Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
2 cups (400g) granulated sugar |
6 (300g) eggs |
3 cups (375g) all-purpose flour |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking soda |
1 cup (245g) plain yogurt |
1 1/2 teaspoons (6g) vanilla |
1 cup (145g) raisins |
2 teaspoons (66g) lime rind |
2 tablespoons (40g) real maple syrup |
1 cup (238g) whipping cream |
1 cup (315g) maple syrup |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 2.2 | 1.2 | 0.0 | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Arginine (g) | 0.1 | n/a | 2.5 | 1.6 | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | n/a | 0.2 | n/a | 5 | 0 |
Ash (g) | 4.8 | 0.0 | 3.2 | 1.8 | 3.0 | 0.4 | 1.8 | 0.0 | 2.7 | n/a | 0.2 | 1.1 | 1.5 | 20 | 0 |
Aspartic acid (g) | 0.1 | n/a | 4.0 | 1.6 | 0.0 | n/a | 0.7 | n/a | 0.2 | n/a | n/a | 0.4 | n/a | 7 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 4.0 | 168.0 | 56.3 | 0.7 | 0.0 | 296.5 | 0.7 | 72.5 | n/a | 40.8 | 154.7 | 321.3 | 1,170 | 0 |
Calories | 1,627.6 | 1,548.0 | 429.0 | 1,365.0 | 0.0 | 0.0 | 149.5 | 18.1 | 433.6 | n/a | 104.0 | 821.1 | 819.0 | 7,315 | 0 |
Calories (kj) | 6,807.7 | 6,472.0 | 1,797.0 | 5,711.3 | 0.0 | 0.0 | 629.7 | 75.9 | 1,815.4 | n/a | 435.2 | 3,434.3 | 3,427.2 | 30,606 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 399.9 | 2.2 | 286.2 | 0.0 | 0.0 | 11.4 | 0.8 | 114.8 | n/a | 26.8 | 6.6 | 211.2 | 1,060 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 1,116.0 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | 0.0 | n/a | 0.0 | 326.1 | 0.0 | 1,962 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.8 | 0.8 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | n/a | 0.0 | 0.0 | 0.0 | 15 | 0 |
Folate (mcg) | 6.8 | 0.0 | 141.0 | 97.5 | 0.0 | 0.0 | 17.2 | 0.0 | 7.3 | n/a | 0.0 | 9.5 | 0.0 | 279 | 0 |
Folate, DFE (mcg) | 6.8 | 0.0 | 141.0 | 97.5 | 0.0 | 0.0 | 17.2 | 0.0 | 7.3 | n/a | 0.0 | 9.5 | 0.0 | 279 | 0 |
Folate, food (mcg) | 6.8 | 0.0 | 141.0 | 97.5 | 0.0 | 0.0 | 17.2 | 0.0 | 7.3 | n/a | 0.0 | 9.5 | 0.0 | 279 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 43.0 | n/a | 0.2 | n/a | 1.6 | 45 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | 40.2 | n/a | 0.6 | n/a | 5.0 | 47 | 0 |
Glutamic acid (g) | 0.4 | n/a | 5.0 | 13.0 | 0.0 | n/a | 1.7 | n/a | 0.2 | n/a | n/a | 1.0 | n/a | 21 | 0 |
Glycine (g) | 0.0 | n/a | 1.3 | 1.4 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 3 | 0 |
Histidine (g) | 0.1 | n/a | 0.9 | 0.9 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 2 | 0 |
Iron (mg) | 0.0 | 0.2 | 5.3 | 4.4 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | n/a | 0.0 | 0.1 | 0.3 | 13 | 0 |
Isoleucine (g) | 0.1 | n/a | 2.0 | 1.3 | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 4 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | n/a | 3.3 | 2.7 | 0.0 | n/a | 0.9 | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 8 | 0 |
Lysine (g) | 0.2 | n/a | 2.7 | 0.9 | 0.0 | n/a | 0.8 | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 5 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 36.0 | 82.5 | 0.0 | 0.0 | 29.4 | 0.8 | 46.4 | n/a | 8.4 | 16.7 | 66.2 | 291 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1.2 | 0.0 | 9.2 | 13 | 0 |
