Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 lbs (908g) sweet potatoes |
3/4 cup (150g) sugar |
2/3 cup (163g) buttermilk |
1/2 cup (114g) butter |
2 (100g) eggs |
2 tablespoons (0g) Amaretto |
1 1/4 teaspoons (5g) vanilla |
1 teaspoon (3g) cinnamon |
1 teaspoon (5g) baking soda |
2/3 cup (73g) pecans |
Total | 1 serving | |
Alanine (g) | 0.7 | n/a | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Arginine (g) | 0.5 | n/a | 0.2 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.9 | 2 | 0 |
Ash (g) | 9.0 | 0.0 | 1.5 | 2.4 | 1.1 | n/a | 0.0 | 0.1 | 1.7 | 1.1 | 17 | 3 |
Aspartic acid (g) | 3.5 | n/a | 0.4 | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | 0.7 | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 64.7 | 69 | 12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 272.4 | 1.5 | 189.6 | 27.2 | 56.0 | n/a | 0.6 | 26.2 | 0.0 | 50.9 | 624 | 104 |
Calories | 780.9 | 580.5 | 65.4 | 813.8 | 143.0 | n/a | 15.1 | 6.5 | 0.0 | 502.4 | 2,907 | 485 |
Calories (kj) | 3,259.7 | 2,427.0 | 276.2 | 3,403.9 | 599.0 | n/a | 63.3 | 27.0 | 0.0 | 2,100.4 | 12,156 | 2,026 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.6 | 4 | 1 |
Carbohydrates (g) | 182.7 | 150.0 | 7.8 | 0.1 | 0.7 | n/a | 0.7 | 2.1 | 0.0 | 10.1 | 354 | 59 |
Cholesterol (mg) | 0.0 | 0.0 | 6.5 | 244.0 | 372.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 623 | 104 |
Copper (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
Cystine (g) | 0.2 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 7.0 | 36 | 6 |
Folate (mcg) | 99.9 | 0.0 | 8.2 | 3.4 | 47.0 | n/a | 0.0 | 0.2 | 0.0 | 16.0 | 175 | 29 |
Folate, DFE (mcg) | 99.9 | 0.0 | 8.2 | 3.4 | 47.0 | n/a | 0.0 | 0.2 | 0.0 | 16.0 | 175 | 29 |
Folate, food (mcg) | 99.9 | 0.0 | 8.2 | 3.4 | 47.0 | n/a | 0.0 | 0.2 | 0.0 | 16.0 | 175 | 29 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 6.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 8.7 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 9 | 2 |
Glutamic acid (g) | 1.4 | n/a | 1.1 | 0.2 | 1.7 | n/a | n/a | 0.0 | n/a | 1.3 | 6 | 1 |
Glycine (g) | 0.6 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
Histidine (g) | 0.3 | n/a | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 5.5 | 0.1 | 0.1 | 0.0 | 1.8 | n/a | 0.0 | 0.2 | 0.0 | 1.8 | 10 | 2 |
Isoleucine (g) | 0.5 | n/a | 0.3 | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.8 | n/a | 0.5 | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
Lysine (g) | 0.6 | n/a | 0.5 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Magnesium (mg) | 227.0 | 0.0 | 18.0 | 2.3 | 12.0 | n/a | 0.6 | 1.6 | 0.0 | 88.0 | 349 | 58 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 3.3 | 6 | 1 |
Methionine (g) | 0.3 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 23.9 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | 29.7 | 58 | 10 |
Niacin (mg) | 5.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 6 | 1 |
Pantothenic acid (mg) | 7.3 | 0.0 | 0.4 | 0.1 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 10 | 2 |
Phenylalanine (g) | 0.8 | n/a | 0.3 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
Phosphorus (mg) | 426.8 | 0.0 | 145.4 | 27.2 | 198.0 | n/a | 0.3 | 1.7 | 0.0 | 201.4 | 1,001 | 167 |
Phytosterols (mg) | 109.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 74.2 | 184 | 31 |
Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.1 | 3.5 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 15.7 | 21 | 4 |
Potassium (mg) | 3,060.0 | 3.0 | 246.8 | 27.2 | 138.0 | n/a | 7.8 | 11.3 | 0.0 | 298.1 | 3,792 | 632 |
Proline (g) | 0.5 | n/a | 0.5 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
Protein (g) | 14.3 | 0.0 | 5.4 | 1.0 | 12.6 | n/a | 0.0 | 0.1 | 0.0 | 6.7 | 40 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 21.2 | 761.6 | 160.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 943 | 157 |
Riboflavin (mg) | 0.6 | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.9 | 58.3 | 3.1 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 67 | 11 |
Selenium (mcg) | 5.4 | 0.9 | 3.3 | 1.1 | 30.7 | n/a | 0.0 | 0.1 | 0.0 | 2.8 | 44 | 7 |
Serine (g) | 0.8 | n/a | 0.3 | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
Sodium (mg) | 499.4 | 1.5 | 171.6 | 810.4 | 142.0 | n/a | 0.5 | 0.3 | 1,258.6 | 0.0 | 2,884 | 481 |
Starch (g) | 114.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 115 | 19 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.2 | 2 | 0 |
Sucrose (g) | 22.9 | 149.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.8 | 175 | 29 |
Sugar (g) | 38.0 | 149.7 | 7.8 | 0.1 | 0.4 | n/a | 0.7 | 0.1 | 0.0 | 2.9 | 200 | 33 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
Threonine (g) | 0.8 | n/a | 0.3 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Tocopherol, alpha (mg) | 2.4 | 0.0 | 0.1 | 2.6 | 1.1 | n/a | 0.0 | 0.1 | 0.0 | 1.0 | 7 | 1 |
Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.3 | n/a | 17.8 | 19 | 3 |
Total Fat (g) | 0.5 | 0.0 | 1.4 | 92.1 | 9.5 | n/a | 0.0 | 0.0 | 0.0 | 52.3 | 156 | 26 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
TransFatty acids | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
Tryptophan (g) | 0.3 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 0.2 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Valine (g) | 0.8 | n/a | 0.4 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
Vitamin A, IU (IU) | 128,818.0 | 0.0 | 76.8 | 2,836.4 | 540.0 | n/a | 0.0 | 7.7 | 0.0 | 40.7 | 132,320 | 22,053 |
Vitamin A, RAE (mcg) | 6,437.7 | 0.0 | 22.9 | 776.3 | 160.0 | n/a | 0.0 | 0.4 | 0.0 | 2.2 | 7,400 | 1,233 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.2 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 1.9 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Vitamin C (mg) | 21.8 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 24 | 4 |
Vitamin D (IU) | 0.0 | 0.0 | 1.6 | 68.1 | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 152 | 25 |
Water (g) | 701.7 | 0.0 | 147.3 | 18.0 | 76.2 | n/a | 2.8 | 0.3 | 0.0 | 2.6 | 949 | 158 |
Zinc (mg) | 2.7 | 0.0 | 0.7 | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.