Nutritional Facts: Gorilla Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
2 tablespoons (16g)
cinnamon
1/2 cup (55g)
pecans
20 (860g)
refrigerated buttermilk biscuits
8 ounces (227g)
cream cheese
1 1/2 cups (341g)
butter
1 cup (220g)
brown sugar
1 to taste (0g)
nonstick cooking spray
Total 1 serving
Alanine n/a 0.0 0.2 1.5 0.4 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.6 1.8 0.5 0.1 n/a n/a 3 0
Ash (g) 0.0 0.6 0.8 28.4 3.0 7.2 1.0 n/a 41 3
Aspartic acid n/a 0.1 0.5 2.3 1.2 0.2 n/a n/a 4 0
Beta-sitosterol n/a n/a 48.5 n/a n/a 13.6 n/a n/a 62 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.5 156.3 38.2 438.6 222.7 81.7 182.6 n/a 1,122 93
Calories 580.5 38.5 376.6 2,769.2 777.0 2,441.4 836.0 n/a 7,819 652
Calories (kj) 2,427.0 161.5 1,574.5 11,601.4 3,251.2 10,211.6 3,498.0 n/a 32,725 2,727
Campesterol n/a n/a 2.7 n/a n/a 0.0 n/a n/a 3 0
Carbohydrates (g) 150.0 12.6 7.6 372.1 9.2 0.2 215.8 n/a 767 64
Cholesterol (mg) 0.0 0.0 0.0 8.6 249.9 732.1 0.0 n/a 991 83
Copper (mg) 0.0 0.1 0.7 0.8 0.0 0.0 0.1 n/a 2 0
Cystine n/a 0.0 0.1 1.1 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 8.3 5.2 6.0 0.0 0.0 0.0 n/a 20 2
Folate (mcg) 0.0 0.9 12.0 490.2 25.0 10.2 2.2 n/a 541 45
Folate, DFE (mcg) 0.0 0.9 12.0 765.4 25.0 10.2 2.2 n/a 816 68
Folate, food (mcg) 0.0 0.9 12.0 94.6 25.0 10.2 2.2 n/a 145 12
Folic acid (mcg) 0.0 0.0 0.0 395.6 0.0 0.0 0.0 n/a 396 33
Fructose (g) 0.0 0.2 0.0 n/a 0.0 n/a 2.4 n/a 3 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.2 0.0 n/a 0.0 n/a 3.0 n/a 3 0
Glutamic acid n/a 0.1 1.0 13.6 3.0 0.6 n/a n/a 18 2
Glycine n/a 0.0 0.2 1.5 0.3 0.1 n/a n/a 2 0
Histidine n/a 0.0 0.1 1.0 0.4 0.1 n/a n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 1.3 1.4 21.3 0.9 0.1 1.6 n/a 27 2
Isoleucine n/a 0.0 0.2 1.8 0.7 0.2 n/a n/a 3 0
Lactose (g) 0.0 0.0 0.0 n/a 7.3 n/a 0.0 n/a 7 1
Leucine n/a 0.0 0.3 3.4 1.5 0.3 n/a n/a 6 0
Lysine n/a 0.0 0.2 1.8 1.3 0.2 n/a n/a 3 0
Magnesium (mg) 0.0 9.4 65.9 146.2 20.4 6.8 19.8 n/a 269 22
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 2.7 2.5 3.8 0.0 0.0 0.1 n/a 9 1
Methionine n/a 0.0 0.1 0.8 0.4 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 22.2 70.7 19.6 71.6 0.0 n/a 184 15
Niacin (mg) 0.0 0.2 0.6 28.4 0.3 0.1 0.2 n/a 30 3
Pantothenic acid (mg) 0.0 0.1 0.5 3.0 1.3 0.4 0.3 n/a 5 0
Phenylalanine n/a 0.0 0.2 2.1 0.7 0.1 n/a n/a 3 0
Phosphorus (mg) 0.0 10.0 151.0 4,042.0 240.8 81.7 8.8 n/a 4,534 378
Phytosterols n/a 4.1 55.6 n/a n/a n/a n/a n/a 60 5
Polyunsaturated Fat (g) 0.0 0.0 11.8 7.3 3.3 10.4 0.0 n/a 33 3
Potassium (mg) 3.0 67.2 223.5 1,393.2 313.5 81.7 292.6 n/a 2,375 198
Proline n/a 0.1 0.2 4.9 1.5 0.3 n/a n/a 7 1
Protein (g) 0.0 0.6 5.0 57.3 13.5 2.9 0.3 n/a 80 7
Retinol (mcg) 0.0 0.0 0.0 17.2 815.6 2,284.8 0.0 n/a 3,118 260
Riboflavin (mg) 0.0 0.0 0.1 2.5 0.3 0.1 0.0 n/a 3 0
Saturated Fat (g) 0.0 0.1 3.4 30.3 43.8 174.9 0.0 n/a 252 21
Selenium (mcg) 0.9 0.5 2.1 68.8 5.5 3.4 2.6 n/a 84 7
Serine n/a 0.0 0.3 2.1 0.8 0.2 n/a n/a 3 0
Sodium (mg) 1.5 1.6 0.0 8,591.4 729.3 2,431.2 61.6 n/a 11,817 985
Starch n/a n/a 0.3 n/a 0.8 n/a n/a n/a 1 0
Stigmasterol n/a n/a 1.6 n/a n/a 0.0 n/a n/a 2 0
Sucrose (g) 149.7 0.0 2.1 n/a 0.0 n/a 208.0 n/a 360 30
Sugar (g) 149.7 0.3 2.2 63.6 7.3 0.2 213.4 n/a 437 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.4 3.4 0.0 0.0 0.0 n/a 4 0
Threonine n/a 0.0 0.2 1.5 0.5 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.4 0.8 5.9 0.7 7.9 0.0 n/a 16 1
Tocopherol, beta n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.6 13.3 n/a 0.1 0.0 n/a n/a 15 1
Total Fat (g) 0.0 0.2 39.2 117.2 77.8 276.2 0.0 n/a 511 43
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 10.2 n/a n/a 10 1
TransFatty acids n/a 0.0 n/a n/a n/a 11.2 n/a n/a 11 1
Tryptophan n/a 0.0 0.1 0.6 0.2 0.0 n/a n/a 1 0
Tyrosine n/a 0.0 0.1 0.9 0.7 0.1 n/a n/a 2 0
Valine n/a 0.0 0.2 2.2 0.9 0.2 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 46.0 30.5 68.8 3,051.3 8,509.1 0.0 n/a 11,706 975
Vitamin A, RAE (mcg) 0.0 2.3 1.6 17.2 831.6 2,329.0 0.0 n/a 3,182 265
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.6 0.6 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.5 0.1 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.6 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 56.8 204.3 0.0 n/a 261 22
Water (g) 0.0 1.7 1.9 285.1 123.7 54.0 2.9 n/a 469 39
Zinc (mg) 0.0 0.3 2.5 4.3 1.2 0.3 0.1 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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