Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (470g) red wine |
1/2 cup (120g) red wine vinegar |
1 (61g) carrots |
1 (110g) onions |
2 cups (320g) onions |
3 lbs (1,361g) rabbit |
1 to taste (10g) fresh parsley sprigs |
1 to taste (0g) salt |
1 to taste (0g) fresh ground black pepper |
4 slices (32g) bacon |
1 cup (128g) carrots |
1 cup (101g) celery |
1/2 lb (227g) wild mushrooms |
1 to taste (0g) flour |
1 ounce (28g) unsweetened chocolate |
Total | 1 serving | |
Alanine | n/a | n/a | 0.1 | 0.0 | 0.1 | 16.5 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.5 | n/a | 0.1 | 18 | 6 |
Alcohol (g) | 49.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 50 | 17 |
Arginine | n/a | n/a | 0.1 | 0.1 | 0.3 | 16.9 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.2 | 18 | 6 |
Ash (g) | 1.3 | 0.2 | 0.6 | 0.4 | 1.1 | 9.8 | n/a | n/a | n/a | 0.8 | 1.2 | 0.8 | 1.9 | n/a | 1.0 | 19 | 6 |
Aspartic acid | n/a | n/a | 0.1 | 0.1 | 0.3 | 26.7 | n/a | n/a | n/a | 0.3 | 0.2 | 0.1 | 0.4 | n/a | 0.4 | 29 | 10 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 24.1 | 24 | 8 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22.7 | 23 | 8 |
Calcium (mg) | 37.6 | 7.2 | 20.1 | 25.3 | 73.6 | 176.9 | n/a | n/a | n/a | 1.9 | 42.2 | 40.4 | 6.8 | n/a | 28.6 | 461 | 154 |
Calories | 399.8 | 22.7 | 25.0 | 44.0 | 128.0 | 1,850.7 | n/a | n/a | n/a | 146.6 | 52.5 | 16.2 | 49.9 | n/a | 142.0 | 2,877 | 959 |
Calories (kj) | 1,674.6 | 94.4 | 105.5 | 182.6 | 531.2 | 7,743.0 | n/a | n/a | n/a | 613.8 | 221.4 | 67.7 | 211.1 | n/a | 594.5 | 12,040 | 4,013 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 3.7 | 8 | 3 |
Carbohydrates (g) | 12.3 | 0.3 | 5.8 | 10.3 | 29.9 | 0.0 | n/a | n/a | n/a | 0.2 | 12.3 | 3.0 | 7.4 | n/a | 8.5 | 90 | 30 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 775.7 | n/a | n/a | n/a | 21.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 797 | 266 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 0.9 | 4 | 1 |
Cystine | n/a | n/a | 0.1 | 0.0 | 0.0 | 3.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 4 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 1.9 | 5.4 | 0.0 | n/a | n/a | n/a | 0.0 | 3.6 | 1.6 | 2.3 | n/a | 4.7 | 21 | 7 |
Folate (mcg) | 4.7 | n/a | 11.6 | 20.9 | 60.8 | 108.9 | n/a | n/a | n/a | 0.6 | 24.3 | 36.4 | 38.6 | n/a | 7.9 | 315 | 105 |
Folate, DFE (mcg) | 4.7 | n/a | 11.6 | 20.9 | 60.8 | 108.9 | n/a | n/a | n/a | 0.6 | 24.3 | 36.4 | 38.6 | n/a | 7.9 | 315 | 105 |
Folate, food (mcg) | 4.7 | n/a | 11.6 | 20.9 | 60.8 | 108.9 | n/a | n/a | n/a | 0.6 | 24.3 | 36.4 | 38.6 | n/a | 7.9 | 315 | 105 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.3 | 1.4 | 4.1 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.5 | 0.4 | n/a | n/a | 7 | 2 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | 0.4 | 2.2 | 6.3 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.6 | 3.4 | n/a | n/a | 14 | 5 |
Glutamic acid | n/a | n/a | 0.2 | 0.3 | 0.8 | 43.8 | n/a | n/a | n/a | 0.5 | 0.5 | 0.1 | 0.8 | n/a | 0.5 | 48 | 16 |
Glycine | n/a | n/a | 0.0 | 0.0 | 0.1 | 14.8 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 16 | 5 |
Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | 7.6 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 8 | 3 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 2.2 | 0.5 | 0.2 | 0.2 | 0.7 | 21.4 | n/a | n/a | n/a | 0.2 | 0.4 | 0.2 | 1.1 | n/a | 4.9 | 32 | 11 |
Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.0 | 12.9 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 14 | 5 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.1 | 0.0 | 0.1 | 21.3 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 0.2 | 22 | 7 |
Lysine | n/a | n/a | 0.1 | 0.0 | 0.1 | 23.9 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 25 | 8 |
Magnesium (mg) | 56.4 | 4.8 | 7.3 | 11.0 | 32.0 | 258.6 | n/a | n/a | n/a | 3.8 | 15.4 | 11.1 | 20.4 | n/a | 92.7 | 514 | 171 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.6 | 0.1 | 0.1 | 0.1 | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 1.2 | 3 | 1 |
Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | 6.8 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 7 | 2 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 20.4 | n/a | n/a | n/a | 6.4 | 0.0 | 0.0 | 0.0 | n/a | 4.6 | 32 | 11 |