Methionine (g) | 0.0 | n/a | 1.1 | 0.7 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 11.0 | 0.3 | 0.0 | 0.0 | 2.2 | 0.0 | 0.1 | n/a | 0.0 | 25.4 | 0.0 | 87 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.2 | 4.7 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | n/a | 0.0 | 0.1 | 0.3 | 7 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 4.6 | 1.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | 0.1 | 8 | 0 |
Phenylalanine (g) | 0.1 | n/a | 2.0 | 2.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 5 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 594.0 | 405.0 | 0.0 | 0.0 | 232.8 | 0.4 | 146.5 | n/a | 0.8 | 147.6 | 6.3 | 1,588 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 5.7 | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 3.3 | 0.1 | 18 | 0 |
Potassium (mg) | 54.5 | 8.0 | 414.0 | 401.3 | 0.2 | 0.0 | 379.8 | 9.3 | 1,086.1 | n/a | 84.8 | 178.5 | 667.8 | 3,284 | 0 |
Proline (g) | 0.2 | n/a | 1.5 | 4.5 | 0.0 | n/a | 1.0 | n/a | 0.4 | n/a | n/a | 0.5 | n/a | 8 | 0 |
Protein (g) | 1.9 | 0.0 | 37.7 | 38.7 | 0.0 | 0.0 | 8.5 | 0.0 | 4.5 | n/a | 0.0 | 4.9 | 0.1 | 96 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 66.2 | 0.0 | 0.0 | n/a | 0.0 | 963.9 | 0.0 | 3,033 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 1.4 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.5 | 0.3 | 4.0 | 7 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 9.4 | 0.6 | 0.0 | 0.0 | 5.1 | 0.0 | 0.1 | n/a | 0.0 | 54.8 | 0.0 | 187 | 0 |
Selenium (mcg) | 2.3 | 2.4 | 92.1 | 127.1 | 0.0 | 0.0 | 5.4 | 0.0 | 0.9 | n/a | 0.2 | 1.2 | 1.9 | 233 | 0 |
Serine (g) | 0.1 | n/a | 2.9 | 1.9 | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 6 | 0 |
Sodium (mg) | 1,620.8 | 4.0 | 426.0 | 7.5 | 1,162.7 | 314.6 | 112.7 | 0.6 | 16.0 | n/a | 4.8 | 90.4 | 37.8 | 3,798 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | 4 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 23.3 | n/a | 183.7 | 607 | 0 |
Sugar (g) | 0.1 | 399.2 | 1.1 | 1.0 | 0.0 | 0.0 | 11.4 | 0.8 | 85.8 | n/a | 24.2 | 0.3 | 190.4 | 714 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
Threonine (g) | 0.1 | n/a | 1.7 | 1.1 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 3.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 2.5 | 0.0 | 11 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 184.1 | 0.0 | 28.5 | 3.7 | 0.0 | 0.0 | 8.0 | 0.0 | 0.7 | n/a | 0.0 | 88.1 | 0.2 | 313 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids (g) | 7.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.5 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 1.5 | 1.2 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 3 | 0 |
Valine (g) | 0.1 | n/a | 2.6 | 1.6 | 0.0 | n/a | 0.7 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 1,620.0 | 0.0 | 0.0 | 0.0 | 242.6 | 0.0 | 0.0 | n/a | 0.0 | 3,498.6 | 0.0 | 11,034 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 66.2 | 0.0 | 0.0 | n/a | 0.0 | 978.2 | 0.0 | 3,077 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 3.3 | n/a | 0.0 | 1.4 | 0.0 | 6 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 246.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 0.0 | 64.3 | 0.0 | 451 | 0 |
Water (g) | 36.0 | 0.1 | 228.5 | 44.7 | 0.0 | 0.0 | 215.4 | 3.3 | 22.4 | n/a | 13.0 | 137.3 | 102.0 | 803 | 0 |
Zinc (mg) | 0.2 | 0.0 | 3.9 | 2.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.3 | n/a | 0.6 | 0.5 | 4.6 | 14 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.