Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 medium (0g) savoy cabbage |
1 to taste (0g) salt |
2 tablespoons (28g) unsalted butter |
2 (220g) onions |
3 (9g) garlic cloves |
20 (0g) fresh sage leaves |
2 (100g) eggs |
2 1/2 teaspoons (15g) kosher salt |
1 teaspoon (2g) ground allspice |
1 to taste (0g) fresh ground black pepper |
1 1/2 lbs (682g) ground pork |
1 cup (108g) fresh breadcrumbs |
1/4 cup (15g) parsley |
3 sprigs (0g) thyme |
1 (0g) bay leaves |
6 (0g) juniper berries |
4 cups (960g) chicken stock |
1 to taste (1g) cheesecloth |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 6.7 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.8 | 0.0 | n/a | n/a | 7.1 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Ash | n/a | n/a | 0.0 | 0.8 | 0.1 | n/a | 1.1 | 15.0 | 0.1 | n/a | 5.9 | 3.1 | 0.3 | n/a | 0.0 | n/a | 6.0 | n/a | 32 | 5 |
| Aspartic acid | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | 10.7 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | n/a | 6.8 | 50.6 | 16.3 | n/a | 56.0 | 3.6 | 12.6 | n/a | 95.4 | 197.6 | 20.7 | n/a | 0.5 | n/a | 28.8 | n/a | 489 | 81 |
| Calories | n/a | n/a | 203.6 | 88.0 | 13.4 | n/a | 143.0 | 0.0 | 5.0 | n/a | 1,792.6 | 426.6 | 5.4 | n/a | 0.2 | n/a | 345.6 | n/a | 3,023 | 504 |
| Calories (kj) | n/a | n/a | 851.7 | 365.2 | 56.1 | n/a | 599.0 | 0.0 | 20.9 | n/a | 7,497.5 | 1,785.2 | 22.7 | n/a | 0.8 | n/a | 1,449.6 | n/a | 12,649 | 2,108 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | n/a | 0.0 | 20.5 | 3.0 | n/a | 0.7 | 0.0 | 1.4 | n/a | 0.0 | 77.7 | 0.9 | n/a | 0.0 | n/a | 33.9 | n/a | 138 | 23 |
| Cholesterol | n/a | n/a | 61.1 | 0.0 | 0.0 | n/a | 372.0 | 0.0 | 0.0 | n/a | 490.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 28.8 | n/a | 953 | 159 |
| Copper | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 1.5 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber | n/a | n/a | 0.0 | 3.7 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 4.9 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 10 | 2 |
| Folate | n/a | n/a | 0.9 | 41.8 | 0.3 | n/a | 47.0 | 0.0 | 0.7 | n/a | 34.1 | 115.6 | 22.8 | n/a | 0.1 | n/a | 48.0 | n/a | 311 | 52 |
| Folate, DFE | n/a | n/a | 0.9 | 41.8 | 0.3 | n/a | 47.0 | 0.0 | 0.7 | n/a | 34.1 | 177.1 | 22.8 | n/a | 0.1 | n/a | 48.0 | n/a | 373 | 62 |
| Folate, food | n/a | n/a | 0.9 | 41.8 | 0.3 | n/a | 47.0 | 0.0 | 0.7 | n/a | 34.1 | 27.0 | 22.8 | n/a | 0.1 | n/a | 48.0 | n/a | 223 | 37 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 88.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 89 | 15 |
| Fructose | n/a | n/a | n/a | 2.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 4.3 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Glutamic acid | n/a | n/a | 0.1 | 0.6 | 0.1 | n/a | 1.7 | 0.0 | n/a | n/a | 18.0 | 4.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 25 | 4 |
| Glycine | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 5.5 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 4.6 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Iron | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 1.8 | 0.0 | 0.1 | n/a | 6.0 | 5.2 | 0.9 | n/a | 0.0 | n/a | 2.0 | n/a | 17 | 3 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 5.4 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | 9.2 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Lysine | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 10.3 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
| Magnesium | n/a | n/a | 0.6 | 22.0 | 2.3 | n/a | 12.0 | 0.2 | 2.6 | n/a | 129.5 | 46.4 | 7.5 | n/a | 0.1 | n/a | 38.4 | n/a | 261 | 44 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Manganese | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 3.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat | n/a | n/a | 6.0 | 0.0 | 0.0 | n/a | 3.7 | 0.0 | 0.0 | n/a | 64.3 | 1.1 | 0.0 | n/a | 0.0 | n/a | 5.6 | n/a | 81 | 13 |
| Niacin | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 29.6 | 7.2 | 0.2 | n/a | 0.0 | n/a | 15.2 | n/a | 53 | 9 |
