Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 tablespoons (85g) butter |
9 ounces (256g) cream cheese |
3/4 cup (150g) sugar |
3 tablespoons (23g) flour |
2 teaspoons (8g) vanilla extract |
15 ounces (441g) canned pumpkin |
2 (100g) eggs |
1/3 cup (67g) sugar |
1/3 cup (73g) brown sugar |
1/4 teaspoon (2g) salt |
1/2 teaspoon (1g) cinnamon |
1 1/2 teaspoons (3g) pumpkin pie spice |
1/3 cup (81g) milk |
1/3 cup (79g) heavy cream |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.0 | 0.6 | n/a | 0.1 | n/a | 0.3 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 2 | 0 |
Ash (g) | 1.8 | 3.4 | 0.0 | 0.1 | 0.0 | 2.5 | 1.1 | 0.0 | 0.3 | 1.5 | 0.0 | 0.1 | 0.6 | 0.4 | 12 | 0 |
Aspartic acid (g) | 0.1 | 1.3 | n/a | 0.1 | n/a | 0.5 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 4 | 0 |
Beta-sitosterol (mg) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 20.4 | 250.5 | 1.5 | 3.5 | 0.9 | 114.7 | 56.0 | 0.7 | 60.8 | 0.4 | 13.1 | 17.4 | 96.7 | 51.5 | 688 | 0 |
Calories | 610.9 | 874.2 | 580.5 | 85.3 | 24.2 | 149.9 | 143.0 | 257.7 | 278.4 | 0.0 | 3.2 | 8.7 | 52.0 | 273.4 | 3,341 | 0 |
Calories (kj) | 2,555.1 | 3,657.6 | 2,427.0 | 357.0 | 101.2 | 626.2 | 599.0 | 1,077.6 | 1,164.8 | 0.0 | 13.5 | 36.5 | 217.8 | 1,143.6 | 13,977 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 10.4 | 150.0 | 17.9 | 1.1 | 35.7 | 0.7 | 66.6 | 71.9 | 0.0 | 1.1 | 1.8 | 3.8 | 2.2 | 363 | 0 |
Cholesterol (mg) | 183.2 | 281.2 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 108.6 | 956 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 14 | 0 |
Folate (mcg) | 2.6 | 28.1 | 0.0 | 42.9 | 0.0 | 52.9 | 47.0 | 0.0 | 0.7 | 0.0 | 0.1 | 1.3 | 4.1 | 3.2 | 183 | 0 |
Folate, DFE (mcg) | 2.6 | 28.1 | 0.0 | 68.2 | 0.0 | 52.9 | 47.0 | 0.0 | 0.7 | 0.0 | 0.1 | 1.3 | 4.1 | 3.2 | 208 | 0 |
Folate, food (mcg) | 2.6 | 28.1 | 0.0 | 6.8 | 0.0 | 52.9 | 47.0 | 0.0 | 0.7 | 0.0 | 0.1 | 1.3 | 4.1 | 3.2 | 147 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.2 | 3.3 | n/a | 0.8 | n/a | 0.9 | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.3 | 8 | 0 |
Glycine (g) | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Histidine (g) | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.0 | 0.1 | 1.1 | 0.0 | 6.1 | 1.8 | 0.0 | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 11 | 0 |
Isoleucine (g) | 0.0 | 0.8 | n/a | 0.1 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 2 | 0 |
Lactose | n/a | 8.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 8 | 0 |
Leucine (g) | 0.1 | 1.7 | n/a | 0.2 | n/a | 0.2 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 4 | 0 |
Lysine (g) | 0.1 | 1.4 | n/a | 0.1 | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 3 | 0 |
Magnesium (mg) | 1.7 | 23.0 | 0.0 | 5.2 | 1.0 | 101.4 | 12.0 | 0.0 | 6.6 | 0.0 | 0.8 | 3.5 | 10.6 | 5.5 | 171 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 17.9 | 22.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 8.5 | 53 | 0 |
Niacin (mg) | 0.0 | 0.4 | 0.0 | 1.4 | 0.0 | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.1 | 1.5 | 0.0 | 0.1 | 0.0 | 1.8 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 6 | 0 |
