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Nutritional Facts: Herb-And-Citrus Turkey Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground turkey
2 tablespoons (5g)
fresh basil
2 teaspoons (1g)
fresh sage
1 tablespoon (17g)
orange juice concentrate
1 (3g)
garlic cloves
1 teaspoon (2g)
orange rind
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 5.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 7 2
Ash (g) 4.5 0.1 0.1 0.2 0.0 0.0 3.0 0.0 8 2
Aspartic acid (g) 8.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 86.2 9.4 23.1 5.5 5.4 3.2 0.7 2.5 136 34
Calories 671.3 1.2 4.4 27.1 4.5 1.9 0.0 1.4 712 178
Calories (kj) 2,803.2 5.0 18.4 113.3 18.7 8.1 0.0 6.0 2,973 743
Carbohydrates (g) 0.0 0.1 0.9 6.5 1.0 0.5 0.0 0.4 9 2
Cholesterol (mg) 313.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 313 78
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.1 0.6 0.1 0.1 0.2 0.0 0.1 1 0
Folate (mcg) 31.8 3.6 3.8 26.4 0.1 0.6 0.0 0.1 66 17
Folate, DFE (mcg) 31.8 3.6 3.8 26.4 0.1 0.6 0.0 0.1 66 17
Folate, food (mcg) 31.8 3.6 3.8 26.4 0.1 0.6 0.0 0.1 66 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 14.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 14 4
Glycine (g) 4.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 5 1
Histidine (g) 2.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a 0.0 1 0
Iron (mg) 4.9 0.2 0.4 0.1 0.1 0.0 0.0 0.1 6 1
Isoleucine (g) 4.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 7.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 7 2
Lysine (g) 8.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8 2
Magnesium (mg) 104.3 3.4 6.0 5.8 0.8 0.4 0.0 1.0 122 30
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.1 0 0
Methionine (g) 2.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Niacin (mg) 30.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 31 8
Pantothenic acid (mg) 4.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 5 1
Phenylalanine (g) 3.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Phosphorus (mg) 907.2 3.0 1.3 9.7 4.6 0.4 0.0 0.9 927 232
Phytosterols n/a n/a 3.4 n/a n/a 0.7 0.0 0.5 5 1
Polyunsaturated Fat (g) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Potassium (mg) 1,075.0 15.6 15.0 114.8 12.0 4.2 0.2 7.6 1,245 311
Proline (g) 3.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Protein (g) 89.2 0.2 0.1 0.4 0.2 0.0 0.0 0.1 90 23
Retinol (mcg) 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 23
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 9 2
Selenium (mcg) 99.3 0.0 0.1 0.1 0.4 0.0 0.0 0.0 100 25
Serine (g) 3.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Sodium (mg) 263.1 0.2 0.2 0.5 0.5 0.1 1,162.7 0.1 1,427 357
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 6.4 0.0 n/a 0.0 0.0 6 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 34.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 35 9
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 3.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Valine (g) 4.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Vitamin A, IU (IU) 299.4 279.6 82.6 64.6 0.3 8.4 0.0 3.1 738 184
Vitamin A, RAE (mcg) 90.7 14.0 4.1 3.2 0.0 0.4 0.0 0.2 113 28
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 1.0 0.5 23.5 0.9 2.7 0.0 0.0 29 7
Vitamin D (IU) 63.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 64 16
Water (g) 328.2 4.9 0.1 9.9 1.8 1.5 0.0 0.1 346 87
Zinc (mg) 10.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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