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    Nutritional Facts: Sauerkraut Balls Baked

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (716g)
    sauerkraut
    2 tablespoons (28g)
    hot sauce
    8 ounces (227g)
    cream cheese
    1/2 cup (80g)
    onions
    2 lbs (908g)
    sausage
    4 tablespoons (57g)
    breadcrumbs
    3/4 cup (81g)
    breadcrumbs
    4 tablespoons (15g)
    parsley
    2 tablespoons (30g)
    prepared mustard
    1 to taste (0g)
    garlic cloves
    1/2 teaspoon (1g)
    pepper
    1/2 cup (63g)
    flour
    1 to taste (44g)
    eggs
    3/4 cup (183g)
    milk
    Total 1 serving
    Alanine (g) 0.2 0.0 0.4 0.0 n/a 0.3 0.4 0.0 0.1 n/a 0.0 0.2 n/a 0.2 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 0.0 0.5 0.1 n/a 0.3 0.4 0.0 0.1 n/a 0.0 0.3 n/a 0.2 2 0
    Ash (g) 15.4 2.1 3.0 0.3 26.2 1.6 2.3 0.3 1.1 n/a 0.1 0.3 n/a 1.3 54 7
    Aspartic acid (g) 0.6 0.0 1.2 0.1 n/a 0.4 0.6 0.0 0.1 n/a 0.0 0.3 n/a 0.5 4 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 214.7 2.3 222.7 18.4 109.0 103.9 148.2 21.0 17.4 n/a 5.1 9.4 n/a 217.8 1,090 136
    Calories 136.0 3.1 777.0 32.0 2,905.6 224.4 320.0 5.5 20.1 n/a 2.9 227.5 n/a 117.1 4,771 596
    Calories (kj) 558.2 13.0 3,251.2 132.8 12,149.0 938.9 1,338.9 23.0 83.4 n/a 12.1 951.9 n/a 490.4 19,943 2,493
    Carbohydrates (g) 30.6 0.5 9.2 7.5 22.0 40.9 58.3 1.0 1.6 n/a 0.7 47.7 n/a 8.5 229 29
    Cholesterol (mg) 0.0 0.0 249.9 0.0 526.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 25.6 802 100
    Copper (mg) 0.7 0.0 0.0 0.0 0.7 0.1 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0.0 2 0
    Cystine (g) 0.1 0.0 0.1 0.0 n/a 0.2 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0.1 1 0
    Dietary Fiber (g) 20.8 0.1 0.0 1.4 0.0 2.6 3.6 0.5 1.0 n/a 0.3 1.7 n/a 0.0 32 4
    Folate (mcg) 171.8 1.7 25.0 15.2 18.2 60.8 86.7 23.1 2.1 n/a 0.2 114.4 n/a 9.2 528 66
    Folate, DFE (mcg) 171.8 1.7 25.0 15.2 18.2 93.2 132.8 23.1 2.1 n/a 0.2 181.9 n/a 9.2 674 84
    Folate, food (mcg) 171.8 1.7 25.0 15.2 18.2 14.2 20.3 23.1 2.1 n/a 0.2 18.1 n/a 9.2 319 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 46.6 66.4 0.0 0.0 n/a 0.0 96.3 n/a 0.0 209 26
    Fructose (g) 0.3 n/a 0.0 1.0 n/a 1.4 2.0 n/a 0.1 n/a 0.0 n/a n/a n/a 5 1
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.0 n/a 0.0 1.6 n/a 1.0 1.5 n/a 0.1 n/a 0.0 n/a n/a n/a 5 1
    Glutamic acid (g) 1.5 0.0 3.0 0.2 n/a 2.3 3.3 0.0 0.2 n/a 0.0 2.2 n/a 1.3 14 2
    Glycine (g) 0.2 0.0 0.3 0.0 n/a 0.3 0.4 0.0 0.1 n/a 0.0 0.2 n/a 0.1 2 0
    Histidine (g) 0.1 0.0 0.4 0.0 n/a 0.2 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0.2 1 0
    Hydroxyproline n/a n/a 0.0 n/a 1.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Iron (mg) 10.5 0.1 0.9 0.2 6.8 2.7 3.9 0.9 0.5 n/a 0.1 2.9 n/a 0.1 30 4
    Isoleucine (g) 0.2 0.0 0.7 0.0 n/a 0.3 0.4 0.0 0.0 n/a 0.0 0.2 n/a 0.4 2 0
    Lactose n/a n/a 7.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 7 1
    Leucine (g) 0.2 0.0 1.5 0.0 n/a 0.5 0.8 0.0 0.1 n/a 0.0 0.4 n/a 0.6 4 1
    Lysine (g) 0.2 0.0 1.3 0.0 n/a 0.2 0.3 0.0 0.1 n/a 0.0 0.1 n/a 0.5 3 0
    Magnesium (mg) 93.0 1.4 20.4 8.0 118.0 24.4 34.8 7.6 14.7 n/a 2.0 13.8 n/a 23.8 362 45
    Maltose n/a n/a 0.0 0.0 n/a 1.1 1.6 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
    Manganese (mg) 1.1 0.0 0.0 0.1 0.4 0.5 0.7 0.0 0.1 n/a 0.1 0.4 n/a 0.0 4 0
