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Nutritional Facts: Quick Egg Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
1/2 cup (100g)
sugar
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla
2 1/2 cups (610g)
milk
1 to taste (0g)
nutmeg
1 (194g)
unbaked 9-inch pie shell
Total 1 serving
Alanine (g) 1.5 n/a 0.0 n/a 0.7 n/a 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 n/a 0.0 1 0
Arginine (g) 1.6 n/a 0.0 n/a 0.7 n/a 0.4 3 0
Ash (g) 2.1 0.0 1.5 0.0 4.4 n/a 2.9 11 2
Aspartic acid (g) 2.7 n/a 0.0 n/a 1.5 n/a 0.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 112.0 1.0 0.4 0.5 725.9 n/a 17.5 857 143
Calories 286.0 387.0 0.0 12.1 390.4 n/a 909.9 1,985 331
Calories (kj) 1,198.0 1,618.0 0.0 50.6 1,634.8 n/a 3,806.3 8,308 1,385
Carbohydrates (g) 1.4 100.0 0.0 0.5 28.4 n/a 82.1 212 35
Cholesterol (mg) 744.0 0.0 0.0 0.0 85.4 n/a 0.0 829 138
Copper (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.2 0 0
Cystine (g) 0.5 n/a 0.0 n/a 0.2 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 6.6 7 1
Folate (mcg) 94.0 0.0 0.0 0.0 30.5 n/a 137.7 262 44
Folate, DFE (mcg) 94.0 0.0 0.0 0.0 30.5 n/a 221.2 346 58
Folate, food (mcg) 94.0 0.0 0.0 0.0 30.5 n/a 19.4 144 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 118.3 118 20
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.3 n/a 0.0 n/a 4.2 n/a 3.7 11 2
Glycine (g) 0.9 n/a 0.0 n/a 0.4 n/a 0.4 2 0
Histidine (g) 0.6 n/a 0.0 n/a 0.5 n/a 0.2 1 0
Iron (mg) 3.5 0.1 0.0 0.0 0.3 n/a 5.0 9 1
Isoleucine (g) 1.3 n/a 0.0 n/a 1.2 n/a 0.4 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.2 n/a 0.0 n/a 2.0 n/a 0.8 5 1
Lysine (g) 1.8 n/a 0.0 n/a 1.6 n/a 0.2 4 1
Magnesium (mg) 24.0 0.0 0.0 0.5 79.3 n/a 23.3 127 21
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.7 1 0
Methionine (g) 0.8 n/a 0.0 n/a 0.5 n/a 0.2 1 0
Monounsaturated Fat (g) 7.3 0.0 0.0 0.0 6.4 n/a 26.2 40 7
Niacin (mg) 0.2 0.0 0.0 0.0 0.5 n/a 5.7 6 1
Pantothenic acid (mg) 3.1 0.0 0.0 0.0 1.9 n/a 0.3 5 1
Phenylalanine (g) 1.4 n/a 0.0 n/a 1.0 n/a 0.6 3 0
Phosphorus (mg) 396.0 0.0 0.0 0.3 567.3 n/a 116.4 1,080 180
Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 0.0 0.0 0.0 0.8 n/a 15.8 20 3
Potassium (mg) 276.0 2.0 0.1 6.2 921.1 n/a 114.5 1,320 220
Proline (g) 1.0 n/a 0.0 n/a 1.9 n/a 1.3 4 1
Protein (g) 25.1 0.0 0.0 0.0 20.0 n/a 11.1 56 9
Retinol (mcg) 320.0 0.0 0.0 0.0 189.1 n/a 0.0 509 85
Riboflavin (mg) 0.9 0.0 0.0 0.0 1.0 n/a 0.5 2 0
Saturated Fat (g) 6.3 0.0 0.0 0.0 13.9 n/a 14.9 35 6
Selenium (mcg) 61.4 0.6 0.0 0.0 12.2 n/a 36.5 111 18
Serine (g) 1.9 n/a 0.0 n/a 1.1 n/a 0.6 4 1
Sodium (mg) 284.0 1.0 581.4 0.4 298.9 n/a 935.1 2,101 350
Sucrose (g) 0.0 99.8 n/a n/a n/a n/a n/a 100 17
Sugar (g) 0.7 99.8 0.0 0.5 n/a n/a 0.3 101 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 n/a 0.7 1 0
Threonine (g) 1.1 n/a 0.0 n/a 0.9 n/a 0.3 2 0
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 n/a n/a 0.5 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 19.0 0.0 0.0 0.0 22.3 n/a 59.8 101 17
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.3 n/a 0.1 1 0
Tyrosine (g) 1.0 n/a 0.0 n/a 1.0 n/a 0.3 2 0
Valine (g) 1.7 n/a 0.0 n/a 1.3 n/a 0.4 4 1
Vitamin A, IU (IU) 1,080.0 0.0 0.0 0.0 841.8 n/a 0.0 1,922 320
Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.0 201.3 n/a 0.0 521 87
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 2.2 n/a 0.0 4 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.3 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 9.2 n/a 0.0 9 2
Vitamin D (IU) 164.0 0.0 0.0 0.0 n/a n/a 0.0 164 27
Water (g) 152.3 0.0 0.0 2.2 534.9 n/a 38.2 728 121
Zinc (mg) 2.6 0.0 0.0 0.0 2.3 n/a 0.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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