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Nutritional Facts: Sultana Chicken Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (83g)
sultanas
3/4 cup (81g)
breadcrumbs
1/2 cup (120g)
chicken stock
1/4 cup (63g)
pineapple juice
1 small (70g)
onions
Total 1 serving
Alanine n/a 0.4 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 n/a n/a 0.1 1 0
Ash (g) 1.4 2.3 0.8 0.2 0.2 5 2
Aspartic acid n/a 0.6 n/a n/a 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.7 148.2 3.6 8.1 16.1 220 110
Calories 249.2 320.0 43.2 33.1 28.0 673 337
Calories (kj) 1,042.8 1,338.9 181.2 137.5 116.2 2,817 1,408
Carbohydrates (g) 65.6 58.3 4.2 8.0 6.5 143 71
Cholesterol (mg) 0.0 0.0 3.6 0.0 0.0 4 2
Copper (mg) 0.3 0.2 0.1 0.0 0.0 1 0
Cystine n/a 0.2 n/a n/a 0.0 0 0
Dietary Fiber (g) 3.3 3.6 0.0 0.1 1.2 8 4
Folate (mcg) 2.5 86.7 6.0 11.3 13.3 120 60
Folate, DFE (mcg) 2.5 132.8 6.0 11.3 13.3 166 83
Folate, food (mcg) 2.5 20.3 6.0 11.3 13.3 53 27
Folic acid (mcg) 0.0 66.4 0.0 0.0 0.0 66 33
Fructose n/a 2.0 n/a 2.4 0.9 5 3
Galactose n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 1.5 n/a 2.9 1.4 6 3
Glutamic acid n/a 3.3 n/a n/a 0.2 4 2
Glycine n/a 0.4 n/a n/a 0.0 0 0
Histidine n/a 0.2 n/a n/a 0.0 0 0
Iron (mg) 1.5 3.9 0.3 0.2 0.1 6 3
Isoleucine n/a 0.4 n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.8 n/a n/a 0.0 1 0
Lysine n/a 0.3 n/a n/a 0.0 0 0
Magnesium (mg) 28.9 34.8 4.8 7.5 7.0 83 42
Maltose n/a 1.6 n/a 0.0 0.0 2 1
Manganese (mg) 0.3 0.7 n/a 0.3 0.1 1 1
Methionine n/a 0.2 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.8 0.7 0.0 0.0 2 1
Niacin (mg) 0.9 5.4 1.9 0.1 0.1 8 4
Pantothenic acid (mg) 0.1 0.4 n/a 0.0 0.1 1 0
Phenylalanine n/a 0.5 n/a n/a 0.0 1 0
Phosphorus (mg) 94.9 133.7 32.4 5.0 20.3 286 143
Phytosterols n/a 6.5 n/a n/a 10.5 17 8
Polyunsaturated Fat (g) 0.1 1.7 0.3 0.0 0.0 2 1
Potassium (mg) 615.5 158.8 126.0 81.3 102.2 1,084 542
Proline n/a 1.1 n/a n/a 0.0 1 1
Protein (g) 2.8 10.8 3.0 0.2 0.8 18 9
Retinol (mcg) 0.0 0.0 1.2 0.0 0.0 1 1
Riboflavin (mg) 0.2 0.3 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.1 1.0 0.4 0.0 0.0 2 1
Selenium (mcg) 0.6 20.4 2.6 0.1 0.4 24 12
Serine n/a 0.5 n/a n/a 0.0 1 0
Sodium (mg) 9.9 592.9 171.6 1.3 2.8 778 389
Starch n/a 48.3 n/a n/a 0.0 48 24
Sucrose n/a 0.0 n/a 1.0 0.7 2 1
Sugar (g) 48.8 5.0 1.9 6.2 3.0 65 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.8 0.0 0.0 0.0 1 0
Threonine n/a 0.3 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 0.0 0 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.6 n/a n/a 0.0 1 0
Total Fat (g) 0.4 4.3 1.4 0.1 0.1 6 3
Tryptophan n/a 0.1 n/a n/a 0.0 0 0
Tyrosine n/a 0.3 n/a n/a 0.0 0 0
Valine n/a 0.5 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 3.6 3.1 1.4 8 4
Vitamin A, RAE (mcg) 0.0 0.0 1.2 0.0 0.0 1 1
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.1 0.1 0.1 0.1 1 0
Vitamin C (mg) 2.6 0.0 0.2 6.3 5.2 14 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 12.4 5.3 110.6 54.0 62.4 245 122
Zinc (mg) 0.3 1.2 0.2 0.1 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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