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    Nutritional Facts: Bird's Thanksgiving Leftover Croquettes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (280g)
    cooked turkey
    2 cups (400g)
    prepared stuffing
    2 (100g)
    eggs
    1 to taste (0g)
    flour
    1 to taste (0g)
    breadcrumbs
    3 tablespoons (41g)
    vegetable oil
    12 ounces (340g)
    condensed cream of chicken soup
    1/2 cup (122g)
    2% low-fat milk
    Total 1 serving
    Alanine (g) 5.1 0.5 0.7 n/a n/a 0.0 0.4 0.1 7 2
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 5.7 0.5 0.8 n/a n/a 0.0 0.5 0.1 8 2
    Ash (g) 2.9 6.8 1.1 n/a n/a 0.0 6.6 0.9 18 5
    Aspartic acid (g) 8.0 0.7 1.3 n/a n/a 0.0 0.7 0.4 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 70.0 128.0 56.0 n/a n/a 0.0 47.6 146.4 448 112
    Calories 476.0 708.0 143.0 n/a n/a 360.7 306.2 61.0 2,055 514
    Calories (kj) 1,990.8 2,964.0 599.0 n/a n/a 1,509.2 1,282.6 256.2 8,602 2,150
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 86.8 0.7 n/a n/a 0.0 24.4 5.9 118 29
    Cholesterol (mg) 212.8 0.0 372.0 n/a n/a 0.0 27.2 9.8 622 155
    Copper (mg) 0.3 0.3 0.1 n/a n/a 0.0 0.4 0.0 1 0
    Cystine (g) 0.9 0.3 0.3 n/a n/a 0.0 0.1 0.1 2 0
    Dietary Fiber (g) 0.0 11.6 0.0 n/a n/a 0.0 0.0 0.0 12 3
    Folate (mcg) 19.6 156.0 47.0 n/a n/a 0.0 6.8 6.1 236 59
    Folate, DFE (mcg) 19.6 216.0 47.0 n/a n/a 0.0 6.8 6.1 296 74
    Folate, food (mcg) 19.6 68.0 47.0 n/a n/a 0.0 6.8 6.1 148 37
    Folic acid (mcg) 0.0 88.0 0.0 n/a n/a 0.0 0.0 0.0 88 22
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 13.4 4.0 1.7 n/a n/a 0.0 2.1 1.0 22 6
    Glycine (g) 4.1 0.5 0.4 n/a n/a 0.0 0.4 0.1 5 1
    Histidine (g) 2.6 0.3 0.3 n/a n/a 0.0 0.2 0.1 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 5.0 4.4 1.8 n/a n/a 0.0 3.6 0.0 15 4
    Isoleucine (g) 4.3 0.5 0.7 n/a n/a 0.0 0.5 0.2 6 2
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 6.1 6 2
    Leucine (g) 6.5 0.9 1.1 n/a n/a 0.0 0.7 0.4 10 2
    Lysine (g) 7.7 0.4 0.9 n/a n/a 0.0 0.6 0.3 10 2
    Magnesium (mg) 72.8 48.0 12.0 n/a n/a 0.0 13.6 13.4 160 40
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.7 0.0 n/a n/a n/a 0.2 0.0 1 0
    Methionine (g) 2.4 0.2 0.4 n/a n/a 0.0 0.2 0.1 3 1
    Monounsaturated Fat (g) 3.1 15.2 3.7 n/a n/a 11.3 7.0 0.7 41 10
    Niacin (mg) 15.2 5.9 0.1 n/a n/a 0.0 1.3 0.1 23 6
    Pantothenic acid (mg) 2.6 0.3 1.5 n/a n/a 0.0 0.7 0.4 6 1
    Phenylalanine (g) 3.3 0.6 0.7 n/a n/a 0.0 0.4 0.2 5 1
    Phosphorus (mg) 596.4 168.0 198.0 n/a n/a 0.0 105.5 112.2 1,180 295
    Phytosterols n/a n/a n/a n/a n/a 394.9 n/a n/a 395 99
    Polyunsaturated Fat (g) 4.2 10.4 1.9 n/a n/a 22.3 3.6 0.1 43 11
    Potassium (mg) 834.4 296.0 138.0 n/a n/a 0.0 166.7 170.8 1,606 401
    Proline (g) 3.4 1.4 0.5 n/a n/a 0.0 0.7 0.4 6 2
    Protein (g) 82.1 12.8 12.6 n/a n/a 0.0 8.1 4.0 120 30
    Retinol (mcg) 0.0 444.0 160.0 n/a n/a 0.0 139.5 67.1 811 203
    Riboflavin (mg) 0.5 0.4 0.5 n/a n/a 0.0 0.2 0.2 2 0
    Saturated Fat (g) 4.1 6.9 3.1 n/a n/a 5.3 5.8 1.5 27 7
    Selenium (mcg) 103.0 199.2 30.7 n/a n/a 0.0 6.5 3.1 342 86
    Serine (g) 3.7 0.6 1.0 n/a n/a 0.0 0.4 0.2 6 1
    Sodium (mg) 196.0 2,096.0 142.0 n/a n/a 0.0 2,388.2 57.3 4,880 1,220
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 8.4 0.4 n/a n/a 0.0 1.8 6.2 17 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.5 0.0 n/a n/a 0.0 0.0 0.0 1 0
    Threonine (g) 3.7 0.4 0.6 n/a n/a 0.0 0.4 0.1 5 1
    Tocopherol, alpha (mg) 0.9 5.6 1.1 n/a n/a 5.8 1.8 0.0 15 4
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.5 n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 13.9 34.4 9.5 n/a n/a 40.8 19.6 2.4 121 30
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 0 0
    Tryptophan (g) 0.9 0.2 0.2 n/a n/a 0.0 0.1 0.0 1 0
    Tyrosine (g) 3.2 0.4 0.5 n/a n/a 0.0 0.3 0.2 5 1
    Valine (g) 4.4 0.5 0.9 n/a n/a 0.0 0.5 0.3 7 2
    Vitamin A, IU (IU) 0.0 1,252.0 540.0 n/a n/a 0.0 619.2 231.8 2,643 661
    Vitamin A, RAE (mcg) 0.0 472.0 160.0 n/a n/a 0.0 146.3 67.1 845 211
    Vitamin B-12 (mcg) 1.0 0.0 0.9 n/a n/a 0.0 0.0 0.6 3 1
    Vitamin B-6 (mg) 1.3 0.2 0.2 n/a n/a 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.2 1 0
    Vitamin D (IU) 22.4 0.0 82.0 n/a n/a 0.0 0.0 59.8 164 41
    Water (g) 181.7 259.2 76.2 n/a n/a 0.0 281.5 108.8 907 227
    Zinc (mg) 8.7 1.1 1.3 n/a n/a 0.0 1.0 0.6 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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