Nutritional Facts: Easy Vanilla Bean Panna Cotta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (952g)
heavy cream
1/2 cup (100g)
sugar
1/2 (0g)
vanilla beans
2 1/4 teaspoons (5g)
gelatin powder
3 tablespoons (44g)
water
1 to taste (0g)
mixed berries
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.7 n/a n/a 0.3 n/a n/a 1 0
Ash (g) 4.3 0.0 n/a 0.1 0.0 n/a 4 1
Aspartic acid (g) 1.5 n/a n/a 0.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 618.8 1.0 n/a 2.9 1.3 n/a 624 78
Calories 3,284.4 387.0 n/a 17.6 0.0 n/a 3,689 461
Calories (kj) 13,737.4 1,618.0 n/a 73.6 0.0 n/a 15,429 1,929
Carbohydrates (g) 26.6 100.0 n/a 0.0 0.0 n/a 127 16
Cholesterol (mg) 1,304.2 0.0 n/a 0.0 0.0 n/a 1,304 163
Copper (mg) 0.1 0.0 n/a 0.1 0.0 n/a 0 0
Cystine (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Folate (mcg) 38.1 0.0 n/a 1.6 0.0 n/a 40 5
Folate, DFE (mcg) 38.1 0.0 n/a 1.6 0.0 n/a 40 5
Folate, food (mcg) 38.1 0.0 n/a 1.6 0.0 n/a 40 5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.1 n/a n/a 0.5 n/a n/a 5 1
Glycine (g) 0.4 n/a n/a 1.0 n/a n/a 1 0
Histidine (g) 0.5 n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 0.3 0.1 n/a 0.1 0.0 n/a 0 0
Isoleucine (g) 1.2 n/a n/a 0.1 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.9 n/a n/a 0.1 n/a n/a 2 0
Lysine (g) 1.6 n/a n/a 0.2 n/a n/a 2 0
Magnesium (mg) 66.6 0.0 n/a 1.2 0.4 n/a 68 9
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Methionine (g) 0.5 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 101.7 0.0 n/a 0.0 0.0 n/a 102 13
Niacin (mg) 0.4 0.0 n/a 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 2.4 0.0 n/a 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.9 n/a n/a 0.1 n/a n/a 1 0
Phosphorus (mg) 590.2 0.0 n/a 2.0 0.0 n/a 592 74
Polyunsaturated Fat (g) 13.1 0.0 n/a 0.0 0.0 n/a 13 2
Potassium (mg) 714.0 2.0 n/a 0.8 0.4 n/a 717 90
Proline (g) 1.9 n/a n/a 0.6 n/a n/a 3 0
Protein (g) 19.5 0.0 n/a 4.5 0.0 n/a 24 3
Retinol (mcg) 3,855.6 0.0 n/a 0.0 0.0 n/a 3,856 482
Riboflavin (mg) 1.0 0.0 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 219.3 0.0 n/a 0.0 0.0 n/a 219 27
Selenium (mcg) 4.8 0.6 n/a 2.1 0.0 n/a 7 1
Serine (g) 1.1 n/a n/a 0.1 n/a n/a 1 0
Sodium (mg) 361.8 1.0 n/a 10.3 1.3 n/a 374 47
Sucrose n/a 99.8 n/a n/a n/a n/a 100 12
Sugar (g) 1.0 99.8 n/a 0.0 0.0 n/a 101 13
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.9 n/a n/a 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 10.1 0.0 n/a 0.0 0.0 n/a 10 1
Total Fat (g) 352.2 0.0 n/a 0.0 0.0 n/a 352 44
Tryptophan (g) 0.3 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.9 n/a n/a 0.0 n/a n/a 1 0
Valine (g) 1.3 n/a n/a 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 13,994.4 0.0 n/a 0.0 0.0 n/a 13,994 1,749
Vitamin A, RAE (mcg) 3,912.7 0.0 n/a 0.0 0.0 n/a 3,913 489
Vitamin B-12 (mcg) 1.7 0.0 n/a 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 5.7 0.0 n/a 0.0 0.0 n/a 6 1
Vitamin D (IU) 257.0 0.0 n/a 0.0 0.0 n/a 257 32
Water (g) 549.4 0.0 n/a 0.7 43.5 n/a 594 74
Zinc (mg) 2.2 0.0 n/a 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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