Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 slices (512g) French bread |
1/2 cup (73g) raisins |
1/2 cup (55g) pecans |
6 (300g) eggs |
2 cups (484g) half-and-half |
1/2 cup (0g) orange-flavored liqueur |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) ground nutmeg |
12 ounces (343g) pancake syrup |
1 teaspoon (4g) orange extract |
Total | 1 serving | |
| Alanine (g) | 1.7 | 0.1 | 0.2 | 2.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 1.9 | 0.3 | 0.6 | 2.5 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Ash (g) | 11.2 | 1.3 | 0.8 | 3.2 | 3.2 | n/a | 0.1 | 3.0 | 0.0 | 0.7 | 0.0 | 24 | 3 |
| Aspartic acid (g) | 2.3 | 0.1 | 0.5 | 4.0 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Beta-sitosterol | n/a | n/a | 48.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 225.3 | 36.3 | 38.2 | 168.0 | 508.2 | n/a | 26.2 | 0.7 | 1.0 | 10.3 | 0.5 | 1,015 | 127 |
| Calories | 1,479.7 | 216.8 | 376.6 | 429.0 | 629.2 | n/a | 6.5 | 0.0 | 2.9 | 802.3 | 12.1 | 3,955 | 494 |
| Calories (kj) | 6,195.2 | 907.7 | 1,574.5 | 1,797.0 | 2,637.8 | n/a | 27.0 | 0.0 | 12.1 | 3,349.7 | 50.6 | 16,552 | 2,069 |
| Campesterol | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 289.0 | 57.4 | 7.6 | 2.2 | 20.8 | n/a | 2.1 | 0.0 | 0.3 | 210.8 | 0.5 | 591 | 74 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1,116.0 | 179.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,295 | 162 |
| Copper (mg) | 0.7 | 0.2 | 0.7 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 1.2 | 0.0 | 0.1 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 12.3 | 2.7 | 5.2 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 22 | 3 |
| Folate (mcg) | 757.8 | 3.6 | 12.0 | 141.0 | 14.5 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 929 | 116 |
| Folate, DFE (mcg) | 1,177.6 | 3.6 | 12.0 | 141.0 | 14.5 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 1,349 | 169 |
| Folate, food (mcg) | 158.7 | 3.6 | 12.0 | 141.0 | 14.5 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 330 | 41 |
| Folic acid (mcg) | 599.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 599 | 75 |
| Fructose | n/a | 21.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 22 | 3 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 20.1 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 21 | 3 |
| Glutamic acid (g) | 16.8 | 0.1 | 1.0 | 5.0 | 3.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 26 | 3 |
| Glycine (g) | 1.9 | 0.1 | 0.2 | 1.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Histidine (g) | 1.1 | 0.1 | 0.1 | 0.9 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 18.6 | 1.4 | 1.4 | 5.3 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 27 | 3 |
| Isoleucine (g) | 1.9 | 0.0 | 0.2 | 2.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.5 | 0.1 | 0.3 | 3.3 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Lysine (g) | 1.5 | 0.1 | 0.2 | 2.7 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Magnesium (mg) | 143.4 | 23.2 | 65.9 | 36.0 | 48.4 | n/a | 1.6 | 0.0 | 1.0 | 6.9 | 0.5 | 327 | 41 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.7 | 0.2 | 2.5 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 1 |
| Methionine (g) | 0.8 | 0.0 | 0.1 | 1.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 1.8 | 0.0 | 22.2 | 11.0 | 16.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51 | 6 |
| Niacin (mg) | 24.4 | 0.6 | 0.6 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
| Pantothenic acid (mg) | 1.7 | 0.1 | 0.5 | 4.6 | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 2.5 | 0.0 | 0.2 | 2.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 583.7 | 73.2 | 151.0 | 594.0 | 459.8 | n/a | 1.7 | 0.0 | 1.2 | 30.9 | 0.3 | 1,896 | 237 |
| Phytosterols | n/a | n/a | 55.6 | n/a | n/a | n/a | 0.7 | 0.0 | 0.3 | n/a | n/a | 57 | 7 |
| Polyunsaturated Fat (g) | 4.0 | 0.0 | 11.8 | 5.7 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 3 |
| Potassium (mg) | 655.4 | 543.0 | 223.5 | 414.0 | 629.2 | n/a | 11.3 | 0.2 | 1.9 | 51.4 | 6.2 | 2,536 | 317 |
| Proline (g) | 5.7 | 0.2 | 0.2 | 1.5 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Protein (g) | 60.2 | 2.2 | 5.0 | 37.7 | 14.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 120 | 15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 480.0 | 459.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 940 | 117 |
| Riboflavin (mg) | 1.5 | 0.1 | 0.1 | 1.4 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 2.5 | 0.0 | 3.4 | 9.4 | 34.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 50 | 6 |
| Selenium (mcg) | 138.8 | 0.4 | 2.1 | 92.1 | 8.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 242 | 30 |
| Serine (g) | 2.3 | 0.1 | 0.3 | 2.9 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Sodium (mg) | 2,626.6 | 8.0 | 0.0 | 426.0 | 198.4 | n/a | 0.3 | 1,162.7 | 0.1 | 281.1 | 0.4 | 4,704 | 588 |
| Starch | n/a | 2.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 0.3 | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 13.1 | 42.9 | 2.2 | 1.1 | 0.8 | n/a | 0.1 | 0.0 | 0.2 | 73.6 | 0.5 | 134 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.2 | 0.1 | 0.4 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Threonine (g) | 1.5 | 0.1 | 0.2 | 1.7 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.9 | 0.1 | 0.8 | 3.2 | 1.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 13.3 | 1.5 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 15 | 2 |
| Total Fat (g) | 9.4 | 0.3 | 39.2 | 28.5 | 55.7 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 133 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | 0.1 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | 0.1 | 1.5 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 2.2 | 0.1 | 0.2 | 2.6 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 30.5 | 1,620.0 | 1,713.4 | n/a | 7.7 | 0.0 | 0.6 | 0.0 | 0.0 | 3,372 | 422 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.6 | 480.0 | 469.5 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 952 | 119 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.7 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.5 | 0.1 | 0.1 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.0 | 1.7 | 0.6 | 0.0 | 4.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 246.0 | 38.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285 | 36 |
| Water (g) | 142.4 | 11.2 | 1.9 | 228.5 | 390.0 | n/a | 0.3 | 0.0 | 0.0 | 130.2 | 2.2 | 907 | 113 |
| Zinc (mg) | 4.8 | 0.2 | 2.5 | 3.9 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.