Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 3/4 cups (415g) boiling water |
1 tablespoon (2g) saffron threads |
2 1/4 teaspoons (9g) yeast |
2 teaspoons (8g) sugar |
1/2 cup (119g) warm water |
1 1/4 cups (250g) sugar |
1 teaspoon (6g) salt |
1 cup (205g) lard |
2 (100g) eggs |
6 1/2 cups (813g) flour |
1 teaspoon (4g) lemon extract |
10 ounces (284g) currants |
8 ounces (0g) citron |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 2.7 | n/a | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 3.4 | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 0.4 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 6.0 | 0.0 | 1.1 | 3.8 | 0.0 | 6.7 | n/a | 19 | 1 |
| Aspartic acid | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 3.5 | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 12.4 | 2.3 | 2.7 | 0.1 | 3.6 | 2.5 | 1.4 | 0.0 | 56.0 | 121.9 | 0.0 | 243.8 | n/a | 447 | 12 |
| Calories | 0.0 | 6.5 | 29.3 | 32.5 | 0.0 | 967.5 | 0.0 | 1,849.1 | 143.0 | 2,957.5 | 10.0 | 802.4 | n/a | 6,798 | 189 |
| Calories (kj) | 0.0 | 27.3 | 122.5 | 135.9 | 0.0 | 4,045.0 | 0.0 | 7,736.7 | 599.0 | 12,374.4 | 41.7 | 3,356.9 | n/a | 28,439 | 790 |
| Carbohydrates (g) | 0.0 | 1.4 | 3.7 | 8.4 | 0.0 | 250.0 | 0.0 | 0.0 | 0.7 | 620.0 | 0.1 | 210.0 | n/a | 1,094 | 30 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.8 | 372.0 | 0.0 | 0.0 | 0.0 | n/a | 567 | 16 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 1.3 | n/a | 3 | 0 |
| Cystine | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.8 | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 0.0 | 19.3 | n/a | 44 | 1 |
| Folate (mcg) | 0.0 | 2.0 | 210.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 1,486.9 | 0.0 | 28.4 | n/a | 1,775 | 49 |
| Folate, DFE (mcg) | 0.0 | 2.0 | 210.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 2,364.4 | 0.0 | 28.4 | n/a | 2,652 | 74 |
| Folate, food (mcg) | 0.0 | 2.0 | 210.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 235.6 | 0.0 | 28.4 | n/a | 524 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,251.3 | 0.0 | 0.0 | n/a | 1,251 | 35 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 1.7 | 28.3 | n/a | n/a | n/a | 31 | 1 |
| Glycine | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 3.0 | n/a | n/a | n/a | 4 | 0 |
| Histidine | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.9 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 37.7 | 0.0 | 9.2 | n/a | 49 | 1 |
| Isoleucine | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 2.9 | n/a | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 5.8 | n/a | n/a | n/a | 7 | 0 |
| Lysine | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 1.9 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 4.1 | 5.5 | 4.9 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 12.0 | 178.8 | 0.2 | 116.2 | n/a | 323 | 9 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 1.3 | n/a | 8 | 0 |
| Methionine | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.5 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 92.5 | 3.7 | 0.7 | n/a | 0.1 | n/a | 97 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 48.0 | 0.0 | 4.6 | n/a | 56 | 2 |
| Pantothenic acid (mg) | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 3.6 | 0.0 | 0.1 | n/a | 6 | 0 |
| Phenylalanine | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 4.2 | n/a | n/a | n/a | 5 | 0 |
| Phosphorus (mg) | 0.0 | 5.3 | 57.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198.0 | 877.5 | 0.9 | 354.4 | n/a | 1,493 | 41 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 1.9 | 3.4 | n/a | 0.5 | n/a | 29 | 1 |
| Potassium (mg) | 4.1 | 36.2 | 86.0 | 0.2 | 1.2 | 5.0 | 0.5 | 0.0 | 138.0 | 869.4 | 4.1 | 2,529.0 | n/a | 3,674 | 102 |
| Proline | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 9.7 | n/a | n/a | n/a | 10 | 0 |
| Protein (g) | 0.0 | 0.2 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 83.9 | 0.0 | 11.6 | n/a | 112 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 160 | 4 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 | 0.0 | 0.4 | n/a | 5 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 80.4 | 3.1 | 1.3 | n/a | 0.1 | n/a | 85 | 2 |
| Selenium (mcg) | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 1.5 | 0.0 | 0.4 | 30.7 | 275.4 | n/a | 2.0 | n/a | 311 | 9 |
| Serine | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | 4.2 | n/a | n/a | n/a | 5 | 0 |
| Sodium (mg) | 12.4 | 3.1 | 4.6 | 0.1 | 3.6 | 2.5 | 2,325.5 | 0.0 | 142.0 | 16.3 | 0.2 | 22.7 | n/a | 2,533 | 70 |
| Sucrose | n/a | n/a | n/a | 8.4 | n/a | 249.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 258 | 7 |
| Sugar (g) | 0.0 | n/a | 0.0 | 8.4 | 0.0 | 249.5 | 0.0 | 0.0 | 0.4 | 2.2 | n/a | 190.8 | n/a | 451 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 0.5 | n/a | 8 | 0 |
| Threonine | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 2.3 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.1 | 0.5 | n/a | 0.3 | n/a | 3 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 3.1 | n/a | n/a | n/a | 4 | 0 |
| Total Fat (g) | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 205.0 | 9.5 | 8.0 | 0.0 | 0.8 | n/a | 224 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 2.5 | n/a | n/a | n/a | 3 | 0 |
| Valine | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 3.4 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 207.0 | n/a | 758 | 21 |
| Vitamin A, RAE (mcg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 11.3 | n/a | 172 | 5 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.8 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | n/a | 15 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 209.1 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 291 | 8 |
| Water (g) | 414.3 | 0.2 | 0.5 | 0.0 | 118.4 | 0.1 | 0.0 | 0.0 | 76.2 | 96.9 | 2.7 | 54.5 | n/a | 764 | 21 |
| Zinc (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 5.7 | 0.0 | 1.9 | n/a | 10 | 0 |
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