Niacin (mg) | 1.1 | n/a | 0.6 | 0.1 | 0.4 | 98.9 | n/a | n/a | n/a | 1.2 | 1.3 | 0.3 | 8.2 | n/a | 0.4 | 112 | 37 |
Pantothenic acid (mg) | 0.1 | n/a | 0.2 | 0.1 | 0.4 | 10.9 | n/a | n/a | n/a | 0.2 | 0.3 | 0.2 | 3.4 | n/a | 0.0 | 16 | 5 |
Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.1 | 11.2 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 12 | 4 |
Phosphorus (mg) | 108.2 | 9.6 | 21.4 | 31.9 | 92.8 | 2,898.5 | n/a | n/a | n/a | 60.2 | 44.8 | 24.2 | 195.2 | n/a | 113.4 | 3,600 | 1,200 |
Phytosterols | n/a | n/a | n/a | 16.5 | 48.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | 71 | 24 |
Polyunsaturated Fat (g) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 14.7 | n/a | n/a | n/a | 1.5 | 0.1 | 0.1 | 0.4 | n/a | 0.4 | 17 | 6 |
Potassium (mg) | 597.4 | 46.6 | 195.2 | 160.6 | 467.2 | 4,490.6 | n/a | n/a | n/a | 66.6 | 409.6 | 262.6 | 721.9 | n/a | 235.3 | 7,654 | 2,551 |
Proline | n/a | n/a | 0.0 | 0.0 | 0.0 | 13.3 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.2 | 14 | 5 |
Protein (g) | 0.3 | 0.0 | 0.6 | 1.2 | 3.5 | 272.8 | n/a | n/a | n/a | 3.7 | 1.2 | 0.7 | 7.0 | n/a | 3.7 | 295 | 98 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Riboflavin (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 2.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 0.0 | 3 | 1 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 22.6 | n/a | n/a | n/a | 4.8 | 0.0 | 0.0 | 0.1 | n/a | 9.2 | 37 | 12 |
Selenium (mcg) | 0.9 | n/a | 0.1 | 0.6 | 1.6 | 322.5 | n/a | n/a | n/a | 6.5 | 0.1 | 0.4 | 21.1 | n/a | 2.3 | 356 | 119 |
Serine | n/a | n/a | 0.0 | 0.0 | 0.1 | 12.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.2 | 13 | 4 |
Sodium (mg) | 18.8 | 9.6 | 42.1 | 4.4 | 12.8 | 557.9 | n/a | n/a | n/a | 266.6 | 88.3 | 80.8 | 11.3 | n/a | 6.8 | 1,099 | 366 |
Starch | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 10.8 | 11 | 4 |
Sucrose | n/a | n/a | 2.2 | 1.1 | 3.2 | n/a | n/a | n/a | n/a | n/a | 4.6 | 0.1 | 0.0 | n/a | n/a | 11 | 4 |
Sugar (g) | 2.9 | 0.0 | 2.9 | 4.7 | 13.6 | n/a | n/a | n/a | n/a | 0.0 | 6.1 | 1.8 | 4.5 | n/a | 0.3 | 37 | 12 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 367.7 | 368 | 123 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1.4 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 2 | 1 |
Threonine | n/a | n/a | 0.1 | 0.0 | 0.1 | 12.2 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.1 | 13 | 4 |
Tocopherol, alpha (mg) | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.8 | 0.3 | 0.0 | n/a | 0.1 | 2 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 2 | 1 |
Total Fat (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 75.5 | n/a | n/a | n/a | 14.4 | 0.3 | 0.2 | 0.8 | n/a | 14.8 | 107 | 36 |
TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 4 | 1 |
Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.0 | 9.7 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 10 | 3 |
Valine | n/a | n/a | 0.0 | 0.0 | 0.1 | 13.9 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.5 | n/a | 0.2 | 15 | 5 |
Vitamin A, IU (IU) | 9.4 | 0.0 | 10,190.7 | 2.2 | 6.4 | 0.0 | n/a | n/a | n/a | 11.8 | 21,383.7 | 453.5 | 0.0 | n/a | 0.0 | 32,058 | 10,686 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 509.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.5 | 1,068.8 | 22.2 | 0.0 | n/a | 0.0 | 1,604 | 535 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 97.4 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 98 | 33 |
Vitamin B-6 (mg) | 0.3 | n/a | 0.1 | 0.1 | 0.4 | 6.8 | n/a | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 8 | 3 |
Vitamin C (mg) | 0.0 | 0.6 | 3.6 | 8.1 | 23.7 | 0.0 | n/a | n/a | n/a | 0.0 | 7.6 | 3.1 | 4.8 | n/a | 0.0 | 51 | 17 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 20.2 | 0.0 | 0.0 | 15.9 | n/a | 0.0 | 36 | 12 |
Water (g) | 406.8 | 112.9 | 53.9 | 98.0 | 285.2 | 990.9 | n/a | n/a | n/a | 12.9 | 113.0 | 96.4 | 209.9 | n/a | 0.4 | 2,380 | 793 |
Zinc (mg) | 0.7 | 0.0 | 0.1 | 0.2 | 0.5 | 21.4 | n/a | n/a | n/a | 0.4 | 0.3 | 0.1 | 1.2 | n/a | 2.7 | 28 | 9 |
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