0 0.0 n/a n/a n/a 5 1
Phosphorus (mg) 1,009.2 0.0 0.5 0.8 2.4 6.1 1,019 255
Phytosterols n/a 0.0 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 11.4 0.0 0.0 0.0 0.0 n/a 11 3
Potassium (mg) 1,276.0 0.1 3.8 4.9 61.6 35.8 1,382 346
Proline (g) 5.5 0.0 0.0 n/a n/a n/a 6 1
Protein (g) 120.9 0.0 0.0 0.0 0.6 0.2 122 30
Retinol (mcg) 139.2 0.0 0.0 0.0 0.0 n/a 139 35
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 15.4 0.0 0.0 0.0 0.0 0.0 15 4
Selenium (mcg) 96.3 0.0 0.0 n/a 1.6 n/a 98 24
Serine (g) 4.2 0.0 0.0 n/a n/a n/a 4 1
Sodium (mg) 365.4 581.4 0.1 0.1 32.0 7.4 986 247
Sucrose n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 n/a 34.7 4.8 40 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 5.0 0.0 0.0 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 1.6 0.0 0.0 n/a 0.1 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 53.7 0.0 0.0 0.0 0.2 0.0 54 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a 0.0 n/a n/a 0.0 1 0
Tryptophan (g) 1.4 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 4.0 0.0 0.0 n/a n/a n/a 4 1
Valine (g) 5.9 0.0 0.0 0.0 n/a n/a 6 1
Vitamin A, IU (IU) 481.4 0.0 1.6 38.0 164.0 0.0 685 171
Vitamin A, RAE (mcg) 139.2 0.0 0.1 1.9 11.2 0.0 152 38
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 3.1 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 1.3 7.0 0.0 8 2
Vitamin D (IU) 92.8 0.0 0.0 0.0 0.0 n/a 93 23
Water (g) 402.9 0.0 0.0 0.5 27.6 24.5 455 114
Zinc (mg) 4.6 0.0 0.0 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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