Phenylalanine (g) | 0.0 | 0.7 | n/a | 0.1 | n/a | 0.2 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 2 | 0 |
Phosphorus (mg) | 20.4 | 270.9 | 0.0 | 25.3 | 0.5 | 154.3 | 198.0 | 0.0 | 2.9 | 0.0 | 0.8 | 3.0 | 75.6 | 49.1 | 801 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 1.8 | 0.0 | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 2.6 | 3.7 | 0.0 | 0.1 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 10 | 0 |
Potassium (mg) | 20.4 | 352.7 | 3.0 | 25.1 | 12.4 | 908.5 | 138.0 | 1.3 | 97.4 | 0.1 | 5.6 | 16.9 | 122.7 | 59.4 | 1,764 | 0 |
Proline (g) | 0.1 | 1.7 | n/a | 0.3 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 3 | 0 |
Protein (g) | 0.7 | 15.2 | 0.0 | 2.4 | 0.0 | 4.9 | 12.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 2.7 | 1.6 | 40 | 0 |
Retinol (mcg) | 571.7 | 917.6 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 321.0 | 1,995 | 0 |
Riboflavin (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Saturated Fat (g) | 43.8 | 49.3 | 0.0 | 0.0 | 0.0 | 0.6 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 18.3 | 117 | 0 |
Selenium (mcg) | 0.9 | 6.1 | 0.9 | 7.9 | 0.0 | 1.8 | 30.7 | 0.4 | 0.9 | 0.0 | 0.0 | 0.2 | 1.6 | 0.4 | 52 | 0 |
Serine (g) | 0.0 | 1.0 | n/a | 0.1 | n/a | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 3 | 0 |
Sodium (mg) | 608.3 | 820.5 | 1.5 | 0.5 | 0.8 | 1,062.8 | 142.0 | 0.7 | 20.5 | 581.4 | 0.1 | 1.3 | 39.8 | 30.1 | 3,310 | 0 |
Starch | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | 149.7 | n/a | n/a | n/a | 0.0 | 66.5 | 69.3 | n/a | 0.0 | n/a | n/a | n/a | 285 | 0 |
Sugar (g) | 0.1 | 8.2 | 149.7 | 0.1 | 1.1 | 14.6 | 0.4 | 66.5 | 71.1 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 312 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.0 | 0.6 | n/a | 0.1 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 2.0 | 0.7 | 0.0 | 0.0 | 0.0 | 4.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 9 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 69.1 | 87.5 | 0.0 | 0.2 | 0.0 | 1.2 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 | 29.3 | 200 | 0 |
Trans-monoenoic Fat (g) | 2.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 2.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.8 | n/a | 0.1 | n/a | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 2 | 0 |
Valine (g) | 0.0 | 1.0 | n/a | 0.1 | n/a | 0.2 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 2 | 0 |
Vitamin A, IU (IU) | 2,129.1 | 3,432.7 | 0.0 | 0.0 | 0.0 | 68,632.8 | 540.0 | 0.0 | 0.0 | 0.0 | 3.9 | 6.7 | 112.1 | 1,165.0 | 76,022 | 0 |
Vitamin A, RAE (mcg) | 582.8 | 935.5 | 0.0 | 0.0 | 0.0 | 3,431.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 26.8 | 325.7 | 5,462 | 0 |
Vitamin B-12 (mcg) | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 0.5 | 21 | 0 |
Vitamin D (IU) | 51.1 | 63.9 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21.4 | 218 | 0 |
Water (g) | 13.5 | 139.1 | 0.0 | 2.8 | 4.4 | 396.8 | 76.2 | 0.0 | 1.0 | 0.0 | 0.1 | 0.2 | 71.2 | 45.7 | 751 | 0 |
Zinc (mg) | 0.1 | 1.3 | 0.0 | 0.2 | 0.0 | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 4 | 0 |
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