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    Nutritional Facts: Oven-Baked French Toast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 slices (512g)
    French bread
    1/2 cup (73g)
    raisins
    1/2 cup (55g)
    pecans
    6 (300g)
    eggs
    2 cups (484g)
    half-and-half
    1/2 cup (0g)
    orange-flavored liqueur
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    ground nutmeg
    12 ounces (343g)
    pancake syrup
    1 teaspoon (4g)
    orange extract
    Total 1 serving
    Alanine (g) 1.7 0.1 0.2 2.2 0.5 n/a 0.0 0.0 n/a n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 1.9 0.3 0.6 2.5 0.5 n/a 0.0 0.0 n/a n/a n/a 6 1
    Ash (g) 11.2 1.3 0.8 3.2 3.2 n/a 0.1 3.0 0.0 0.7 0.0 24 3
    Aspartic acid (g) 2.3 0.1 0.5 4.0 1.1 n/a 0.0 0.0 n/a n/a n/a 8 1
    Beta-sitosterol n/a n/a 48.5 n/a n/a n/a n/a n/a n/a n/a n/a 49 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 225.3 36.3 38.2 168.0 508.2 n/a 26.2 0.7 1.0 10.3 0.5 1,015 127
    Calories 1,479.7 216.8 376.6 429.0 629.2 n/a 6.5 0.0 2.9 802.3 12.1 3,955 494
    Calories (kj) 6,195.2 907.7 1,574.5 1,797.0 2,637.8 n/a 27.0 0.0 12.1 3,349.7 50.6 16,552 2,069
    Campesterol n/a n/a 2.7 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 289.0 57.4 7.6 2.2 20.8 n/a 2.1 0.0 0.3 210.8 0.5 591 74
    Cholesterol (mg) 0.0 0.0 0.0 1,116.0 179.1 n/a 0.0 0.0 0.0 0.0 0.0 1,295 162
    Copper (mg) 0.7 0.2 0.7 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 1.2 0.0 0.1 0.8 0.1 n/a 0.0 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 12.3 2.7 5.2 0.0 0.0 n/a 1.4 0.0 0.1 0.0 0.0 22 3
    Folate (mcg) 757.8 3.6 12.0 141.0 14.5 n/a 0.2 0.0 0.4 0.0 0.0 929 116
    Folate, DFE (mcg) 1,177.6 3.6 12.0 141.0 14.5 n/a 0.2 0.0 0.4 0.0 0.0 1,349 169
    Folate, food (mcg) 158.7 3.6 12.0 141.0 14.5 n/a 0.2 0.0 0.4 0.0 0.0 330 41
    Folic acid (mcg) 599.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 599 75
    Fructose n/a 21.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 22 3
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 20.1 0.0 1.1 n/a n/a 0.0 n/a n/a n/a n/a 21 3
    Glutamic acid (g) 16.8 0.1 1.0 5.0 3.0 n/a 0.0 0.0 n/a n/a n/a 26 3
    Glycine (g) 1.9 0.1 0.2 1.3 0.3 n/a 0.0 0.0 n/a n/a n/a 4 0
    Histidine (g) 1.1 0.1 0.1 0.9 0.4 n/a 0.0 0.0 n/a n/a n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 18.6 1.4 1.4 5.3 0.3 n/a 0.2 0.0 0.0 0.1 0.0 27 3
    Isoleucine (g) 1.9 0.0 0.2 2.0 0.9 n/a 0.0 0.0 n/a n/a n/a 5 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 3.5 0.1 0.3 3.3 1.4 n/a 0.0 0.0 n/a n/a n/a 9 1
    Lysine (g) 1.5 0.1 0.2 2.7 1.1 n/a 0.0 0.0 n/a n/a n/a 6 1
    Magnesium (mg) 143.4 23.2 65.9 36.0 48.4 n/a 1.6 0.0 1.0 6.9 0.5 327 41
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.7 0.2 2.5 0.1 0.0 n/a 0.5 0.0 0.0 0.2 0.0 6 1
