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Nutritional Facts: Tuna Noodle Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (171g)
corkscrew macaroni
1 tablespoon (14g)
butter
8 ounces (241g)
fresh mushrooms
1 small (70g)
onions
1 cup (244g)
chicken broth
1 cup (244g)
milk
1/4 cup (31g)
all-purpose flour
12 1/4 ounces (347g)
tuna
1 cup (134g)
frozen peas
2 ounces (57g)
chopped pimiento
1/2 teaspoon (1g)
dried thyme
Total 1 serving
Alanine (g) 0.7 0.0 0.5 0.0 n/a 0.3 0.1 4.9 0.3 0.0 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.0 0.2 0.1 n/a 0.3 0.1 4.8 0.6 0.0 n/a 7 1
Ash (g) 1.5 0.3 2.0 0.2 2.5 1.8 0.1 4.1 1.0 2.1 0.1 16 3
Aspartic acid (g) 1.1 0.0 0.5 0.1 n/a 0.6 0.1 8.3 0.6 0.1 n/a 11 2
Beta-sitosterol n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 35.9 3.4 7.2 16.1 9.8 290.4 4.7 27.8 29.5 23.2 13.2 461 77
Calories 634.4 101.8 53.0 28.0 39.0 156.2 113.8 499.8 103.2 10.2 1.9 1,741 290
Calories (kj) 2,655.6 425.9 223.9 116.2 163.5 653.9 475.9 2,089.4 431.5 42.5 8.1 7,287 1,214
Campesterol n/a 0.0 4.8 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 127.7 0.0 7.9 6.5 0.9 11.3 23.8 0.0 18.3 2.2 0.4 199 33
Cholesterol (mg) 0.0 30.5 0.0 0.0 0.0 34.2 0.0 131.9 0.0 0.0 0.0 197 33
Copper (mg) 0.5 0.0 0.8 0.0 0.1 0.0 0.0 0.3 0.2 0.1 0.0 2 0
Cystine (g) 0.4 0.0 0.0 0.0 n/a 0.1 0.1 0.9 0.0 0.0 n/a 2 0
Dietary Fiber (g) 5.5 0.0 2.4 1.2 0.0 0.0 0.8 0.0 6.0 0.7 0.3 17 3
Folate (mcg) 405.3 0.4 40.9 13.3 4.9 12.2 8.1 6.9 71.0 9.1 1.9 574 96
Folate, DFE (mcg) 668.6 0.4 40.9 13.3 4.9 12.2 8.1 6.9 71.0 9.1 1.9 837 140
Folate, food (mcg) 30.8 0.4 40.9 13.3 4.9 12.2 8.1 6.9 71.0 9.1 1.9 200 33
Folic acid (mcg) 374.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 374 62
Fructose (g) 0.2 n/a 0.4 0.9 n/a n/a n/a n/a 0.3 n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 3.6 1.4 n/a n/a n/a n/a 0.1 n/a n/a 5 1
Glutamic acid (g) 7.9 0.0 0.8 0.2 n/a 1.7 1.1 12.1 1.0 0.1 n/a 25 4
Glycine (g) 0.8 0.0 0.2 0.0 n/a 0.2 0.1 3.9 0.2 0.0 n/a 5 1
Histidine (g) 0.5 0.0 0.1 0.0 n/a 0.2 0.1 2.4 0.1 0.0 n/a 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.6 0.0 1.2 0.1 0.5 0.1 0.4 3.5 2.1 0.5 0.9 15 2
Isoleucine (g) 0.9 0.0 0.2 0.0 n/a 0.5 0.1 3.7 0.3 0.0 0.0 6 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.7 0.0 0.3 0.0 n/a 0.8 0.2 6.6 0.4 0.0 0.0 10 2
Lysine (g) 0.5 0.0 0.3 0.0 n/a 0.6 0.1 7.4 0.4 0.0 0.0 9 2
Magnesium (mg) 90.6 0.3 21.7 7.0 2.4 31.7 6.9 173.5 34.8 6.2 1.5 377 63
Maltose (g) 3.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 3 1
Manganese (mg) 1.6 0.0 0.1 0.1 0.2 0.0 0.2 0.1 0.5 0.1 0.1 3 0
Methionine (g) 0.3 0.0 0.1 0.0 n/a 0.2 0.1 2.4 0.1 0.0 n/a 3 1