    Methionine (g) 0.1 0.0 0.4 0.0 n/a 0.1 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0.2 1 0
    Monounsaturated Fat (g) 0.1 0.0 19.6 0.0 111.1 0.6 0.8 0.0 0.8 n/a 0.0 0.1 n/a 1.9 135 17
    Niacin (mg) 1.0 0.1 0.3 0.1 26.7 3.8 5.4 0.2 0.2 n/a 0.0 3.7 n/a 0.2 42 5
    Pantothenic acid (mg) 0.7 0.0 1.3 0.1 4.8 0.3 0.4 0.1 0.1 n/a 0.0 0.3 n/a 0.6 9 1
    Phenylalanine (g) 0.2 0.0 0.7 0.0 n/a 0.4 0.5 0.0 0.1 n/a 0.0 0.3 n/a 0.3 2 0
    Phosphorus (mg) 143.1 3.1 240.8 23.2 1,098.7 93.7 133.7 8.8 31.8 n/a 1.8 67.5 n/a 170.2 2,016 252
    Phytosterols n/a n/a n/a 12.0 n/a 4.5 6.5 0.8 n/a n/a 1.1 n/a n/a 0.0 25 3
    Polyunsaturated Fat (g) 0.5 0.1 3.3 0.0 35.7 1.2 1.7 0.0 0.3 n/a 0.0 0.3 n/a 0.2 43 5
    Potassium (mg) 1,216.7 40.6 313.5 116.8 1,625.3 111.3 158.8 84.2 41.4 n/a 15.3 66.9 n/a 276.3 4,067 508
    Proline (g) 0.2 0.0 1.5 0.0 n/a 0.8 1.1 0.0 0.1 n/a 0.0 0.7 n/a 0.6 5 1
    Protein (g) 6.5 0.1 13.5 0.9 109.0 7.6 10.8 0.5 1.3 n/a 0.1 6.5 n/a 6.0 163 20
    Retinol (mcg) 0.0 0.0 815.6 0.0 99.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 56.7 972 122
    Riboflavin (mg) 0.2 0.0 0.3 0.0 1.0 0.2 0.3 0.0 0.0 n/a 0.0 0.3 n/a 0.3 3 0
    Saturated Fat (g) 0.2 0.0 43.8 0.0 88.7 0.7 1.0 0.0 0.1 n/a 0.0 0.1 n/a 4.2 139 17
    Selenium (mcg) 4.3 0.0 5.5 0.4 0.0 14.3 20.4 0.0 9.9 n/a 0.1 21.2 n/a 3.7 80 10
    Serine (g) 0.3 0.0 0.8 0.0 n/a 0.4 0.5 0.0 0.1 n/a 0.0 0.3 n/a 0.3 3 0
    Sodium (mg) 4,730.6 745.3 729.3 3.2 8,271.9 415.8 592.9 8.5 340.5 n/a 0.2 1.3 n/a 89.7 15,929 1,991
    Starch n/a n/a 0.8 0.0 n/a 33.9 48.3 n/a 0.2 n/a n/a n/a n/a n/a 83 10
    Sucrose n/a n/a 0.0 0.8 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 12.7 0.4 7.3 3.4 0.0 3.5 5.0 0.1 0.3 n/a 0.0 0.2 n/a n/a 33 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 1.7 0.5 0.8 0.0 0.1 n/a 0.0 0.5 n/a 0.1 4 0
    Threonine (g) 0.2 0.0 0.5 0.0 n/a 0.2 0.3 0.0 0.1 n/a 0.0 0.2 n/a 0.3 2 0
    Tocopherol, alpha (mg) 1.0 0.0 0.7 0.0 1.2 0.0 0.1 0.1 0.1 n/a 0.0 0.0 n/a n/a 3 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 0.7 0.4 0.6 0.1 0.6 n/a 0.1 0.2 n/a n/a 3 0
    Total Fat (g) 1.0 0.1 77.8 0.1 260.9 3.0 4.3 0.1 1.2 n/a 0.0 0.6 n/a 6.7 356 44
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.2 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.1 1 0
    Tyrosine (g) 0.1 0.0 0.7 0.0 n/a 0.2 0.3 0.0 0.0 n/a 0.0 0.2 n/a 0.3 2 0
    Valine (g) 0.2 0.0 0.9 0.0 n/a 0.3 0.5 0.0 0.1 n/a 0.0 0.3 n/a 0.4 3 0
    Vitamin A, IU (IU) 128.8 45.7 3,051.3 1.6 671.9 0.0 0.0 1,280.4 21.3 n/a 6.3 0.0 n/a 252.5 5,460 682
    Vitamin A, RAE (mcg) 7.2 2.3 831.6 0.0 118.0 0.0 0.0 64.0 1.2 n/a 0.3 0.0 n/a 60.4 1,085 136
    Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 5.3 0.2 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.7 7 1
    Vitamin B-6 (mg) 0.9 0.0 0.1 0.1 1.5 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.1 3 0
    Vitamin C (mg) 105.2 21.1 0.0 5.9 0.0 0.0 0.0 20.2 0.5 n/a 0.0 0.0 n/a 2.7 156 19
    Vitamin D (IU) 0.0 n/a 56.8 0.0 399.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 456 57
    Water (g) 662.1 25.4 123.7 71.3 490.0 3.7 5.3 13.3 24.8 n/a 0.1 7.5 n/a 160.5 1,588 198
    Zinc (mg) 1.4 0.0 1.2 0.1 11.4 0.8 1.2 0.2 0.2 n/a 0.0 0.4 n/a 0.7 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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