    Methionine (g) 0.8 0.0 0.1 1.1 0.4 n/a 0.0 0.0 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 1.8 0.0 22.2 11.0 16.1 n/a 0.0 0.0 0.0 0.0 0.0 51 6
    Niacin (mg) 24.4 0.6 0.6 0.2 0.4 n/a 0.0 0.0 0.0 0.0 0.0 26 3
    Pantothenic acid (mg) 1.7 0.1 0.5 4.6 1.4 n/a 0.0 0.0 n/a 0.0 0.0 8 1
    Phenylalanine (g) 2.5 0.0 0.2 2.0 0.7 n/a 0.0 0.0 n/a n/a n/a 6 1
    Phosphorus (mg) 583.7 73.2 151.0 594.0 459.8 n/a 1.7 0.0 1.2 30.9 0.3 1,896 237
    Phytosterols n/a n/a 55.6 n/a n/a n/a 0.7 0.0 0.3 n/a n/a 57 7
    Polyunsaturated Fat (g) 4.0 0.0 11.8 5.7 2.1 n/a 0.0 0.0 0.0 0.0 0.0 24 3
    Potassium (mg) 655.4 543.0 223.5 414.0 629.2 n/a 11.3 0.2 1.9 51.4 6.2 2,536 317
    Proline (g) 5.7 0.2 0.2 1.5 1.4 n/a 0.0 0.0 n/a n/a n/a 9 1
    Protein (g) 60.2 2.2 5.0 37.7 14.3 n/a 0.1 0.0 0.0 0.0 0.0 120 15
    Retinol (mcg) 0.0 0.0 0.0 480.0 459.8 n/a 0.0 0.0 0.0 0.0 0.0 940 117
    Riboflavin (mg) 1.5 0.1 0.1 1.4 0.7 n/a 0.0 0.0 0.0 0.0 0.0 4 0
    Saturated Fat (g) 2.5 0.0 3.4 9.4 34.6 n/a 0.0 0.0 0.1 0.0 0.0 50 6
    Selenium (mcg) 138.8 0.4 2.1 92.1 8.7 n/a 0.1 0.0 0.0 0.0 0.0 242 30
    Serine (g) 2.3 0.1 0.3 2.9 0.8 n/a 0.0 0.0 n/a n/a n/a 6 1
    Sodium (mg) 2,626.6 8.0 0.0 426.0 198.4 n/a 0.3 1,162.7 0.1 281.1 0.4 4,704 588
    Starch n/a 2.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 0.3 2.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Sugar (g) 13.1 42.9 2.2 1.1 0.8 n/a 0.1 0.0 0.2 73.6 0.5 134 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.2 0.1 0.4 0.1 0.2 n/a 0.0 0.0 0.0 0.1 0.0 3 0
    Threonine (g) 1.5 0.1 0.2 1.7 0.6 n/a 0.0 0.0 n/a n/a n/a 4 0
    Tocopherol, alpha (mg) 0.9 0.1 0.8 3.2 1.6 n/a 0.1 0.0 0.0 0.0 0.0 7 1
    Tocopherol, beta n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.3 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 13.3 1.5 n/a n/a 0.3 n/a 0.0 n/a n/a 15 2
    Total Fat (g) 9.4 0.3 39.2 28.5 55.7 n/a 0.0 0.0 0.2 0.0 0.0 133 17
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 0.1 0.5 0.2 n/a 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 1.0 0.0 0.1 1.5 0.7 n/a 0.0 0.0 n/a n/a n/a 3 0
    Valine (g) 2.2 0.1 0.2 2.6 1.0 n/a 0.0 0.0 n/a n/a n/a 6 1
    Vitamin A, IU (IU) 0.0 0.0 30.5 1,620.0 1,713.4 n/a 7.7 0.0 0.6 0.0 0.0 3,372 422
    Vitamin A, RAE (mcg) 0.0 0.0 1.6 480.0 469.5 n/a 0.4 0.0 0.0 0.0 0.0 952 119
    Vitamin B-12 (mcg) 0.0 0.0 0.0 2.7 1.6 n/a 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.5 0.1 0.1 0.5 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 1.0 1.7 0.6 0.0 4.4 n/a 0.1 0.0 0.0 0.0 0.0 8 1
    Vitamin D (IU) 0.0 0.0 0.0 246.0 38.7 n/a 0.0 0.0 0.0 0.0 0.0 285 36
    Water (g) 142.4 11.2 1.9 228.5 390.0 n/a 0.3 0.0 0.0 130.2 2.2 907 113
    Zinc (mg) 4.8 0.2 2.5 3.9 2.5 n/a 0.0 0.0 0.0 0.3 0.0 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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