Monounsaturated Fat (g) 0.3 3.0 0.0 0.0 0.6 2.6 0.0 5.6 0.0 0.0 0.0 12 2
Niacin (mg) 12.3 0.0 8.7 0.1 3.3 0.2 0.4 30.0 2.3 0.3 0.0 58 10
Pantothenic acid (mg) 0.7 0.0 3.6 0.1 0.0 0.8 0.1 3.7 0.7 0.0 n/a 10 2
Phenylalanine (g) 1.1 0.0 0.2 0.0 n/a 0.4 0.2 3.2 0.3 0.0 n/a 5 1
Phosphorus (mg) 323.2 3.4 207.1 20.3 73.2 226.9 33.8 881.6 109.9 11.3 1.4 1,892 315
Phytosterols n/a n/a n/a 10.5 n/a 0.0 n/a n/a n/a n/a 1.1 12 2
Polyunsaturated Fat (g) 1.0 0.4 0.4 0.0 0.3 0.3 0.1 5.0 0.2 0.1 0.0 8 1
Potassium (mg) 381.3 3.4 765.7 102.2 209.8 368.4 33.4 874.6 205.0 82.8 5.7 3,033 505
Proline (g) 2.7 0.0 0.2 0.0 n/a 0.8 0.4 2.9 0.2 0.0 n/a 7 1
Protein (g) 22.3 0.1 7.4 0.8 4.9 8.0 3.2 81.0 7.0 0.5 0.1 135 23
Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 75.6 0.0 2,273.4 0.0 0.0 0.0 2,444 407
Riboflavin (mg) 0.7 0.0 1.0 0.0 0.1 0.4 0.0 0.9 0.1 0.0 0.0 3 1
Saturated Fat (g) 0.5 7.3 0.1 0.0 0.4 5.6 0.0 4.4 0.1 0.0 0.0 18 3
Selenium (mcg) 108.1 0.1 22.4 0.4 0.0 4.9 10.6 126.7 2.5 0.2 0.0 276 46
Serine (g) 1.1 0.0 0.2 0.0 n/a 0.4 0.2 3.3 0.2 0.0 n/a 5 1
Sodium (mg) 10.3 101.4 12.0 2.8 746.6 119.6 0.6 135.4 144.7 776.3 0.4 2,050 342
Starch (g) 106.8 n/a 0.0 0.0 n/a n/a n/a n/a 5.6 n/a n/a 112 19
Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.8 n/a 0.0 0.7 n/a n/a n/a n/a 6.2 n/a n/a 8 1
Sugar (g) 4.6 0.0 4.8 3.0 0.7 n/a 0.1 0.0 6.7 n/a 0.0 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.5 0.0 0.2 0.0 0.0 0.1 0.0 0.8 0.3 0.0 0.0 3 1
Threonine (g) 0.8 0.0 0.3 0.0 n/a 0.4 0.1 3.6 0.3 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.2 0.3 0.0 0.0 0.0 n/a 0.0 3.5 0.0 n/a 0.1 4 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 0.0 0.0 0.0 n/a n/a n/a n/a 1.0 n/a n/a 3 0
Total Fat (g) 2.6 11.5 0.8 0.1 1.4 8.9 0.3 17.0 0.5 0.2 0.1 43 7
Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.1 0.0 n/a 0.1 0.0 0.9 0.0 0.0 0.0 2 0
Tyrosine (g) 0.4 0.0 0.1 0.0 n/a 0.4 0.1 2.7 0.1 0.0 n/a 4 1
Valine (g) 1.0 0.0 0.6 0.0 n/a 0.5 0.1 4.2 0.3 0.0 0.0 7 1
Vitamin A, IU (IU) 0.0 354.9 0.0 1.4 0.0 336.7 0.0 7,576.8 2,757.7 294.9 26.6 11,349 1,891
Vitamin A, RAE (mcg) 0.0 97.1 0.0 0.0 0.0 80.5 0.0 2,273.4 138.0 14.7 1.3 2,605 434
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.2 0.9 0.0 32.7 0.0 0.0 0.0 34 6
Vitamin B-6 (mg) 0.2 0.0 0.3 0.1 0.0 0.1 0.0 1.6 0.1 0.1 0.0 3 0
Vitamin C (mg) 0.0 0.0 5.1 5.2 0.0 3.7 0.0 0.0 24.1 26.4 0.4 65 11
Vitamin D (IU) 0.0 8.5 16.9 0.0 0.0 n/a 0.0 787.9 0.0 0.0 0.0 813 136
Water (g) 16.9 2.3 222.6 62.4 234.1 214.0 3.7 236.3 107.2 51.7 0.1 1,151 192
Zinc (mg) 2.4 0.0 1.3 0.1 0.2 0.9 0.2 2.1 1.1 0.1 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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