| Pantothenic acid | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 1.5 | 0.0 | n/a | n/a | 4.6 | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Phenylalanine | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 4.6 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Phosphorus | n/a | n/a | 6.8 | 63.8 | 13.8 | n/a | 198.0 | 0.0 | 2.1 | n/a | 1,192.8 | 178.2 | 8.7 | n/a | 0.1 | n/a | 259.2 | n/a | 1,923 | 321 |
| Phytosterols | n/a | n/a | n/a | 33.0 | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 8.6 | 0.8 | n/a | n/a | n/a | n/a | n/a | 44 | 7 |
| Polyunsaturated Fat | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | n/a | 13.0 | 2.2 | 0.0 | n/a | 0.0 | n/a | 2.0 | n/a | 20 | 3 |
| Potassium | n/a | n/a | 6.8 | 321.2 | 36.1 | n/a | 138.0 | 1.2 | 19.8 | n/a | 1,956.2 | 211.7 | 83.1 | n/a | 0.3 | n/a | 1,008.0 | n/a | 3,782 | 630 |
| Proline | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 4.6 | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Protein | n/a | n/a | 0.2 | 2.4 | 0.6 | n/a | 12.6 | 0.0 | 0.1 | n/a | 115.1 | 14.4 | 0.4 | n/a | 0.0 | n/a | 24.2 | n/a | 170 | 28 |
| Retinol | n/a | n/a | 190.6 | 0.0 | 0.0 | n/a | 160.0 | 0.0 | 0.0 | n/a | 13.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9.6 | n/a | 374 | 62 |
| Riboflavin | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 1.6 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 3 | 1 |
| Saturated Fat | n/a | n/a | 14.6 | 0.1 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | n/a | 53.6 | 1.3 | 0.0 | n/a | 0.0 | n/a | 3.1 | n/a | 76 | 13 |
| Selenium | n/a | n/a | 0.3 | 1.1 | 1.3 | n/a | 30.7 | 0.0 | 0.1 | n/a | 167.7 | 27.2 | 0.0 | n/a | 0.0 | n/a | 21.1 | n/a | 249 | 42 |
| Serine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 4.8 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Sodium | n/a | n/a | 3.1 | 8.8 | 1.5 | n/a | 142.0 | 5,813.7 | 1.5 | n/a | 381.7 | 790.6 | 8.4 | n/a | 0.0 | n/a | 1,372.8 | n/a | 8,524 | 1,421 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 64.4 | n/a | n/a | n/a | n/a | n/a | n/a | 64 | 11 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar | n/a | n/a | 0.0 | 9.3 | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 6.7 | 0.1 | n/a | n/a | n/a | 15.2 | n/a | 32 | 5 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.0 | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 7 | 1 |
| Threonine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 5.3 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, alpha | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat | n/a | n/a | 23.0 | 0.2 | 0.0 | n/a | 9.5 | 0.0 | 0.2 | n/a | 144.4 | 5.7 | 0.1 | n/a | 0.0 | n/a | 11.5 | n/a | 195 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 1.5 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 4.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Valine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 6.2 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Vitamin A, IU | n/a | n/a | 709.7 | 4.4 | 0.8 | n/a | 540.0 | 0.0 | 10.3 | n/a | 47.7 | 0.0 | 1,263.6 | n/a | 3.7 | n/a | 28.8 | n/a | 2,609 | 435 |
| Vitamin A, RAE | n/a | n/a | 194.3 | 0.0 | 0.0 | n/a | 160.0 | 0.0 | 0.5 | n/a | 13.6 | 0.0 | 63.2 | n/a | 0.2 | n/a | 9.6 | n/a | 441 | 74 |
| Vitamin B-12 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | 4.8 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Vitamin B-6 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | 2.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 4 | 1 |
| Vitamin C | n/a | n/a | 0.0 | 16.3 | 2.8 | n/a | 0.0 | 0.0 | 0.7 | n/a | 4.8 | 0.0 | 20.0 | n/a | 0.0 | n/a | 1.9 | n/a | 47 | 8 |
| Vitamin D | n/a | n/a | 17.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 99 | 17 |
| Water | n/a | n/a | 5.1 | 196.0 | 5.3 | n/a | 76.2 | 0.0 | 0.2 | n/a | 416.2 | 7.0 | 13.2 | n/a | 0.0 | n/a | 884.6 | n/a | 1,604 | 267 |
| Zinc | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 1.3 | 0.0 | 0.0 | n/a | 15.0 | 1.6 | 0.2 | n/a | 0.0 | n/a | 1.3 | n/a | 20 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.