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    Nutritional Facts: Low Fat Low Calorie Cool 'n Easy Pie!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 ounce (10g)
    sugar-free jello
    8 ounces (0g)
    Cool Whip Free
    1 (0g)
    reduced fat graham cracker crust
    1 to taste (0g)
    water
    1 to taste (21g)
    ice cubes
    Total 1 serving
    Alanine (g) 0.6 n/a n/a n/a n/a 1 0
    Arginine (g) 0.5 n/a n/a n/a n/a 0 0
    Ash (g) 0.4 n/a n/a n/a n/a 0 0
    Aspartic acid (g) 0.4 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 0.2 n/a n/a n/a n/a 0 0
    Calories 32.8 n/a n/a n/a n/a 33 4
    Calories (kj) 137.3 n/a n/a n/a n/a 137 17
    Carbohydrates (g) 3.2 n/a n/a n/a n/a 3 0
    Cholesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Copper (mg) 0.1 n/a n/a n/a n/a 0 0
    Cystine (g) 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0 0
    Folate (mcg) 1.3 n/a n/a n/a n/a 1 0
    Folate, DFE (mcg) 1.3 n/a n/a n/a n/a 1 0
    Folate, food (mcg) 1.3 n/a n/a n/a n/a 1 0
    Folic acid (mcg) 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.6 n/a n/a n/a n/a 1 0
    Glycine (g) 1.3 n/a n/a n/a n/a 1 0
    Histidine (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 n/a n/a n/a n/a 0 0
    Isoleucine (g) 0.1 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a n/a n/a n/a 0 0
    Lysine (g) 0.2 n/a n/a n/a n/a 0 0
    Magnesium (mg) 0.1 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a n/a n/a n/a 0 0
    Methionine (g) 0.0 n/a n/a n/a n/a 0 0
    Niacin (mg) 0.0 n/a n/a n/a n/a 0 0
    Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0 0
    Phenylalanine (g) 0.1 n/a n/a n/a n/a 0 0
    Phosphorus (mg) 0.0 n/a n/a n/a n/a 0 0
    Potassium (mg) 188.9 n/a n/a n/a n/a 189 24
    Proline (g) 0.8 n/a n/a n/a n/a 1 0
    Protein (g) 5.3 n/a n/a n/a n/a 5 1
    Retinol (mcg) 0.0 n/a n/a n/a n/a 0 0
    Riboflavin (mg) 0.0 n/a n/a n/a n/a 0 0
    Saturated Fat (g) 0.0 n/a n/a n/a n/a 0 0
    Selenium (mcg) 2.4 n/a n/a n/a n/a 2 0
    Serine (g) 0.2 n/a n/a n/a n/a 0 0
    Sodium (mg) 261.7 n/a n/a n/a n/a 262 33
    Theobromine (mg) 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.0 n/a n/a n/a n/a 0 0
    Threonine (g) 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a n/a n/a n/a 0 0
    Valine (g) 0.1 n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 0 0
    Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a 0 0
    Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a 0 0
    Vitamin C (mg) 46.6 n/a n/a n/a n/a 47 6
    Water (g) 0.6 n/a n/a n/a n/a 1 0
    Zinc (mg) 0.0 n/a n/a n/a n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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